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Member NameBob Anderson
LocationLos Altos, CA
Age69
SexMale
Years Running51 
Max Distancemarathon 
Fastest Mile4:41 
Current Mile7:10 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/1007...
CommentsI have been running for 55 years and I love it just as much as I did when I first got started. I am running 25 or more races in 2011 and six will be half marathons. I have run 10 marathons over the years but not in the last 25 years. My body likes the 10-mile to half marathon the best. However, I do enjoy racing 5k and 10k too! To Celebrate 50 years of running and racing, I ran 50 races in 2012 and I averaged 6:59/mile for 350.8 miles. In 2013 I ran the Boston Marathon and finished with 3:32:15. I had not run a marathon for 30 years. In 2013 I ran all the Double Road Races and am planning on doing the same in 2014. As I approach 70 (Dec 28, 2017) I am enjoying running as much as always. I am not racing as much but that is only because I have so many things going. I plan to run more races starting in 2018.  
Fitness StatementI run or walk everyday and at least 20 miles per week. To race well I do need to push it at least twice during the week which I have not been doing. This is going to change. 
Quote“Running makes my day complete” 
Running Achievements2:08.5 half mile at age 15
17:08 5k at age 49
35:34 10k at age 52
59:26 10 mile at age 53
1:26:26 Half Marathon at age 61
1:26:27 Half Marathon at age 64
3:32:15 Marathon at age 65
 

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Bob Anderson's Race Listing
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Upcoming Races

Date Event Name Location Distance    
12/16/17 Double 15K San Juan Bautista  San Juan Bautista, CA  1 Mile  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
10/21/17 UjENA 8K Double  Los Cabos, Mexico  Double 8K  38:55  12 
9/24/17 Pacific Grove Double Road Race  Pacific Grove, California  DOUBLE ROAD RACE  01:14:17  25 
8/6/17 UjENA Double 8K San Francisco  San Francisco, Californina  Double 8K  37:50  27 
4/2/17 Carlsdad 5000  Carlsbad California   5K  21:58   
3/26/17 La PieDad Race  La PieDad mexico  5K  24:47   
2/19/17 UjENA Double 8K Palo Alto  Palo Alto, California  Double 8K  46:22  57 
12/17/16 Christmas Double 15K  San Juan Bautista CA  DOUBLE ROAD RACE  01:08:26  17 
11/19/16 Santa Cruz Turkey Ttot  Santa Cruz, California  10K  44:43   

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bob AndersonPleasanton 12/23/12Double Road Race501:05:0393150.00results
Bob AndersonOverland Park 6/30/13Double Road Race1051:10:43921416.67results
Bob AndersonDenver 7/21/13Double Road Race61:13:02581966.66results
Bob AndersonIndianapolis 8/11/13Double Road Race20701:08:512331149.99results
Bob AndersonSan Juan Bautista 9/28/13Double Road Race100101:06:0723220.00results
Bob AndersonManhattan 11/9/13Double Road Race114001:06:55273050.00results
Bob AndersonGreece 12/1/2013Double Road Race125701:07:0756290.00results
Bob AndersonSan Jose 8/24/13Double Road Race41001:09:51581716.66results
BOB ANDERSONChristmas 12/17/16Double 15K10201:08:2617320.00results
BOB ANDERSONPalo Alto 2/19/17Double 8K146:2257100.00results
BOB ANDERSONGolden Gate 8/6/17Double 8K20737:5027100.00results
BOB ANDERSONPacific Grove 9/24/17Double 15K101:14:1725300.00results
BOB ANDERSONLos Cabos Mexico, 10/21/17Double 8K24338:5512100.00results
BOB ANDERSONPleasanton 12/20/15Double 15K31101:14:0080130.00results
BOB ANDERSONSan Jose 2/20/16SPRINT7411:034100.00results
BOB ANDERSONSan Jose 2/20/16Double 15K34601:09:5039240.00results
BOB ANDERSONPalo Alto 3/13/16Double 8K283038:1714100.00results
Bob AndersonBali 4/17/16Double 8K10242:153100.00results
BOB ANDERSONPacific Grove 5/8/16SPRINT2211:115100.00results
BOB ANDERSONPacific Grove 5/8/16Double 15K133101:10:4728230.00results
BOB ANDERSONOyster Point 8/7/16Double 8K135:5518100.00results
BOB ANDERSONSan Jose 8/20/1621K70001:35:578310.00results
BOB ANDERSONSan Juan Bautista 9/24/16Double 15K20001:06:20124120.00results
BOB ANDERSONSan Juan Bautista 9/24/16SPRINT5611:445100.00results
BOB ANDERSONLos Cabos Mexico, 10/22/16Double 8K3537:0414100.00results
BOB ANDERSONPleasanton 12/21/14Double 15K101:13:01102160.00results
BOB ANDERSONSan Jose 2/21/15Double 15K101:12:2157170.00results
Bob AndersonOklahoma City 4/4/15Double 15K50201:11:2774850.00results
BOB ANDERSONBali Indonesia 4/19/15Double 15K10301:10:549450.00results
BOB ANDERSONPacific Grove 5/10/15Double 15K101:09:2245220.00results
BOB ANDERSONFt. Lauderdale 5/17/15Double 15K101:15:19243240.00results
Bob AndersonChicago Double 6/14/15Double 15K50501:15:1612100.00results
Bob AndersonOverland Park Kansas 6/28/15Double 15K55301:15:0937220.00results
BOB ANDERSONPalo Alto 8K Double 7/19/15Double 8K27238:5832100.00results
BOB ANDERSONSan Jose 8/22/15Double 15K101:13:3545150.00results
BOB ANDERSONSan Juan Bautista 9/19/15Double 15K25101:12:2929190.00results
BOB ANDERSONCabo Mexico 10/24/15Double 8K4238:2110100.00results
BOB ANDERSONThessaloniki, Greece 11/1/15Double 15K36901:11:496100.00results
Bob AndersonTokyo 12/5/15Double 15K23501:13:06124100.00results
Bob AndersonPleasanton 12/22/13Double Road Race10101:06:1773160.00results
Bob AndersonSan Jose 2/22/14Double Road Race2001:08:08352425.00results
Bob AndersonPacific Grove 5/11/14Double Road Race160601:10:2551200.00results
Bob AndersonFt. Lauderdale 5/18/14Double Road Race10901:14:56561841.66results
Bob AndersonIndy 6/1/14Double Road Race120201:12:21283040.00results
Bob AndersonOverland Park 6/29/14Double Road Race50401:12:5868160.00results
Bob AndersonSan Jose 8/23/14Double Road Race101:12:54561825.00results
Bob AndersonSan Juan Bautista 9/20/14Double Road Race40101:08:1232190.00results
Bob AndersonGreece 11/29/14Double Road Race1601:16:26117190.00results

 

UjENA FIT Club Posts

Sunday, November 12th, 2017
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Got in 9.7 miles over the weekend. Very easy...needing to get past this hamstring situation.

Friday, November 10th, 2017
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Working on getting past this hamstring issue I developed last Sunday doing some speed work. Only been doing a mile daily (half running) this week. BUT I will be ready to race our Double Dec 16 in San Juan.

Monday, October 16th, 2017
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Ran 12 miles over the weekend. Seems like I am getting most of my running in over the weekends now. Just doing about 8-10 miles during the week. Need to change this to get back in shape. Off to Cabo tomorrow. Running the Cabo Double 8K on Saturday.

Saturday, October 7th, 2017
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I see lots of our members are racing this weekend. Good luck to everyone. Be sure to post your results.

Wednesday, September 20th, 2017
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Have gotten in 25 miles over the last week. I am far from being in good shape but I will be racing on Sunday. Pacific Grove Double Road Race Sept 24 and I am signed up for the Sprint Double too! See many of you this weekend!

Friday, September 8th, 2017
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Been running the last week everyday here in La PieDad Mexico. I know the weather has not been good many places around the world but it has been perfect running weather here. My heart goes out to any of our members effected by these extreme weather situations.

Sunday, August 27th, 2017
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Good weekend of training. Did five miles yesterday of Fartlek and 5.2 miles today. Walked another four miles between the parts.

Tuesday, August 15th, 2017
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Any run is better than none. Ran one mile today.

Tuesday, August 8th, 2017
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Easy two miles at lunch. Like 8:30 pace. Legs are still not fresh from the Golden Gate Double.

Thursday, August 3rd, 2017
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Are you ready to Do the Golden Gate Double 8K this Sunday (Aug 6) or our Ujena 5K or Ujena 3k? We have runners coming from eight countries and 11 states. You can pick up your race packet race morning starting at 6am near the finish line which is in Crissy Field across from Sports Basement. The first leg goes off at 8am.

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runnerHi Bob, This is Kelly Van Zant Maine, who used to live in the Bay Area (now in Ramona) I hope to see you at the Carlsbad 5000 on Sunday.....Hopefully you will get a Double Road Race set up for SoCal soon! Good Luck Kelly
Kelly Van Zant Maine 4/1/16 10:11 pm
runnerSorry I missed you Kelly. Hope you had a good race. Hope to get a Double in Southern California soon. Bob
Bob Anderson 4/4/16 2:36 pm
reply to comment
runnerThis coming Sunday at 2am our clocks need to move forward by one hour. Don't be late to your race Sunday morning. Palo Alto Double 8k is this Sunday.
Bob Anderson 3/9/16 3:06 pm
reply to comment
runnerBeen getting in 40 miles a week of Double-Style training. I am hoping to be in better shape for our upcoming San Jose Double Feb 20. See you there!
Bob Anderson 2/15/16 11:24 am
reply to comment
runnerMerry Christmas everyone! Be sure to get in a Christmas Day and New Year's Day Run.
Bob Anderson 12/24/15 11:48 am
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runnerI did a 21K Double Training Run yesterday. I first ran 15k (9.3 miles) from my house to Stanford. At 9.3 miles I started walking and by 10 miles I was at the Coupa Café on campus. I ordered a banana, a bottle of water and some chips. It was my personal halftime. After about 20 minutes I started walking again (I was enjoying my halftime). The second 6k stage would start as the rules state...two hours and 30 minutes after the start of the first leg. I walked a mile or so before the clock hit 2:30. I started running again. I certainly felt better than when I stopped after only about a quarter of a mile. But I hit the wall about two miles later. I did finish my 21k Double Training Run and I have a time to beat..two hours 3 minutes and change. Give it a try!
Bob Anderson 9/14/15 6:09 pm
runnerCan you get the Coupa Cafe to put in a refreshment station at your future Bay Area doubles?
Richard Stiller 9/16/15 3:02 pm
reply to comment
runnerComing up a week from Saturday is our 5th San Jose Double Racing Festival (Sat Aug 22) presented by IDT. Packet Pick Up is Friday at Road Runners Sports in Campbell noon to 6pm or race morning 6am to 7:15am.
Bob Anderson 8/10/15 12:23 pm
reply to comment
runnerGood luck to everyone running our Golden Gate 8k Double Adventure Run on Sunday Aug 2. There is one tough hill near the start of the 5k leg. Then there is a good downhill about a mile and a half out. Half on roads and half on trails. The GG bridge is in view most of the way. The 3k leg is all flat. Weather forecast is good. Packet Pickup at ARM in San Francisco on Saturday 2-6pm. Or race morning from 6am to 7am. We have a few spots left if you have not signed up.
Bob Anderson 7/31/15 3:45 pm
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runnerWay to go Risper. First female at Wharf to Wharf 6 miler. You make us proud!
Bob Anderson 7/26/15 6:45 pm
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runnerDouble Training Run tonight (July 9) at A Runner's Mind in Burlingame at 7pm . No cost. Can you join me?
Bob Anderson 7/9/15 11:48 am
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runnerNext Double Racing Event is happening July 19 in Palo Alto. Half trails and half paved roads. Good course! Double 8k (5 3) and Kids Cup Double 1.5 mile. Flat and fast.
Bob Anderson 7/7/15 9:47 am
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runnerHi Bob... Just wanted to say my wife and I watched your movie today and it was fantastic! Makes me want to get out and run even more!
Richard Hefner 6/19/15 6:41 pm
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runnerGot in 33 miles over the weekend (Saturday-Monday) at about 9 minute pace. It felt good to get in more miles than I have been doing. I even worked in four quarters at about 1:35 each. My legs feel it today!
Bob Anderson 5/26/15 2:18 pm
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runnerFort Lauderdale Double Racing results are at: www.floridadouble.com
Bob Anderson 5/17/15 4:04 pm
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runnerCongrats to all our members who ran the Boston Marathon. Was the weather as tough as what the news reported? Ujena Fit Club member Meb Keflezighi finished eighth with a time of 2:12:42.
Bob Anderson 4/24/15 8:49 am
runnerCongrats to Meb and all members who ran. Yes, for most of us the weather was as tough as reported. Headwind, rain almost nonstop after mile 10 (showers before) and cold. Shivering at the finish.
Sharon Vos 4/24/15 12:25 pm
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runnerOff to Oklahoma City for the OKC Double Road Race April 4. See you there.
Bob Anderson 4/3/15 8:03 am
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UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race