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Ruth Anderson 50K

My Next Race: Miwok 60K
My Previous Race: American River 50 Mile Endurance Run
Complete Race Listing

A loop course around Lake Merced...4.475 miles paved bike path with dirt shoulders per loop...about 3,560' of climbing and descent.

Member Nameprofile
Kat Powell
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Age62
SexF
Years Running20
Race NameRuth Anderson 50K
Race LocationSan Francisco, CA
Race Date4/20/13
Race Distance50 K
Age Graded62.06% 
Finish Time6:48:08
DivisionF60-69
Division Place1
Overall Place45
Pace13:08
Web Site Linkhttp://www.run100s.com/ra.htm

Notes: Ran first 4 loops OK, then my gluts and hamstrings started to tighten and my legs felt heavy...very painful on last 3 laps...may have gone out too fast.

Kat Powell: Best Performances · Performance Summary

UjENA Fit Club members in this race.

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Dbl
Double Road Race