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Ft. Lauderdale 5/18/14

Ft. Lauderdale 5/18/14
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Ronald Laffey UjENA FIT Club Profile
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[Messages]
Member NameRonald Laffey
LocationUnited States
Age60
SexMale
Years Running
Max Distancemarathon 
Fastest Mile8 minutes 15 seconds 
Current Mile9 minute 30 seconds 
Types of RunningRoad Runner
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementNew to Ujena FIT Club. 
Running Achievements4 marathons and 5 1/2 marathons and many 5k's 

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Ronald Laffey's Race Listing
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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Ronald LaffeyFt. Lauderdale 5/18/14Double Road Race33301:23:04103130.00results

 

UjENA FIT Club Posts

Monday, May 19th, 2014
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This was the 10k run in the 15k race

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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