Ruth Spirakis UjENA FIT Club Profile
A Long Run The Movie
My Photo Gallery · My Best Performances · Upload Photos
| Member Name | Ruth Spirakis |
| Location | United States |
| Age | 57 |
| Sex | Female |
| Years Running | 33 |
| Max Distance | marathon |
| Fastest Mile | 6:37 |
| Current Mile | 8 ish |
| Types of Running | Road Runner Track Trail Treadmill |
| Internet Profile Link | http:// |
| Fitness Statement | Run 3 days per week-one long, one track with a group/coached (Tattersols), one tempo. Swim masters 1-2X per week, spin 1-2 times per week. |
| Quote | “Why did I sign up for this race (double!)? ISGATT. (It Sounded Good At The Time)” |
| Running Achievements | Fastest mile was when I was 14. 1981. District Track meet in high school, and I got 4th place. I never broke 7 minutes again. Today 8 mins would be on a great day with "puke level" effort. My "happy pace" is around a 10 minute mile.
I run with friends, for fun, and enter races to compete with myself and stay motivated. Most of the time I finish in the middle of the mob at races. |
Ruth Spirakis's Race Listing
Click on a race to view more information.
|
Upcoming Races | ||||||||
| Date | Event Name | Location | Distance | |||||
|
Recent Races
| ||||||||
| Date | Event Name | Location | Distance | Race Time | Place | |||
Double Road Race Results
| Name | Event | Race | Bib# | Time | Place | Points | Prize Money | Full Results |
| Ruth Spirakis | San Jose 8/24/13 | Double Road Race | 709 | 01:32:20 | 203 | 10 | 0.00 | results |
| Ruth Spirakis | San Jose 8/23/14 | Double Road Race | 303 | 01:30:28 | 172 | 10 | 0.00 | results |
Copyright 2023 UjENA Swimwear · Site Map · Feedback · Tell A Friend · Nominate a Race
Leaderboard · UjENA 5K · Double Road Race · UjENA Jam · UjENA Network
