1st Mile is mostly flat or down hill
2nd Mile is mostly flat with 1 long uphill 1/4 mile long
3rd Mile is mostly up hill with about 1/4 mile being flat or down hill and about 1/2 mile being fairly steap uphill the other 1/4 mile is up hill but not to steap. The worst of the hills are at the start of mile 3 starting with the steap 1/2 mile hill 1/4 mile break then finishing on the last uphill. This is probally the most difficult 5k course I have ran all year.
Member Name | Steven Richardson |
Tell your Friends | Share on Facebook |
Age | 34 |
Sex | M |
Years Running | 4 |
Race Name | Turkey Strut 5K |
Race Location | Nicholasville, Ky |
Race Date | 11/17/12 |
Race Distance | 5K |
Age Graded | 67.84% |
Finish Time | 19:20 |
Division | 30-34 |
Division Place | 1 |
Overall Place | 3 |
Pace | 6:13 |
Web Site Link | http://www.njcpr.org/ |
Steven Richardson: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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