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Deanna Telford UjENA FIT Club Profile
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Member NameDeanna Telford
LocationCANADA
Age41
SexFemale
Years Running
Max Distance5k 
Fastest Mile 
Current Mile 
Types of RunningRoad Runner
Treadmill
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/4136...
Fitness StatementI am just getting back into the groove after having two more babies! My goal is to work up to a 5K run four times a week :) 
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Deanna Telford's Race Listing
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UjENA FIT Club Posts

Thursday, July 25th, 2013
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Good workout in the heat! Bootcamp is a lot harder when it is sooo hot out. I think Friday I will go to the later one when there is more shade :)

run Running in the heat is tough...
Bob Anderson 7/25/13 11:55 am
Wednesday, July 17th, 2013
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Today is day one of training for Spartan Race. I am excited to get excited about something. A little scared at the same time.

run Good luck...when is the race?
Bob Anderson 7/17/13 6:05 pm
Wednesday, May 29th, 2013
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Nice walk tonight. Haven't gone in awhile. Just missed a big rain storm. Did our usual 6km.

Thursday, May 9th, 2013
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Went for another 5km walk last night in the beautiful sun. Trying to decide if I should turn it into a 5km run....

Tuesday, May 7th, 2013
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We have been doing lots of walking in the evenings. Last night we hit the road and covered about 5km. It is a pretty good work out with a baby on your back:)

Sunday, March 10th, 2013
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Another 30 minutes on my eliptical! Feeling good!

Friday, March 8th, 2013
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Yay! finally got off my butt and got on my eliptical for 30 minutes....hope I am not sore tomorrow.

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race
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