John Henry (Pleasanton, CA) on UjENA FIT Club

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Golden Gate 8/6/17

Christmas 12/17/16

John Henry UjENA FIT Club Profile
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My Races
Member Name	John Henry
Location	Pleasanton, CA
Age	62
Sex	Male
Years Running	0
Max Distance
Fastest Mile
Current Mile	7:07
Types of Running	Road Runner Trail Treadmill
Internet Profile Link	http://
Fitness Statement	New to Ujena FIT Club.

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John Henry's Race Listing

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Upcoming Races Add New Race
Date	Event Name	Location	Distance
10/1/17	Bridge to Bridge Run	San Francisco, CA	12K	Share with Friends
10/8/17	Destination Enoteca 5K	Woodstown, NJ	5K	Share with Friends
10/14/17	Tarantula Run 5K	Brentwood, CA	5K	Share with Friends
10/21/17	Cabo Double Adventure Run	Cabo San Lucas, Mexico	Double 8K	Share with Friends
10/29/17	Community Spirit Run	Livermore, CA	5K	Share with Friends
11/4/17	Dog Day at the Dam Run	El Sobrante, CA	4.8 Miles	Share with Friends
11/25/17	Quarry Turkey 5K	Fremont, CA	5K	Share with Friends
12/2/17	Bah Humbug 5K	San Ramon, CA	5K	Share with Friends
12/9/17	Summit Rock 5K	Saratoga, CA	5K	Share with Friends
12/16/17	Christmas Double Road Race	San Juan Bautista, CA	DOUBLE ROAD RACE	Share with Friends
Recent Races My Races
Date	Event Name	Location	Distance	Race Time	Place
9/24/17	Pacific Grove Double Road Race	Pacific Grove, CA	DOUBLE ROAD RACE
9/24/17	Pacific Grove Sprint Double	Pacific Grove, CA	Double 1.5 Mile
9/17/17	The East Bay 510K	Berkeley, CA	10K	48:16	57
9/16/17	Drag-N-Fly 5K	Antioch, CA	3.27 Miles	27:38	14
9/10/17	Surftown 5K	Westerly, RI	5K	22:32	14
9/9/17	Run to the Rock 5K	Plymouth, MA	5K	22:27	21
9/4/17	St Charles Children's Home 5K	Portsmouth, NH	5K	22:56	135
9/3/17	Harbor Fest 5K	Boothbay Harbor, ME	5K	25:08	14
9/2/17	Northfield Savings Bank 5K	Northfield, VT	5K	22:41	29
8/20/17	Race thru the Redwoods	Felton, CA	10K	52:45	52

More Races...

Double Road Race Results

Name	Event	Race	Bib#	Time	Place	Points	Prize Money	Full Results
JOHN HENRY	Christmas 12/17/16	Double 15K	135	01:07:32	16	28	0.00	results
JOHN HENRY	Christmas 12/17/16	SPRINT	145	11:59	6	10	0.00	results
JOHN HENRY	Palo Alto 2/19/17	Double 8K	31	35:17	25	10	0.00	results
JOHN HENRY	Golden Gate 8/6/17	Double 8K	210	36:02	19	10	0.00	results
JOHN HENRY	Pleasanton 12/20/15	Double 15K	315	01:09:10	50	16	0.00	results
JOHN HENRY	San Jose 2/20/16	SPRINT	78	10:20	2	10	0.00	results
JOHN HENRY	San Jose 2/20/16	Double 15K	460	01:09:22	33	18	0.00	results
JOHN HENRY	Palo Alto 3/13/16	Double 8K	2854	37:42	13	10	0.00	results
JOHN HENRY	Pacific Grove 5/8/16	SPRINT	25	12:42	7	10	0.00	results
JOHN HENRY	Pacific Grove 5/8/16	Double 15K	1392	01:15:54	42	13	0.00	results
JOHN HENRY	Lands End 6/19/16	Double 8K	2315	46:08	31	10	0.00	results
JOHN HENRY	Oyster Point 8/7/16	Double 8K	58	36:52	21	10	0.00	results
JOHN HENRY	San Jose 8/20/16	SPRINT	47	10:58	4	10	0.00	results
JOHN HENRY	San Juan Bautista 9/24/16	Double 15K	221	01:06:50	13	33	0.00	results
JOHN HENRY	San Juan Bautista 9/24/16	SPRINT	59	11:36	4	10	0.00	results
JOHN HENRY	San Jose 8/20/16	Double 15K	21	01:09:24	12	42	30.00	results
JOHN HENRY	Los Cabos Mexico, 10/22/16	Double 8K	38	35:15	11	10	0.00	results
JOHN HENRY	Pleasanton 12/21/14	Double 15K	192	01:12:31	96	17	0.00	results
JOHN HENRY	San Jose 2/21/15	Double 15K	112	01:13:36	61	16	0.00	results
JOHN HENRY	Pacific Grove 5/10/15	Double 15K	81	01:10:45	48	16	0.00	results
JOHN HENRY	SF 8K Double Adventure Run 6/21/15	Double 8K	74	43:26	25	10	0.00	results
JOHN HENRY	Palo Alto 8K Double 7/19/15	Double 8K	194	37:23	29	10	0.00	results
JOHN HENRY	Golden Gate 8K Double Adventure Run 8/2/15	Double 8K	369	36:33	28	10	0.00	results
JOHN HENRY	San Jose 8/22/15	Double 15K	72	01:11:02	33	17	0.00	results
JOHN HENRY	San Juan Bautista 9/19/15	Double 15K	285	01:08:38	23	18	0.00	results

UjENA FIT Club Posts

Sunday, March 1st, 2015

Chinese New Year Run

Sunday, January 11th, 2015

Trail run at Sycamore Park

Saturday, January 10th, 2015

Ran trails at Sycamore Park in Livermore. Ran the backcountry hills twice.

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UjENA FIT Club Fit Log Entries (2017) 2012

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Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
36 Wks	154 Days	4.3 Days/Wk Avg	546.2 mi	1.9 avg	13.0 avg
	Tue 9/19	2-3.1mi Run or Walk	3			3	609
36	Sun 9/17	5.1-7mi Run	6.2	1.8 mi	12.5 mi	14	606
	Sat 9/16	3.2-5mi Run or Walk	3.27			8	600
	Thu 9/14	2-3.1mi Run or Walk	3			3	595
35	Sun 9/10	2-3.1mi Run or Walk	3.1	1.3 mi	9.3 mi	6	592
	Sat 9/9	2-3.1mi Run or Walk	3.1			3	589
34	Mon 9/4	2-3.1mi Run or Walk	3.1	0.4 mi	3.1 mi	11	586
	Thu 8/17	3.2-5mi Run or Walk	4			8	583
	Wed 8/16	2-3.1mi Run or Walk	3			3	578
33	Tue 8/15	3.2-5mi Run or Walk	4	0.6 mi	4.0 mi	13	575
	Thu 8/10	3.2-5mi Run or Walk	5			8	570
	Tue 8/8	2-3.1mi Run or Walk	3			3	565
32	Sun 8/6	3.2-5mi Run or Walk	4.96	1.9 mi	13.0 mi	13	562
	Wed 8/2	3.2-5mi Run or Walk	5			8	557
	Tue 8/1	2-3.1mi Run or Walk	3			3	552
31	Sun 7/30	3.2-5mi Run or Walk	4	2.6 mi	18.1 mi	18	549
	Fri 7/28	2-3.1mi Run or Walk	3			13	544
	Wed 7/26	3.2-5mi Run or Walk	4			10	541
	Tue 7/25	3.2-5mi Run or Walk	4.1			5	536
30	Mon 7/24	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	16	531
	Thu 7/20	3.2-5mi Run or Walk	4.1			13	528
	Wed 7/19	2-3.1mi Run or Walk	3			8	523
	Tue 7/18	3.2-5mi Run or Walk	4.1			5	520
29	Mon 7/17	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	17	515
	Sat 7/15	2-3.1mi Run or Walk	3			14	512
	Thu 7/13	2-3.1mi Run or Walk	3			11	509
	Wed 7/12	2-3.1mi Run or Walk	3			8	506
	Tue 7/11	3.2-5mi Run or Walk	4.1			5	503
28	Mon 7/10	3.2-5mi Run or Walk	4.1	0.6 mi	4.1 mi	11	498
	Fri 7/7	2-3.1mi Run or Walk	3			6	493
	Tue 7/4	2-3.1mi Run or Walk	3.1			3	490
27	Sun 7/2	2-3.1mi Run or Walk	3.1	2.3 mi	16.3 mi	17	487
	Sat 7/1	2-3.1mi Run or Walk	3.1			14	484
	Wed 6/28	2-3.1mi Run or Walk	3			11	481
	Tue 6/27	3.2-5mi Run or Walk	4.1			8	478
	Mon 6/26	2-3.1mi Run or Walk	3			3	473
26	Sun 6/25	3.2-5mi Run or Walk	5	3.8 mi	26.8 mi	33	470
	Sat 6/24	3.2-5mi Run or Walk	4			28	465
	Fri 6/23	3.2-5mi Run or Walk	3.5			23	460
	Thu 6/22	3.2-5mi Run or Walk	3.5			18	455
	Wed 6/21	2-3.1mi Run or Walk	3			13	450
	Tue 6/20	3.2-5mi Run or Walk	3.9			10	447
	Mon 6/19	3.2-5mi Run or Walk	3.9			5	442
25	Sun 6/18	2-3.1mi Run or Walk	3.1	2.8 mi	19.7 mi	22	437
	Fri 6/16	2-3.1mi Run or Walk	3			19	434
	Thu 6/15	2-3.1mi Run or Walk	3			16	431
	Wed 6/14	2-3.1mi Run or Walk	3			13	428
	Tue 6/13	3.2-5mi Run or Walk	3.8			10	425
	Mon 6/12	3.2-5mi Run or Walk	3.8			5	420
24	Sun 6/11	3.2-5mi Run or Walk	5	2.4 mi	16.5 mi	19	415
	Sat 6/10	3.2-5mi Run or Walk	4			14	410
	Fri 6/9	2-3.1mi Run or Walk	3			9	405
	Thu 6/8	1 Mile Run or Walk	.8			6	402
	Tue 6/6	3.2-5mi Run or Walk	3.7			5	401
23	Sun 6/4	5.1-7mi Run	6.2	2.6 mi	18.2 mi	15	396
	Thu 6/1	2-3.1mi Run or Walk	3			9	390
	Wed 5/31	2-3.1mi Run or Walk	3			6	387
	Tue 5/30	2-3.1mi Run or Walk	3			3	384
22	Mon 5/29	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	9	381
	Sat 5/27	2-3.1mi Run or Walk	3.1			6	378
	Tue 5/23	2-3.1mi Run or Walk	3			3	375
21	Mon 5/22	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	9	372
	Wed 5/17	2-3.1mi Run or Walk	3			6	369
	Mon 5/15	2-3.1mi Run or Walk	3			3	366
20	Sun 5/14	5.1-7mi Run	6.5	2.7 mi	19.2 mi	20	363
	Sat 5/13	2-3.1mi Run or Walk	3			14	357
	Fri 5/12	2-3.1mi Run or Walk	3			11	354
	Wed 5/10	2-3.1mi Run or Walk	3			8	351
	Tue 5/9	3.2-5mi Run or Walk	3.7			5	348
19	Sun 5/7	2-3.1mi Run or Walk	3.1	1.6 mi	11.2 mi	9	343
	Wed 5/3	3.2-5mi Run or Walk	3.7			6	340
	Tue 5/2	1 Mile Run or Walk	.7			1	335
18	Mon 5/1	3.2-5mi Run or Walk	3.7	0.5 mi	3.7 mi	19	334
	Sat 4/29	2-3.1mi Run or Walk	3.1			14	329
	Thu 4/27	2-3.1mi Run or Walk	3			11	326
	Wed 4/26	3.2-5mi Run or Walk	3.7			8	323
	Tue 4/25	2-3.1mi Run or Walk	3			3	318
17	Sun 4/23	7.1-10mi Run	9.3	3.0 mi	21.1 mi	26	315
	Fri 4/21	3.2-5mi Run or Walk	3.7			16	305
	Wed 4/19	3.2-5mi Run or Walk	3.7			11	300
	Tue 4/18	2-3.1mi Run or Walk	2			6	295
	Mon 4/17	2-3.1mi Run or Walk	2.4			3	292
16	Sun 4/16	7.1-10mi Run	7.6	2.8 mi	19.7 mi	24	289
	Fri 4/14	3.2-5mi Run or Walk	3.7			14	279
	Thu 4/13	2-3.1mi Run or Walk	3			9	274
	Wed 4/12	2-3.1mi Run or Walk	2.4			6	271
	Tue 4/11	2-3.1mi Run or Walk	3			3	268
15	Sun 4/9	5.1-7mi Run	6.8	3.2 mi	22.6 mi	24	265
	Fri 4/7	1 Mile Run or Walk	.7			18	259
	Thu 4/6	5.1-7mi Run	6			17	258
	Wed 4/5	5.1-7mi Run	5.4			11	252
	Tue 4/4	3.2-5mi Run or Walk	3.7			5	246
14	Sun 4/2	7.1-10mi Run	8	3.7 mi	25.6 mi	26	241
	Sat 4/1	5.1-7mi Run	6.2			16	231
	Thu 3/30	3.2-5mi Run or Walk	3.7			10	225
	Wed 3/29	3.2-5mi Run or Walk	4.7			5	220
13	Tue 3/28	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	15	215
	Sat 3/25	2-3.1mi Run or Walk	3.1			12	212
	Fri 3/24	2-3.1mi Run or Walk	3			9	209
	Thu 3/23	3.2-5mi Run or Walk	3.4			6	206
	Tue 3/21	1 Mile Run or Walk	.7			1	201
12	Sun 3/19	2-3.1mi Run or Walk	3.1	2.6 mi	18.3 mi	20	200
	Sat 3/18	2-3.1mi Run or Walk	3.1			17	197
	Wed 3/15	2-3.1mi Run or Walk	3			14	194
	Tue 3/14	3.2-5mi Run or Walk	3.7			11	191
	Mon 3/13	5.1-7mi Run	5.4			6	186
11	Sun 3/12	2-3.1mi Run or Walk	3	3.0 mi	21.2 mi	17	180
	Sat 3/11	2-3.1mi Run or Walk	3.1			14	177
	Fri 3/10	2-3.1mi Run or Walk	3			11	174
	Wed 3/8	2-3.1mi Run or Walk	3			8	171
	Tue 3/7	3.2-5mi Run or Walk	3.7			5	168
10	Mon 3/6	5.1-7mi Run	5.4	0.8 mi	5.4 mi	10	163
	Thu 3/2	2-3.1mi Run or Walk	3			4	157
	Wed 3/1	1 Mile Run or Walk	1			1	154
9	Sun 2/26	3.2-5mi Run or Walk	4	3.3 mi	23.0 mi	26	153
	Sat 2/25	5.1-7mi Run	6			21	148
	Fri 2/24	2-3.1mi Run or Walk	3			15	142
	Thu 2/23	3.2-5mi Run or Walk	4.7			12	139
	Wed 2/22	2-3.1mi Run or Walk	2.3			7	134
	Tue 2/21	1 Mile Run or Walk	.7			4	131
	Mon 2/20	2-3.1mi Run or Walk	2.3			3	130
8	Sun 2/19	3.2-5mi Run or Walk	4.96	2.5 mi	17.7 mi	20	127
	Fri 2/17	1 Mile Run or Walk	.7			15	122
	Wed 2/15	3.2-5mi Run or Walk	3.7			14	121
	Tue 2/14	2-3.1mi Run or Walk	3			9	116
	Mon 2/13	5.1-7mi Run	5.3			6	113
7	Sun 2/12	5.1-7mi Run	5.2	2.5 mi	17.3 mi	20	107
	Sat 2/11	2-3.1mi Run or Walk	3.1			14	101
	Thu 2/9	2-3.1mi Run or Walk	3			11	98
	Wed 2/8	3.2-5mi Run or Walk	3.7			8	95
	Mon 2/6	2-3.1mi Run or Walk	2.3			3	90
6	Sun 2/5	5.1-7mi Run	5.2	3.9 mi	27.2 mi	33	87
	Sat 2/4	3.2-5mi Run or Walk	4			27	81
	Fri 2/3	2-3.1mi Run or Walk	3			22	76
	Thu 2/2	3.2-5mi Run or Walk	3.7			19	73
	Wed 2/1	5.1-7mi Run	5.3			14	68
	Tue 1/31	3.2-5mi Run or Walk	3.7			8	62
	Mon 1/30	2-3.1mi Run or Walk	2.3			3	57
5	Sun 1/29	2-3.1mi Run or Walk	3	2.6 mi	18.0 mi	16	54
	Sat 1/28	5.1-7mi Run	6			13	51
	Fri 1/27	5.1-7mi Run	5.3			7	45
	Thu 1/26	1 Mile Run or Walk	.7			1	39
4	Wed 1/25	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	9	38
	Sat 1/21	2-3.1mi Run or Walk	3			6	35
	Tue 1/17	2-3.1mi Run or Walk	2.3			3	32
3	Sun 1/15	2-3.1mi Run or Walk	3	2.1 mi	15.0 mi	15	29
	Sat 1/14	2-3.1mi Run or Walk	3.1			12	26
	Fri 1/13	2-3.1mi Run or Walk	3			9	23
	Wed 1/11	5.1-7mi Run	5.2			6	20
2	Tue 1/10	1 Mile Run or Walk	.7	0.1 mi	0.7 mi	13	14
	Fri 1/6	2-3.1mi Run or Walk	3			12	13
	Thu 1/5	2-3.1mi Run or Walk	3			9	10
	Wed 1/4	5.1-7mi Run	5.2			6	7
1	Tue 1/3	1 Mile Run or Walk	.7	0.1 mi	0.7 mi	1	1

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