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Ruth Spirakis UjENA FIT Club Profile
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Member NameRuth Spirakis
LocationUnited States
Age53
SexFemale
Years Running33 
Max Distancemarathon 
Fastest Mile6:37 
Current Mile8 ish 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementRun 3 days per week-one long, one track with a group/coached (Tattersols), one tempo. Swim masters 1-2X per week, spin 1-2 times per week. 
Quote“Why did I sign up for this race (double!)? ISGATT. (It Sounded Good At The Time)” 
Running AchievementsFastest mile was when I was 14. 1981. District Track meet in high school, and I got 4th place. I never broke 7 minutes again. Today 8 mins would be on a great day with "puke level" effort. My "happy pace" is around a 10 minute mile.
I run with friends, for fun, and enter races to compete with myself and stay motivated. Most of the time I finish in the middle of the mob at races.
 

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Ruth Spirakis's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Ruth SpirakisSan Jose 8/24/13Double Road Race70901:32:20203100.00results
Ruth SpirakisSan Jose 8/23/14Double Road Race30301:30:28172100.00results

 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race