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J. Ed Neufer UjENA FIT Club Profile
A Long Run The Movie
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Member NameJ. Ed Neufer
LocationUnited States
Years Running
Max Distance5k 
Fastest Mile6 min. 
Current MileNot sure! 
Types of RunningRoad Runner
Internet Profile Linkhttp://See below.
CommentsI'm on Facebook (not a common last name) as Ed Neufer and my UjENA account number is #39173. 
Fitness StatementHonestly, I really do not enjoy running that much, but other cardio is great! I do like to play basketball to keep in shape and am pretty decent, particularly for 39. Will also play soccer, tennis, etc. Am in decent shape; could always improve. Used to lift a lot so that may have reduced the running. Always good to eat healthy and make sure the cardio is part of the program. Lifting 3 days a week is a nice addition if possible. 
Running AchievementsRunning achievements consist of outrunning slower people that may have been interested in doing harm! Got a quick first step, and can sprint! 

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UjENA FIT Club Posts

Monday, November 7th, 2011
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Hoops yesterday...

Thursday, October 13th, 2011
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Basketball last night...couple nights with 100 push-ups. Pretty sure it had nothing to do with work, unless I'm missing something...

Tuesday, October 4th, 2011
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Got back to playing basketball yesterday and today (after a couple weeks off). Gonna try to get back to lifting again but did a 100 pushups last night and may get that done tonight still. Nothing to do w/ work, though.

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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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