3/8 double road Brisbane pics uploaded? Just wondering:)

1500m Athlete

Good to have you on our team. If you are looking for a training camp, drop me an email at bob@mybestruns.com
Bob Anderson 2/19/20 11:29 am

As many of you may have heard I unfortunately was knocked down at the start of the National Masters 8K Championships in Virginia Beach, Virginia back on St. Patricks Day 2018 and broke my left hip. It has been a slow process recovering but after a year of no running at all and some training at short distances I was able to go out and complete a 5k in 27:28 at altitude. Still a long way to go to get back to running in the 22 minute range which is where I was when I went down. So great to be back to running again but I don't recommend breaking a hip in your 70's.

So glad to know you are back running Bill. Your freak accident has been a nightmare for you and I am so glad that you are able to get back to running. I know you love it so much. Happy New Year and I can't wait to run with you again. Bob
Bob Anderson 1/2/20 2:01 pm

Thanks Bob. May be out next December for the National Master's Club Cross Country Championships in Golden Gate Park. That's if I can get back to any kind of decent shape by then. Happy New Year my friend.
Bill Dunn 1/3/20 7:30 am

Ran through the Livermore vineyards

Ran through the Livermore vineyards