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Daniel Eremon UjENA FIT Club Profile
A Long Run The Movie
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Member NameDaniel Eremon
Years Running
Max Distancemarathon 
Fastest Mile13miles 
Current Mile26miles 
Types of RunningRoad Runner
Internet Profile Linkhttp://daniel eremon.
Commentsilike double roadraces. 
Fitness Statementusually since istart my training istart without knowing anythng or without acoach and what help me in my training is longrun and vadleg,speed and also strides,thats what helps in My first race in Bangkok,surelly iwas thnking that iwil not catch anybody in that race bt God was with me but my tension is in the matter of training alone,but am now in iten hme of champions eldoret kenya whereby ineed 2hr 12mins 20secs to break the course record of macau marathon in the end of this year Dec 7th. 
Running AchievementsIrun standard chartered marathon 64min55secs.discovery kenya halfmarathon 64min 5osecs,bangkok marathon 2hrs18min,tecla loroupe peace race 10k 30min 22secs.source of the nile marathon half 65mins 10secs. 

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Tuesday, May 2nd, 2017
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speed work 400x15 then indurance to be mentioned...

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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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