Bob Anderson, the founder of Runner's World magazine and publisher for 18 years, invites you to join the Bob Anderson's UjENA FIT Club inspiring a fitness revolution one step at a time. Since running and walking helps you lose weight in less time than almost any other sport, this will be our main focus however all workouts count. Our club is for people at all levels including serious athletes.
"Our goal is to get and keep as many people FIT as possible and out the door regularly. We want to make fitness as important as brushing your teeth daily. Fitness is a positive addiction with great side effects," says founder Bob Anderson. "Our key motivational program will be issuing thousands of FIT dollars to members and non-members based on their performance in our selected GO FOR IT! events and posting daily workouts in our FIT Log. "
The basic UjENA FIT Club training program we are promoting is to make fitness a daily habit no matter what. One mile walk, 30 minute bike ride or 30 minutes of yoga counts for your "rest" day.
"I love to eat and because I run or walk 30 miles per week, I can eat just about anything. However, I stay away from soft drinks and I don't eat deserts," says Bob. "My weight has been at around 145 pounds for years. Some of my running is at 9 minutes per mile and some of my 30 weekly miles is walking but I do try to run hard twice a week. I run everyday and I can race at under 7 minutes per mile for 13 miles. I am 63."
Maybe you are already addicted to fitness? Or you want to experience the FIT feeling for the first time? In either case, we want you to join us. As a group we can make a difference.
UjENA FIT Prize money will give special recognition to help people stay motivated and inspired. "Sometimes it is the little things that can make a difference and who couldn't use a few extra dollars to help cover some of the costs of getting and staying fit?" Bob Anderson thinks. "We also will be awarding UjENA FIT Prize money to members who workout daily."
Bob Anderson runs or walk 365 days per year and has been doing so since October 1, 2008. Thirty miles a week works for him and has been doing this since Oct 1, 2008.
"I have found that you don't have to do a lot to run well. The main thing is to run or walk every day. Make it a part of your daily life," says Bob.
"I enjoy training but I love to run races. The races make all my training more complete. To me it would be like writing a book but never publishing it, if I didn't run races. I am currently running at least 25 races per year. I plan them out many months in advance. I like setting goals and going after them. If I don't reach my goal, I just leave that behind and start planning for the next one, " Bob continues. He is planning on running 50 races in 2012 to celebrate his 50 years of running and racing.
In addition to our unique programs, we will also be offering training ideas and advice to help you reach your goals. The more you know the better. Jump on board and make a difference not only for yourself but help others too
You can win UjENA FIT Club Dollars (cash) by just running or walking one or more miles daily or working out. If you want to win UjENA FIT Prize Money, login your miles to our computer daily to be part of the weekly drawing. The more points you earn will give you more chances to win the drawing.
It will take you no more than one minute to do it. $50 UjENA FIT Prize Money will be awarded to the person who wins the drawing. If the selected winner is a 2-star or above member they will win twice the prize.
UjENA FIT Club basic membership is FREE. However, we hope you can give us more support and upgrade your status. When you upgrade your status to 2-star ($49 per year) or higher and if you win a weekly drawing, we will double your winnings. You have to sign up before the drawing. Click on Sign up to Join. GO FOR IT!!!!