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Ruth Anderson Ultras

My Next Race: WVJS Farwell/Horseshoe
My Previous Race: WVJS Douglas/Sar/Frtvle
Complete Race Listing

Run 7 laps around Lake Merced on Paved Path or dirt shoulder... 4.475 miles per loop with 3,560' climbing

Member Nameprofile
Kat Powell
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Age63
SexF
Years Running20
Race NameRuth Anderson Ultras
Race LocationLake Merced, San Francisco, CA
Race Date4/19/14
Race Distance50K
Age Graded55.16% 
Finish Time07:03:43
DivisionF60-69
Division Place1
Overall Place32
Pace13:38
Web Site Linkhttp://www.run100s.com/results/ra14.pdf

Notes: Started late and went to bathroom on first 5 loops...ate big salad for dinner the night before...too much fiber...used this as training for Miwok 100K race on May 3...
the good news is that my hamstrings and glutes did not hurt for the first time because of strength training

Kat Powell: Best Performances · Performance Summary

UjENA Fit Club members in this race.

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Double Road Race