John Henry (Pleasanton, CA) on UjENA FIT Club

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Pacific Grove 9/24/17

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Christmas 12/17/16

John Henry UjENA FIT Club Profile
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My Races
Member Name	John Henry
Location	Pleasanton, CA
Age	63
Sex	Male
Years Running	0
Max Distance
Fastest Mile
Current Mile	7:07
Types of Running	Road Runner Trail Treadmill
Internet Profile Link	http://
Fitness Statement	New to Ujena FIT Club.

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John Henry's Race Listing

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Upcoming Races Add New Race
Date	Event Name	Location	Distance
11/22/18	Turkey Trot 5K	Conway, AR	5K	Share with Friends
11/24/18	Stennis Space Center 5K	Stennis Space Center, MS	5K	Share with Friends
11/25/18	Toys for Tots 5K	Auburn, AL	5K	Share with Friends
Recent Races My Races
Date	Event Name	Location	Distance	Race Time	Place
11/18/18	Turkey Trot for Education 5K	Maryville, TN	5K
11/17/18	Turkeyfoot Trot 5K	Crestview Hills, KY	5K
10/28/18	CT Law Enforcement Officers Memorial 5K	Middletown, CT	5K	23:32	40
10/14/18	JWB Resiliency 5K	Lutherville Timonium, MD	5K	21:57.8	20
9/23/18	Ditch Run 5K	Corrales, NM	5K	24:43	11
9/22/18	Santa Clara Swiss Days 5K	Santa Clara, UT	5K	23:19	60
8/26/18	Bridge to Bridge 12K	San Francisco, CA	12K	59:14	261
8/19/18	Race for Research 5K	Denver, Co	5K	24:48	49
8/18/18	Freedom Cheyenne 5K	Cheyenne, WY	5K	25:07	18
7/7/18	The Sports Fanatic 5K	Kennesaw, GA	5K	23:28.0	38

More Races...

Double Road Race Results

Name	Event	Race	Bib#	Time	Place	Points	Prize Money	Full Results
JOHN HENRY	San Juan Bautista 12/16/17	Double 15K	20	01:16:37	18	27	0.00	results
JOHN HENRY	San Juan Bautista 12/16/17	SPRINT	92	11:40	3	10	0.00	results
JOHN HENRY	Pleasanton 12/20/15	Double 15K	315	01:09:10	50	16	0.00	results
JOHN HENRY	San Jose 2/20/16	SPRINT	78	10:20	2	10	0.00	results
JOHN HENRY	San Jose 2/20/16	Double 15K	460	01:09:22	33	18	0.00	results
JOHN HENRY	Palo Alto 3/13/16	Double 8K	2854	37:42	13	10	0.00	results
JOHN HENRY	Pacific Grove 5/8/16	SPRINT	25	12:42	7	10	0.00	results
JOHN HENRY	Pacific Grove 5/8/16	Double 15K	1392	01:15:54	42	13	0.00	results
JOHN HENRY	Lands End 6/19/16	Double 8K	2315	46:08	31	10	0.00	results
JOHN HENRY	Oyster Point 8/7/16	Double 8K	58	36:52	21	10	0.00	results
JOHN HENRY	San Jose 8/20/16	SPRINT	47	10:58	4	10	0.00	results
JOHN HENRY	San Juan Bautista 9/24/16	Double 15K	221	01:06:50	13	33	0.00	results
JOHN HENRY	San Juan Bautista 9/24/16	SPRINT	59	11:36	4	10	0.00	results
JOHN HENRY	San Jose 8/20/16	Double 15K	21	01:09:24	12	42	30.00	results
JOHN HENRY	Los Cabos Mexico, 10/22/16	Double 8K	38	35:15	11	10	0.00	results
JOHN HENRY	Pleasanton 12/21/14	Double 15K	192	01:12:31	96	17	0.00	results
JOHN HENRY	San Jose 2/21/15	Double 15K	112	01:13:36	61	16	0.00	results
JOHN HENRY	Pacific Grove 5/10/15	Double 15K	81	01:10:45	48	16	0.00	results
JOHN HENRY	SF 8K Double Adventure Run 6/21/15	Double 8K	74	43:26	25	10	0.00	results
JOHN HENRY	Palo Alto 8K Double 7/19/15	Double 8K	194	37:23	29	10	0.00	results
JOHN HENRY	Golden Gate 8K Double Adventure Run 8/2/15	Double 8K	369	36:33	28	10	0.00	results
JOHN HENRY	San Jose 8/22/15	Double 15K	72	01:11:02	33	17	0.00	results
JOHN HENRY	San Juan Bautista 9/19/15	Double 15K	285	01:08:38	23	18	0.00	results

UjENA FIT Club Posts

Sunday, March 1st, 2015

Chinese New Year Run

Sunday, January 11th, 2015

Trail run at Sycamore Park

Saturday, January 10th, 2015

Ran trails at Sycamore Park in Livermore. Ran the backcountry hills twice.

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UjENA FIT Club Fit Log Entries (2018) 2012

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Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
39 Wks	177 Days	4.5 Days/Wk Avg	638.6 mi	1.9 avg	13.0 avg
	Sat 11/3	3.2-5mi Run or Walk	4			20	755
	Thu 11/1	3.2-5mi Run or Walk	3.3			15	750
	Wed 10/31	3.2-5mi Run or Walk	4			10	745
	Tue 10/30	3.2-5mi Run or Walk	3.3			5	740
39	Sun 10/28	2-3.1mi Run or Walk	3.1	0.4 mi	3.1 mi	18	735
	Sat 10/6	3.2-5mi Run or Walk	3.3			15	732
	Thu 10/4	3.2-5mi Run or Walk	4			10	727
	Tue 10/2	3.2-5mi Run or Walk	3.3			5	722
38	Sun 9/30	3.2-5mi Run or Walk	3.3	3.2 mi	22.6 mi	30	717
	Fri 9/28	3.2-5mi Run or Walk	3.3			25	712
	Thu 9/27	3.2-5mi Run or Walk	5			20	707
	Wed 9/26	3.2-5mi Run or Walk	3.3			15	702
	Tue 9/25	3.2-5mi Run or Walk	4			10	697
	Mon 9/24	3.2-5mi Run or Walk	3.7			5	692
37	Sun 9/23	2-3.1mi Run or Walk	3.1	1.5 mi	10.2 mi	6	687
	Sat 9/22	2-3.1mi Run or Walk	3.1			3	684
36	Thu 9/20	3.2-5mi Run or Walk	4	0.6 mi	4.0 mi	20	681
	Thu 9/13	3.2-5mi Run or Walk	4			15	676
	Wed 9/12	3.2-5mi Run or Walk	3.57			10	671
	Tue 9/11	3.2-5mi Run or Walk	4			5	666
35	Mon 9/10	3.2-5mi Run or Walk	3.57	0.5 mi	3.6 mi	25	661
	Sat 9/8	3.2-5mi Run or Walk	3.3			20	656
	Fri 9/7	3.2-5mi Run or Walk	3.3			15	651
	Thu 9/6	3.2-5mi Run or Walk	3.3			10	646
	Wed 9/5	3.2-5mi Run or Walk	3.3			5	641
34	Tue 9/4	3.2-5mi Run or Walk	3.3	0.5 mi	3.3 mi	25	636
	Sat 9/1	3.2-5mi Run or Walk	3.3			20	631
	Thu 8/30	3.2-5mi Run or Walk	4			15	626
	Wed 8/29	3.2-5mi Run or Walk	3.57			10	621
	Tue 8/28	3.2-5mi Run or Walk	3.3			5	616
33	Sun 8/26	7.1-10mi Run	7.44	3.4 mi	24.0 mi	31	611
	Fri 8/24	5.1-7mi Run	6			21	601
	Wed 8/22	3.2-5mi Run or Walk	3.3			15	595
	Tue 8/21	3.2-5mi Run or Walk	4			10	590
	Mon 8/20	3.2-5mi Run or Walk	3.3			5	585
32	Sun 8/19	2-3.1mi Run or Walk	3.1	3.1 mi	21.7 mi	24	580
	Sat 8/18	2-3.1mi Run or Walk	3.1			21	577
	Thu 8/16	2-3.1mi Run or Walk	3.3			18	574
	Wed 8/15	3.2-5mi Run or Walk	4			15	571
	Tue 8/14	3.2-5mi Run or Walk	4.22			10	566
	Mon 8/13	3.2-5mi Run or Walk	4			5	561
31	Sun 8/12	3.2-5mi Run or Walk	3.3	3.3 mi	23.3 mi	31	556
	Sat 8/11	5.1-7mi Run	5.2			26	551
	Fri 8/10	3.2-5mi Run or Walk	3.3			20	545
	Thu 8/9	3.2-5mi Run or Walk	4.09			15	540
	Wed 8/8	3.2-5mi Run or Walk	4.09			10	535
	Tue 8/7	3.2-5mi Run or Walk	3.3			5	530
30	Sun 8/5	3.2-5mi Run or Walk	3.3	3.0 mi	21.3 mi	30	525
	Sat 8/4	3.2-5mi Run or Walk	4			25	520
	Fri 8/3	3.2-5mi Run or Walk	3.3			20	515
	Thu 8/2	3.2-5mi Run or Walk	3.3			15	510
	Tue 7/31	3.2-5mi Run or Walk	4.09			10	505
	Mon 7/30	3.2-5mi Run or Walk	3.3			5	500
29	Sun 7/29	5.1-7mi Run	6	3.9 mi	27.1 mi	32	495
	Fri 7/27	3.2-5mi Run or Walk	3.96			26	489
	Thu 7/26	3.2-5mi Run or Walk	4			21	484
	Wed 7/25	3.2-5mi Run or Walk	3.96			16	479
	Tue 7/24	5.1-7mi Run	5.2			11	474
	Mon 7/23	3.2-5mi Run or Walk	3.96			5	468
28	Sun 7/22	3.2-5mi Run or Walk	3.3	3.7 mi	25.8 mi	35	463
	Sat 7/21	3.2-5mi Run or Walk	4			30	458
	Fri 7/20	3.2-5mi Run or Walk	4.3			25	453
	Thu 7/19	3.2-5mi Run or Walk	4.3			20	448
	Wed 7/18	3.2-5mi Run or Walk	3.3			15	443
	Tue 7/17	3.2-5mi Run or Walk	3.3			10	438
	Mon 7/16	3.2-5mi Run or Walk	3.3			5	433
27	Sun 7/15	3.2-5mi Run or Walk	3.3	3.0 mi	20.7 mi	25	428
	Sat 7/14	3.2-5mi Run or Walk	3.3			20	423
	Fri 7/13	3.2-5mi Run or Walk	3.3			15	418
	Thu 7/12	3.2-5mi Run or Walk	3.3			10	413
	Wed 7/11	3.2-5mi Run or Walk	4.2			5	408
26	Tue 7/10	3.2-5mi Run or Walk	3.3	0.5 mi	3.3 mi	14	403
	Wed 6/27	2-3.1mi Run or Walk	3			9	398
	Tue 6/26	2-3.1mi Run or Walk	3			6	395
	Mon 6/25	2-3.1mi Run or Walk	3			3	392
25	Sun 6/24			1.8 mi	12.9 mi	14	389
	Sat 6/23	2-3.1mi Run or Walk	3			14	389
	Fri 6/22	2-3.1mi Run or Walk	3			11	386
	Thu 6/21	3.2-5mi Run or Walk	3.9			8	383
	Wed 6/20					3	378
	Tue 6/19	2-3.1mi Run or Walk	3			3	378
	Mon 6/18					0	375
24	Sun 6/17	2-3.1mi Run or Walk	3	1.4 mi	9.8 mi	11	375
	Sat 6/16	2-3.1mi Run or Walk	3			8	372
	Fri 6/15	3.2-5mi Run or Walk	3.8			5	369
23	Sun 6/10	2-3.1mi Run or Walk	3.1	1.4 mi	10.0 mi	10	364
	Sat 6/9	2-3.1mi Run or Walk	3.1			7	361
	Wed 6/6	2-3.1mi Run or Walk	3			4	358
	Tue 6/5	1 Mile Run or Walk	.8			1	355
	Mon 6/4	翹				0	354
22	Sun 6/3	2-3.1mi Run or Walk	3.1	1.3 mi	9.3 mi	6	354
	Sat 6/2	2-3.1mi Run or Walk	3.1			3	351
	Fri 6/1	翹				0	348
	Thu 5/31	翹				0	348
21	Mon 5/28	2-3.1mi Run or Walk	3.1	0.4 mi	3.1 mi	6	348
	Tue 5/22	2-3.1mi Run or Walk	3			3	345
20	Sun 5/20	7.1-10mi Run	7.44	2.0 mi	14.3 mi	18	342
	Fri 5/18	2-3.1mi Run or Walk	3			8	332
	Thu 5/17	3.2-5mi Run or Walk	3.9			5	329
19	Sun 5/13	2-3.1mi Run or Walk	3	3.4 mi	23.6 mi	21	324
	Sat 5/12	3.2-5mi Run or Walk	5			18	321
	Thu 5/10	3.2-5mi Run or Walk	4			13	316
	Wed 5/9	2-3.1mi Run or Walk	3			8	311
	Tue 5/8	3.2-5mi Run or Walk	4.8			5	308
18	Mon 5/7	3.2-5mi Run or Walk	3.8	0.5 mi	3.8 mi	28	303
	Sat 5/5	2-3.1mi Run or Walk	3			23	298
	Fri 5/4	3.2-5mi Run or Walk	3.7			20	295
	Thu 5/3	3.2-5mi Run or Walk	3.7			15	290
	Tue 5/1	3.2-5mi Run or Walk	3.7			10	285
	Mon 4/30	3.2-5mi Run or Walk	3.7			5	280
17	Sun 4/29	2-3.1mi Run or Walk	3	2.7 mi	19.2 mi	22	275
	Fri 4/27	2-3.1mi Run or Walk	3			19	272
	Thu 4/26	3.2-5mi Run or Walk	3.6			16	269
	Wed 4/25	2-3.1mi Run or Walk	3			11	264
	Tue 4/24	2-3.1mi Run or Walk	3			8	261
	Mon 4/23	3.2-5mi Run or Walk	3.6			5	258
16	Sun 4/22	2-3.1mi Run or Walk	3	2.4 mi	16.8 mi	21	253
	Sat 4/21	2-3.1mi Run or Walk	3			18	250
	Fri 4/20	3.2-5mi Run or Walk	3.6			15	247
	Wed 4/18	3.2-5mi Run or Walk	3.6			10	242
	Tue 4/17	3.2-5mi Run or Walk	3.6			5	237
15	Sun 4/15	3.2-5mi Run or Walk	4	1.5 mi	10.6 mi	12	232
	Sat 4/14	2-3.1mi Run or Walk	3			7	227
	Fri 4/13	2-3.1mi Run or Walk	3			4	224
	Thu 4/12	1 Mile Run or Walk	.6			1	221
14	Sun 4/8	2-3.1mi Run or Walk	3.1	1.7 mi	12.2 mi	12	220
	Sat 4/7	2-3.1mi Run or Walk	3.1			9	217
	Thu 4/5	2-3.1mi Run or Walk	3			6	214
	Mon 4/2	2-3.1mi Run or Walk	3			3	211
13	Sun 4/1	2-3.1mi Run or Walk	3	2.4 mi	16.8 mi	15	208
	Fri 3/30	2-3.1mi Run or Walk	3			12	205
	Thu 3/29	1 Mile Run or Walk	.6			9	202
	Wed 3/28	2-3.1mi Run or Walk	3			8	201
	Tue 3/27	3.2-5mi Run or Walk	3.6			5	198
12	Mon 3/26	3.2-5mi Run or Walk	3.6	0.5 mi	3.6 mi	14	193
	Sat 3/24	2-3.1mi Run or Walk	3			9	188
	Fri 3/23	2-3.1mi Run or Walk	3			6	185
	Thu 3/22	2-3.1mi Run or Walk	2			3	182
11	Wed 3/21	1 Mile Run or Walk	1	0.1 mi	1.0 mi	10	179
	Sat 3/17	2-3.1mi Run or Walk	3			9	178
	Wed 3/14	2-3.1mi Run or Walk	3			6	175
	Mon 3/12	2-3.1mi Run or Walk	3			3	172
10	Sun 3/11	2-3.1mi Run or Walk	3	1.5 mi	10.2 mi	10	169
	Sat 3/10	2-3.1mi Run or Walk	3			7	166
	Wed 3/7	2-3.1mi Run or Walk	3			4	163
	Tue 3/6	1 Mile Run or Walk	1.2			1	160
9	Sun 3/4	12.1-14mi Run	13.1	2.6 mi	18.4 mi	20	159
	Thu 3/1	2-3.1mi Run or Walk	2.3			6	145
	Tue 2/27	2-3.1mi Run or Walk	3			3	142
8	Sun 2/25	3.2-5mi Run or Walk	5	2.4 mi	17.0 mi	5	139
7	Tue 2/20	10.1-12mi Run	12	1.7 mi	12.0 mi	30	134
	Fri 2/16	10.1-12mi Run	11			18	122
	Wed 2/14	2-3.1mi Run or Walk	3			6	110
	Mon 2/12	2-3.1mi Run or Walk	3			3	107
6	Sun 2/11	7.1-10mi Run	10	4.6 mi	32.2 mi	31	104
	Sat 2/10	2-3.1mi Run or Walk	3			21	94
	Thu 2/8	7.1-10mi Run	9.6			18	91
	Wed 2/7	3.2-5mi Run or Walk	3.6			8	81
	Tue 2/6	2-3.1mi Run or Walk	3			3	76
5	Mon 2/5	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	16	73
	Fri 2/2	2-3.1mi Run or Walk	3			13	70
	Wed 1/31	7.1-10mi Run	8			10	67
4	Sun 1/28	7.1-10mi Run	8	3.0 mi	21.0 mi	19	57
	Sat 1/27	2-3.1mi Run or Walk	3			9	47
	Wed 1/24	5.1-7mi Run	7			6	44
3	Mon 1/22	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	17	38
	Sat 1/20	5.1-7mi Run	7			14	35
	Fri 1/19	1 Mile Run or Walk	.6			8	29
	Wed 1/17	5.1-7mi Run	6			7	28
	Tue 1/16	1 Mile Run or Walk	.6			1	22
2	Mon 1/15	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	9	21
	Sat 1/13	5.1-7mi Run	6			6	18
1	Sun 1/7	3.2-5mi Run or Walk	5	2.1 mi	14.4 mi	12	12
	Sat 1/6	1 Mile Run or Walk	1.6			7	7
	Thu 1/4	3.2-5mi Run or Walk	3.3			6	6
	Tue 1/2	1 Mile Run or Walk	.5			1	1

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