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UjENA Fit Club Directory

Latest UjENA FIT CLUB Members (View more new members...)

Naresh Sawant
Health is wealth ... View Profile
Chirchir kiprotich Moses
New to Ujena FIT Club. ... View Profile
Mathew Kipngetich Chebogii
New to Ujena FIT Club. ... View Profile
Eunice Muthoni Gichuki
New to Ujena FIT Club. ... View Profile

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UjENA FIT Club Members Posts · Read More Posts · Add Post

Posted by kelly emo
Monday, June 10th, 2019
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Two weeks into my pulled hamstring doldrums... What's your favorite "I'm injured and can't run" workout? Tonight I did 40 mins on elliptical trainer and some weights but looking for that endorphin rush that only comes with running... suggestions welcome :)

run So sorry to hear this Kelly. One thing I would do right away is buy some arthritis patches. I think they are about 1.50 each. When I had hamstring issues, I wore these patches day and night for a few days. I was able to run without pain in just a few weeks.
Bob Anderson 6/11/19 4:23 pm
Posted by Bob Anderson
Wednesday, June 5th, 2019
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Happy Global Running Day. Be sure to get in at least one mile today and encourage your friends and family to do that do!

Posted by Ronald Tucker
Friday, April 19th, 2019
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Kentucky Derby Festival > mini & Marathon | April 27, 2019. Sponsors: Humana , Norton Sport Health, Churchill Downs, MEIJER, POWERADE, Jim Beam, Courier-Journal. Visit: derbyfestivalmarathon.com stRT TIME: 7:30 a.m.

Posted by Bob Anderson
Monday, March 4th, 2019
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The Palo Alto 10K, UjENA 5K Run/Walk and the DOUBLE 8K (5K+break+3k) is coming up March 10. We have just a few spots left since we are limited to 400 runners. Still time to join us. See you there.

Posted by Ron Joy
Tuesday, February 26th, 2019
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So I hit 56 years old last Aug 2nd. I had a knee injury that required surgery so I am no longer long distance running...Ok it is what it is, so why should this stop things, so here is my question, Is anybody interested in weight lifting, I would like to post my successes in my new journey in weight lifting as a senior citizen lol. Is this something that is allowed on the Ujena Fit Club, lets face it "it is the Ujena Fit Club" Right Bob anyway is this a thing on the Ujena Fit Club

run Good to have you with us Ron. Our focus is running but we know some people can't run any more. The key thing is to keep moving. Weight training is one good way to do it. If you can you should mix in walking too.
Bob Anderson 2/27/19 9:14 am



UjENA FIT Club Members

Members with the latest activity.

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Type Name Age Location Races Post* Log*
B Nancy cheruto maiyo 22 Eldoret 4    
B Gideon kibichi Ronoh 22 Uasi ngishu 3    
B kiprotich chirchir 28 Keiyo 5    
B Dwayne Spencer 53 San Jose ,Ca 192    
B Zander Brister 12 Usa 24    
B Elliot Daniels 14 Campbell, CA 139    
B Heide Unger 62 Gilroy, California 250    
B Bruce Gilbert 69 Overland Park KS 314    
B Derrick Nyanusi Ongeri 31 Kaptagat 1    
B Gatkuoth Puok Thiep 39 Nairobi 1    
B Mackenzie Carlson 24 Stanford, CA 1    
B Naresh Sawant 30 Andheri, Mumbai      
B Chirchir kiprotich Moses 24 Nakuru      
B Eunice Muthoni Gichuki 34 Nairobi      
B Grace Nyambura Njoki 28 Nairobi      
B Douglas Boudreau 49 Jefferson City      
B Sreejith Gopinath 34 california      
B Faith kiptoo Kiptoo 23 Meru 2    
B Joel kipkoriri Tanui 26 Kericho      
B Rebecca jepchirchir kibor 36 Kaptagat 1    
B Sila kipruto Sematei 36 Kaptagat 1    
B Jeniffer Jepchirchir Kemboi 24 Kiambu 4    
B JORN T. JENSEN 50 Morgan Hill, CA 1    
B Rebecca Jeptoo 22 Keiyo      
B Jonathan kiptoo mengich 29 iten      
B Ann Gillespie 37 San Jose, CA      
B Sammy tarus tarus 33 Turbo      
B Barnabas Kibichii 22 Juakali      
B Omar Lopez 14 San Jose 1    
B Josphat Kipkoech 34 Moiben      
B Karen Jensen 58 San Francisco 1    
B Ron Joy 56 Canda      
B Rebecca Jeptoo 22 Keiyo      
B Jonathan kiptoo mengich 29 iten      
B Ann Gillespie 37 San Jose, CA      
B Sammy tarus tarus 33 Turbo      
B Alfred chirchir 32 kaptagat      
B Niharika Behera 100      
B John Hofacre 67 Capitola, California 100    
B Aidan Castaneda 11 San Juan Bautista 12    
B kiprotich musa musa 20 Narok      
B Heather Davis 32 Monterey 1    
B Jonah Tirop Tarus 21 Ziwa      
B Ronald kiplagat kangogo 30 Bugar      
B Dan Aspromonte 63 Scotts Valley, California 35    
B Allan kipchumba cheruiyot 29 Keiyo      
B ekiruloro@yahoo.com Ekiru 30 Lodwar      

* Note: FIT Log and FIT Post Entries made by member in the past 30 days.

UjENA Fit Scholarships

Type Name Class Location Statement Type Amount
SE UjENA Swimwear C Mtn View, CA Commitment $2,000
UD UjENA JAM C Mtn View, CA Commitment $1,600
US Jodi LaBossiere I Orange Cnty, CA Commitment $1,300
UD UjENA Network C Mtn View, CA Commitment $1,000
C UjENA Swimwear C Mtn View, CA Commitment $1,000


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