PAUSATF Road Race...out-n-back course on paved trail along river
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|Race Name||NorCal John Frank Memorial 10-Mile|
|Race Location||Redding, CA|
|Race Distance||10 Miles|
|Web Site Link||http://www.sweatrc.com/NorCal/index.html|
Notes: Wet and windy conditions. Struggled for the first 8 miles with tight calf, irritated hamstring & upset stomach, but started feeling good by mile 8, so finished strong and placed 3rd in my age group!