Kentucky Derby Festival > mini & Marathon | April 27, 2019. Sponsors: Humana , Norton Sport Health, Churchill Downs, MEIJER, POWERADE, Jim Beam, Courier-Journal. Visit: derbyfestivalmarathon.com stRT TIME: 7:30 a.m.

The Palo Alto 10K, UjENA 5K Run/Walk and the DOUBLE 8K (5K+break+3k) is coming up March 10. We have just a few spots left since we are limited to 400 runners. Still time to join us. See you there.

So I hit 56 years old last Aug 2nd. I had a knee injury that required surgery so I am no longer long distance running...Ok it is what it is, so why should this stop things, so here is my question, Is anybody interested in weight lifting, I would like to post my successes in my new journey in weight lifting as a senior citizen lol. Is this something that is allowed on the Ujena Fit Club, lets face it "it is the Ujena Fit Club" Right Bob anyway is this a thing on the Ujena Fit Club

Good to have you with us Ron. Our focus is running but we know some people can't run any more. The key thing is to keep moving. Weight training is one good way to do it. If you can you should mix in walking too.
Bob Anderson 2/27/19 9:14 am

Running is my career. and also help me for physical fitness. I wake up every morning for morning run. I train twice a day. I thank for ujenafitclub club for supporting my career.

Good to have you in our club. Keep us posted on your progress.
Bob Anderson 2/27/19 9:15 am

Anthem 5K Fitness Classic - February 23, 2019. The 15th annual race is the first leg of the Louisville Triple Crown, For complete details log on to: www.anthem5k.com