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Ninfa Perez UjENA FIT Club Profile
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Kauai

Member NameNinfa Perez
Location US
Age41
SexFemale
Years Running11 
Max Distance25k 
Fastest Mile 
Current Mile 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/4015...
Fitness StatementRunning is a good work out to be add to your schedule, helps reduce calories,
good for the heart, healthy,keep you looking younger, and offers you a longer life. 
Quote“Maintaining your daily running is a way to keeping your self in shape, and to look forward to a healthy life.” 
Running AchievementsTo Set a running goal distance, and to practice every day till you achieve the goal! 

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Ninfa Perez's Race Listing
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Upcoming Races

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Recent Races

Date Event Name Location Distance Race Time Place

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UjENA FIT Club Posts

Sunday, April 8th, 2012
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6 miles of a delightfully running routing!

Thursday, March 29th, 2012
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7 miles 45minutes riding the bike in a beautiful weather and an amaizing jungle/ocean view here in Kauai, love ti!!!....... !

Tuesday, March 20th, 2012
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10 miles of bike ride

Thursday, February 23rd, 2012
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Amaizing running at the beach in a soft sand, very hot indeed... there was a refreshing jump into the ocean right after that!.... Love it...

Thursday, February 9th, 2012
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Street running!

Thursday, February 9th, 2012
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Street run in a gorgeous bike path!

Thursday, February 2nd, 2012
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running in soft sand!.. amaizing !!

Monday, January 23rd, 2012
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Had a nice jogging along the ocean, gorgeous view, excellent breeze following with gym exercises ... am feeling like a million dollars , very relaxing indeed!!

Tuesday, January 10th, 2012
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Done!! mission accomplish today , feeling good and relaxing!!

Sunday, January 8th, 2012
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3 k street running ...

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Profile Comments

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runnerYou have been logging in some good workouts since December 28...keep it up! Running, hiking and yoga really work!!!
Bob Anderson 1/4/12 11:38 am
runnerThank you Bob! I love working out
Ninfa Perez 1/4/12 9:22 pm
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race