HomeProfilesPhoto GalleriesFit RacesRunners RankingBest PerformancesMy Best RunsSign Up

Paul Maina UjENA FIT Club Profile
My Photo Gallery · Upload Photos

[Messages] Previous Profile: Lee Hoyle
Next Profile: Jonathan Pappas
2436
Profile Photo

Member NamePaul Maina
LocationKenya
Age36
SexMale
Years Running
Max Distance1/2 marathon 
Fastest Mile4:16 
Current Mile4:18 
Types of RunningRoad Runner
Track
 
Internet Profile Linkhttp://
CommentsAm happy with this questionnaire. 
Fitness StatementI train six days a week, monday, Wednesday and Thursday I train twice, Tuesday and Friday I train thrice and on Saturday I train once. 
Quote“Running is all about training, no shortcut.” 
Running AchievementsI've run 3:45min in 1500m
13:51min in 5000m
and 28:52min in 10k roadrace. 

Member Photo Galleries

Upload Photos To Your Gallery


Paul Maina's Race Listing
Click on a race to view more information.

Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

More Races...

 

Profile Comments

Log In To Post Comments

See More

 .

UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
See More
Dbl
Double Road Race