UjENA FIT Club Posts
Tuesday, July 14th, 2015
Treadmill due to the "heat dome" we are under. Either always red or black bulbed.
Friday, July 10th, 2015
setting a baseline 3k for this weekends runs.
Thursday, July 2nd, 2015
Lunch break dreadmill. Better than nothing some say. Outdoors on the 3 day weekend with running and cycling. Duathlon next Sunday the 12th.
Saturday, June 27th, 2015
Ran outside after a "not as hot" front came through.
Wednesday, June 24th, 2015
Dreadmill, due to red bulb weather conditions. I'll get a nice outdoor run this weekend when I am not pressed for time.
Monday, June 22nd, 2015
First run after vacation.
Wednesday, June 10th, 2015
Short run at lunch break, cycling tonight after work. Vacation to Boston tomorrow!
Wednesday, June 3rd, 2015
Starting to heat up :(
Sunday, May 31st, 2015
Easy 3 miles after an all day baseball yesterday. Kind of tired. 1 mile and 5K this next weekend. 15-16 mile bike ride later today.
Monday, May 25th, 2015
Easy run in my neighborhood