John Henry (Pleasanton, CA) on UjENA FIT Club

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Christmas 12/17/16

John Henry UjENA FIT Club Profile
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My Races
Member Name	John Henry
Location	Pleasanton, CA
Age	63
Sex	Male
Years Running	0
Max Distance
Fastest Mile
Current Mile	7:07
Types of Running	Road Runner Trail Treadmill
Internet Profile Link	http://
Fitness Statement	New to Ujena FIT Club.

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John Henry's Race Listing

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Upcoming Races Add New Race
Date	Event Name	Location	Distance
5/20/18	Bay to Breakers	San Francisco, CA	12K	Share with Friends
5/26/18	Nun Run 5K	Huntington, IN	5K	Share with Friends
5/27/18	Combat Wounded 5K	Lima, OH	5K	Share with Friends
5/28/18	Pinckney Memorial Day 5K	Pinckney, MI	5K	Share with Friends
6/2/18	Run Now, Wine Later 5K	Racine, WI	5K	Share with Friends
6/3/18	North Shore Classic 5K	Highland Park, IL	5K	Share with Friends
6/30/18	Run for Snacks 5K	Alderson, WV	5K	Share with Friends
7/1/18	Freedom 5K	Fairfax, VA	5K	Share with Friends
7/3/18	Charlotte Firecracker 5K	Charlotte, NC	5K	Share with Friends
7/4/18	Easley Firecracker Frolic 5K	Easley, SC	5K	Share with Friends
Recent Races My Races
Date	Event Name	Location	Distance	Race Time	Place
4/8/18	WalkMS:Seattle 5K	Seattle, WA	5K	25:42	30
4/7/18	Dogwood Dash 5K	Milwaukie, OR	5K	24:30	33
3/4/18	Livermore Half Marathon	Livermore, CA	1/2 Marathon	01:52:11	311
12/16/17	Christmas Sprint Double	San Juan Bautista, California	1.5 Miles	11:40	3
12/16/17	Christmas Double Road Race	San Juan Bautista, CA	DOUBLE ROAD RACE	01:16:37	18
12/9/17	Summit Rock 5K	Saratoga, CA	5K	35:24	22
12/2/17	Bah Humbug 5K	San Ramon, CA	5K	23:27	64
11/25/17	Quarry Turkey 5K	Fremont, CA	3.22 Miles	25:30	41
11/4/17	Dog Day at the Dam Run	El Sobrante, CA	4.8 Miles	38:31	4
10/29/17	Community Spirit Run	Livermore, CA	5K	24:05	7

More Races...

Double Road Race Results

Name	Event	Race	Bib#	Time	Place	Points	Prize Money	Full Results
JOHN HENRY	San Juan Bautista 12/16/17	Double 15K	20	01:16:37	18	27	0.00	results
JOHN HENRY	San Juan Bautista 12/16/17	SPRINT	92	11:40	3	10	0.00	results
JOHN HENRY	Pleasanton 12/20/15	Double 15K	315	01:09:10	50	16	0.00	results
JOHN HENRY	San Jose 2/20/16	SPRINT	78	10:20	2	10	0.00	results
JOHN HENRY	San Jose 2/20/16	Double 15K	460	01:09:22	33	18	0.00	results
JOHN HENRY	Palo Alto 3/13/16	Double 8K	2854	37:42	13	10	0.00	results
JOHN HENRY	Pacific Grove 5/8/16	SPRINT	25	12:42	7	10	0.00	results
JOHN HENRY	Pacific Grove 5/8/16	Double 15K	1392	01:15:54	42	13	0.00	results
JOHN HENRY	Lands End 6/19/16	Double 8K	2315	46:08	31	10	0.00	results
JOHN HENRY	Oyster Point 8/7/16	Double 8K	58	36:52	21	10	0.00	results
JOHN HENRY	San Jose 8/20/16	SPRINT	47	10:58	4	10	0.00	results
JOHN HENRY	San Juan Bautista 9/24/16	Double 15K	221	01:06:50	13	33	0.00	results
JOHN HENRY	San Juan Bautista 9/24/16	SPRINT	59	11:36	4	10	0.00	results
JOHN HENRY	San Jose 8/20/16	Double 15K	21	01:09:24	12	42	30.00	results
JOHN HENRY	Los Cabos Mexico, 10/22/16	Double 8K	38	35:15	11	10	0.00	results
JOHN HENRY	Pleasanton 12/21/14	Double 15K	192	01:12:31	96	17	0.00	results
JOHN HENRY	San Jose 2/21/15	Double 15K	112	01:13:36	61	16	0.00	results
JOHN HENRY	Pacific Grove 5/10/15	Double 15K	81	01:10:45	48	16	0.00	results
JOHN HENRY	SF 8K Double Adventure Run 6/21/15	Double 8K	74	43:26	25	10	0.00	results
JOHN HENRY	Palo Alto 8K Double 7/19/15	Double 8K	194	37:23	29	10	0.00	results
JOHN HENRY	Golden Gate 8K Double Adventure Run 8/2/15	Double 8K	369	36:33	28	10	0.00	results
JOHN HENRY	San Jose 8/22/15	Double 15K	72	01:11:02	33	17	0.00	results
JOHN HENRY	San Juan Bautista 9/19/15	Double 15K	285	01:08:38	23	18	0.00	results

UjENA FIT Club Posts

Sunday, March 1st, 2015

Chinese New Year Run

Sunday, January 11th, 2015

Trail run at Sycamore Park

Saturday, January 10th, 2015

Ran trails at Sycamore Park in Livermore. Ran the backcountry hills twice.

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UjENA FIT Club Fit Log Entries (2018) 2012

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Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
15 Wks	60 Days	4.0 Days/Wk Avg	235.8 mi	1.6 avg	11.4 avg
	Sat 4/21	2-3.1mi Run or Walk	3			18	250
	Fri 4/20	3.2-5mi Run or Walk	3.6			15	247
	Wed 4/18	3.2-5mi Run or Walk	3.6			10	242
	Tue 4/17	3.2-5mi Run or Walk	3.6			5	237
15	Sun 4/15	3.2-5mi Run or Walk	4	1.5 mi	10.6 mi	12	232
	Sat 4/14	2-3.1mi Run or Walk	3			7	227
	Fri 4/13	2-3.1mi Run or Walk	3			4	224
	Thu 4/12	1 Mile Run or Walk	.6			1	221
14	Sun 4/8	2-3.1mi Run or Walk	3.1	1.7 mi	12.2 mi	12	220
	Sat 4/7	2-3.1mi Run or Walk	3.1			9	217
	Thu 4/5	2-3.1mi Run or Walk	3			6	214
	Mon 4/2	2-3.1mi Run or Walk	3			3	211
13	Sun 4/1	2-3.1mi Run or Walk	3	2.4 mi	16.8 mi	15	208
	Fri 3/30	2-3.1mi Run or Walk	3			12	205
	Thu 3/29	1 Mile Run or Walk	.6			9	202
	Wed 3/28	2-3.1mi Run or Walk	3			8	201
	Tue 3/27	3.2-5mi Run or Walk	3.6			5	198
12	Mon 3/26	3.2-5mi Run or Walk	3.6	0.5 mi	3.6 mi	14	193
	Sat 3/24	2-3.1mi Run or Walk	3			9	188
	Fri 3/23	2-3.1mi Run or Walk	3			6	185
	Thu 3/22	2-3.1mi Run or Walk	2			3	182
11	Wed 3/21	1 Mile Run or Walk	1	0.1 mi	1.0 mi	10	179
	Sat 3/17	2-3.1mi Run or Walk	3			9	178
	Wed 3/14	2-3.1mi Run or Walk	3			6	175
	Mon 3/12	2-3.1mi Run or Walk	3			3	172
10	Sun 3/11	2-3.1mi Run or Walk	3	1.5 mi	10.2 mi	10	169
	Sat 3/10	2-3.1mi Run or Walk	3			7	166
	Wed 3/7	2-3.1mi Run or Walk	3			4	163
	Tue 3/6	1 Mile Run or Walk	1.2			1	160
9	Sun 3/4	12.1-14mi Run	13.1	2.6 mi	18.4 mi	20	159
	Thu 3/1	2-3.1mi Run or Walk	2.3			6	145
	Tue 2/27	2-3.1mi Run or Walk	3			3	142
8	Sun 2/25	3.2-5mi Run or Walk	5	2.4 mi	17.0 mi	5	139
7	Tue 2/20	10.1-12mi Run	12	1.7 mi	12.0 mi	30	134
	Fri 2/16	10.1-12mi Run	11			18	122
	Wed 2/14	2-3.1mi Run or Walk	3			6	110
	Mon 2/12	2-3.1mi Run or Walk	3			3	107
6	Sun 2/11	7.1-10mi Run	10	4.6 mi	32.2 mi	31	104
	Sat 2/10	2-3.1mi Run or Walk	3			21	94
	Thu 2/8	7.1-10mi Run	9.6			18	91
	Wed 2/7	3.2-5mi Run or Walk	3.6			8	81
	Tue 2/6	2-3.1mi Run or Walk	3			3	76
5	Mon 2/5	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	16	73
	Fri 2/2	2-3.1mi Run or Walk	3			13	70
	Wed 1/31	7.1-10mi Run	8			10	67
4	Sun 1/28	7.1-10mi Run	8	3.0 mi	21.0 mi	19	57
	Sat 1/27	2-3.1mi Run or Walk	3			9	47
	Wed 1/24	5.1-7mi Run	7			6	44
3	Mon 1/22	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	17	38
	Sat 1/20	5.1-7mi Run	7			14	35
	Fri 1/19	1 Mile Run or Walk	.6			8	29
	Wed 1/17	5.1-7mi Run	6			7	28
	Tue 1/16	1 Mile Run or Walk	.6			1	22
2	Mon 1/15	2-3.1mi Run or Walk	3	0.4 mi	3.0 mi	9	21
	Sat 1/13	5.1-7mi Run	6			6	18
1	Sun 1/7	3.2-5mi Run or Walk	5	2.1 mi	14.4 mi	12	12
	Sat 1/6	1 Mile Run or Walk	1.6			7	7
	Thu 1/4	3.2-5mi Run or Walk	3.3			6	6
	Tue 1/2	1 Mile Run or Walk	.5			1	1

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