Laura Dayton UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Laura Dayton |
| Location | Napa, CA |
| Age | 71 |
| Sex | Female |
| Years Running | 30 |
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| Types of Running | Treadmill |
| Internet Profile Link | http://facebook.com/lauradayton |
| Comments | Training logs are the best way to reach a goal, especially when shared with other people. You'll be hearing from me! This site is great. While not a runner, I strive every workout for a personal best, just like you. |
| Fitness Statement | In my teens I was a competitive speed skater. In my 50s I did a 26 miler roller blade race--finished first in my age category. Skiing left me with an ACL injury that I finally got fixed in April 2012--so it looks like lots of treadmilling for me, buy I plan on hitting the slopes this year! My sport of choice has always been weight training. With lots of lunges and squats. Before you boo-hoo, at 58 my ortho docs said I had the knees of a 30 year old, altho one knee was missing an ACL. I'll be using my training log to lose the 25+ pounds I put on when my knee was aching and then healing. |
| Quote | “Runners are a special breed.” |
Laura Dayton's Race Listing
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Profile Comments
Napa Valley Marathon--a summer-like day. Chris Mocko, a former Stanford runner came in first, many minutes ahead of any competition. He came in at 2:23, last year did 2:20. Was once again a great race and the winner's got their weight in premium Napa wines. Hat's off to promoters Dave Hill and the always friendly presence of Rich Benyo.Laura Dayton 3/5/12 10:07 pm
Sounds like another good event...Bob Anderson 3/6/12 8:53 am
Welcome Laura to the UjENA FIT Club. It is a pleasure to have you officially with us. I do appreciate all the support you have given me over the years. I liked your ideas for spreading the word. I just wished there were more hours in the day. Do you have other ideas?
Bob Anderson 10/31/11 1:22 pm
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UjENA FIT Club Fit Log Entries (2024) 2012
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