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Paul Maina UjENA FIT Club Profile
A Long Run The Movie
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Member NamePaul Maina
Years Running
Max Distance1/2 marathon 
Fastest Mile4:16 
Current Mile4:18 
Types of RunningRoad Runner
Internet Profile Linkhttp://
CommentsAm happy with this questionnaire. 
Fitness StatementI train six days a week, monday, Wednesday and Thursday I train twice, Tuesday and Friday I train thrice and on Saturday I train once. 
Quote“Running is all about training, no shortcut.” 
Running AchievementsI've run 3:45min in 1500m
13:51min in 5000m
and 28:52min in 10k roadrace. 

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Paul Maina's Race Listing
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UjENA FIT Club Fit Log Entries (2022) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race