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The Over The Dam Run

Member NameTriFREAKS Inc.
Organization NameTriFREAKS Inc 
Year Started/Founded1978 
Contact NameDana Barkdull 
Contact Phone253-245-9240 
Contact Emailinfo@trifreaks.com 
Race Info URLhttp://trifreaks.com/OverTheDamRun.aspx
Race LocationCoulee Dam, Washington
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Course Description

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Temperatures typically range in the 60s to 70s. The walk/runs are an out and back run with the exception for the 5k. The 5k starts on the east side of the dam, heads west over the dam and then south to North Dam Park. There will be aid stations approximately every 1.5 miles. The course maps have the aid stations marked if you'd like to review them. All aid stations will have water, Hammer Heed, Gatorade or some other hydration/electrolyte drink available. For the half marathon they will also have gels. There will be post race food at the finish line.
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