Richard Hefner (Gastonia, NC) on UjENA FIT Club

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Richard Hefner UjENA FIT Club Profile
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Member Name	Richard Hefner
Location	Gastonia, NC
Age	66
Sex	Male
Years Running	9
Max Distance	marathon
Fastest Mile	6:00
Current Mile	6:30
Types of Running	Road Runner
Internet Profile Link	http://theoldrunner.com/
Fitness Statement	Currently running about 35 miles per week and around 40 road races per year.
Quote	“You are never too old to set another goal or to dream a new dream.”
Running Achievements	Have averaged 10+ half marathons per year since I started running in 2008. Finished Top 10 in age group in Brooklyn Half Marathon all three years of running it. Senior Grandmasters champ of Knoxville Half Marathon in 2013, 2014, and 2015. Half marathon PR of 1:29:25 at age 62. Several RRCA Senior Grandmasters state championships (NC and TN) in half marathon and 10k. Running Journal Grand Prix championships for several years (Grandmasters twice, Senior Grandmasters once, and Age Group once).

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Richard Hefner's Race Listing

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Upcoming Races Add New Race
Date	Event Name	Location	Distance
Recent Races My Races
Date	Event Name	Location	Distance	Race Time	Place
6/16/18	Run the South Half Marathon	Charlotte, NC	1/2 Marathon	01:52:07	33/194
6/9/18	Lake Wylie Splash Dash 5k	Lake Wylie, SC	5K	23:49	11/82
6/2/18	Jog in the Jungle 5k Trail Race	Gastonia, NC	5K	25:24	19/72
5/26/18	Belmont Classic 5k	Belmont, NC	5K	23:23	21/134
5/18/18	World Vision Global 6k for Water	Gastonia, NC	6 K	30:43	8/125
5/12/18	Goat Island Games 5k	Cramerton, NC	5K	24:30	18/316
5/6/18	GOTR Spring 5k	Gastonia, NC	5K	24:40	7/479
5/6/18	Lake Norman Half Marathon	Mooresville, NC	1/2 Marathon	01:52:27	90/464
4/28/18	Mount Holly 10k	Mount Holly, NC	10K	49:04	17/39
4/14/18	Community Foundation Run 5k	Gastonia, NC	5K	23:30	84/797