sonia michelle UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | sonia michelle |
| Location | Winston-Salem, NC |
| Age | 49 |
| Sex | Female |
| Years Running | 1 |
| Max Distance | 5k |
| Fastest Mile | 10 minutes |
| Current Mile | 3 |
| Types of Running | Treadmill |
| Internet Profile Link | http://www.ujenanetwork.com/model/36813.... |
| Comments | I love the way UJENA is so positive and supportive, really gets the drive going to do better for myself |
| Fitness Statement | I am trying to maintain my fitness and remain toned. It is nice to shed a few pounds while staying fit. What is even nicer is seeing my doctors reaction to how I have dropped my cholesterol and miantainover all health from just taking sometime to stay healthy FOR ME.! |
sonia michelle's Race Listing
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UjENA FIT Club Posts
Saturday, August 20th, 2011
Walked 3 miles today, It was a lot of walking and I really needed it. The only down fall from working out and putting in the miles, I get so hungry, Lots of water and good yogurt and vegetables. Hope to look great for UJENA Cancun 2012
Monday, August 15th, 2011
Today I did 40 minutes of Yoga, because I needed it. Stretching and holding certain positions really felt good. I am so tight in my legs from not stretching like I should lately, Yoga really felt good today. An awesome start for a Monday
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UjENA FIT Club Fit Log Entries (2025) 2012
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