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John Lucassian UjENA FIT Club Profile
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Member NameJohn Lucassian
LocationRoyal Oak, Michigan, USA
Years Running25 
Max Distance5k 
Fastest Mile6 Minutes 
Current Mile10 Minutes 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.ujenanetwork.com/masters/1265...
Fitness StatementMy favorite activity is actually cycling. I've been doing that since I was a teenager. 
Quote“Running is a great all-terrain, all-weather, year round exercise to keep my body ready to move!” 
Running AchievementsI finally did my first organized ride this year - 27 miles around the streets of Detroit. It wasn't difficult since I've done longer rides before, but I really liked the company on the ride and the scenery was great. Now I'm planning on doing a 420 mile ride next year across Iowa! 

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UjENA FIT Club Posts

Saturday, October 1st, 2011
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Saturday morning ride in VERY brisk air!

run Welcome to the UjENA FIT Club...glad you got in a good ride...keep us posted on your workouts.
Bob Anderson 10/1/11 9:49 am
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runnerToday is the Scott Kelby Photo Walk - I hope the weather clears up a bit!
John Lucassian 10/1/11 5:04 am
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race