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Indy 6/1/14

Indy 6/1/14

Indy 6/1/14

Indy 6/1/14

Indy 6/1/14

Indy 6/1/14
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Robert Armstrong UjENA FIT Club Profile
A Long Run The Movie
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Fastest 5k to date

St Matthews 5k 7:26 pace 3rd place in age group
Member NameRobert Armstrong
LocationJeffersonville, Indiana
Years Running
Max Distance1/2 marathon 
Fastest Mile6:40 
Current Mile7:30 
Types of RunningRoad Runner
Internet Profile Linkhttp://
Fitness StatementJune of 2013 I weighed 235 and was severely obese and out of shape. One year later, I am 180 pounds. I lift weights 3 days a week. Run 3 days a week. I also work in tennis from 1-3 times per week, depending on my schedule. A couch to 5k program got me of the couch and running my first 5k in Nov 2013.

I am happy to have found my other half that enjoys a healthy lifestyle and we run together as often as possible. 
Quote“I w” 
Running AchievementsThe past 4 weeks have been amazing from a personal achievement standpoint. 3 different 5ks, and the double today in Indy. I got 3rd in my age group in one 5k. Posted 4th in my age group the other two. Today I came in 6th in the 40-44 mens and just missed a medal. Happy though because I left my best on the course! I'll get there, I just started 9 months ago. 

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Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Robert ArmstrongIndy 6/1/14Double Road Race120401:11:5827130.00results


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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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