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Overland Park Kansas 6/28/15

Overland Park Kansas 6/28/15
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Bruce Gilbert UjENA FIT Club Profile
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K C Marathon 5K Finish 2013

This event gets better each year. I have run the KC Marathon 20 times, the Half 3 times, and the 5K once.
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UjENA Fit Club Go Team!
Member NameBruce Gilbert
LocationOverland Park KS
Years Running55 
Max Distance35+ 
Fastest Mile4:29.5 
Current Mile7+ 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.marathonmaniacsdb.com/Maniacs...
CommentsThe Fit Club is great! There are some awesome tools here for sorting and analyzing race results. This is the best place I have seen for managing data base to evaluate your performances over the years. 
Fitness StatementTypically 30 miles running per week, 4-6 days per week. Occasional long runs of 20ish, and a few marathons per year since 1969. My last year with NO marathon was 1987. 
Quote“Keep going” 
Running Achievements78 marathons plus 5 longer races in 16 states & 2 other countries over 48 years, 8 sub-3:00s, 58 sub-3:30s, 73 sub-4:00s. Boston Marathon 7 times, 1969 to 2016. Sub-20 5K @ age 61. 41 Hospital Hill Half Marathons. 30 year streak of at least 1 marathon per year, 1988 thru 2017. 

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Bruce Gilbert's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
6/20/20 Father's Day Quarter Marathon  Kansas City MO  6.55 Miles  57:45.5  67/243 

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bruce GilbertIndianapolis 8/11/13Double Road Race26401:10:15242999.99results
Bruce GilbertManhattan 11/9/13Double Road Race97701:06:58282825.00results
BRUCE GILBERTOverland Park Kansas 6/28/15Double 15K63501:10:1934330.00results


UjENA FIT Club Posts

Monday, June 22nd, 2020
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Training run 48:20, 9:32 pace

Monday, April 13th, 2020
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Winter made one last attempt, 29 degrees, felt like 19 but nice for running!

run Very nice
Jeph Odhiambo 4/18/20 2:12 am
Sunday, February 11th, 2018
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Training run, 28 degrees

Friday, February 9th, 2018
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Moderate training run

Friday, February 9th, 2018
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Moderate training run, just under 9 min pace, nice weather today (for Feb).

Sunday, August 7th, 2016
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9.0 miles, 8:40 ave pace, 70 deg, light rain

Sunday, August 7th, 2016
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9 mi, 8:40 ave pace, light rain

Sunday, July 3rd, 2016
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4.6 mi easy, 4 mi race tomorrow

Friday, June 10th, 2016
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6.25 mi easy

Friday, June 10th, 2016
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6.25 mi

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Profile Comments

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runnerQuiet, misty, 40 degrees this morning, probably the last really mild running weather for awhile. 6.5 miles @ 8:13 overall pace, felt good, fairly easy.
Bruce Gilbert 12/4/13 8:11 am
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runnerVery nippy 5.75 mi run this morning in 7 degrees with wind chill of negative something. I had dressed for 20 something degrees, but eventually was happy I had made the effort. Had to speed up a little to generate more heat. The bed tried to keep me today but it lost.
Bruce Gilbert 1/24/13 1:03 pm
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runnerWelcome Bruce to our Ujena Fit Club. It was nice meeting you in Overland Park and running with you in the Rock the Park Half in Kansas City. Glad to have you on our team...
Bob Anderson 4/18/12 9:06 pm
runnerThanks Bob, it was definitely a treat for me to get to know you and also to find a few parallels in our running careers of 50 years each! I will keep training in hopes of seriously racing you at some point in the future. I was happy to be out there on the course with you and race for top two age group positions.
Bruce Gilbert 4/23/12 10:17 am
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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
4 Wks 10 Days 2.5 Days/Wk Avg 38.5 mi 1.4 avg 9.6 avg  
4Sun 6/215.1-7mi Run5.55/52:50 0.0 mi0.0 mi654
3Sat 6/205.1-7mi Run6.56/57:46 0.0 mi0.0 mi1148
 Mon 4/133.2-5mi Run or Walk5.61   542
2Sun 4/123.2-5mi Run or Walk4.40 4.7 mi32.9 mi3137
 Sat 4/113.2-5mi Run or Walk4.35   2632
 Fri 4/105.1-7mi Run5.79   2127
 Thu 4/93.2-5mi Run or Walk4.80   1521
 Wed 4/83.2-5mi Run or Walk3.75   1016
 Tue 4/73.2-5mi Run or Walk4.31   511
1Mon 4/65.1-7mi Run5.51 0.8 mi5.5 mi66
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