Annual 5 and 10K run with the local winter games.
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|Race Name||Okoboji Winter Games 10K|
|Race Location||Spirit Lake, IA|
|Web Site Link||http://www.uofowintergames.com/wp-conten...|
Notes: I will be doing a triathlon including a 16 mile "Freeze Your Fanny" bike ride and a "Polar Plunge" jump into the ice covered lake.
I finished the 16 miler in 58 minutes, so I was 19 seconds over my goal of 100 minutes for both, so I tried to stay in the ice covered lake for 19 seconds to round it down, not sure I made it but close. It was a tough run I was struggling from the beginning and ended up puking for the last .2 and lost two places, should not have eaten after the bike ride, but still a great, cold, day.