Coyote Ridge Trail Run
Rained all morning, 2,740' of hills whose trail was slicker than snot. I wore my maximum cushioned shoes which is good for asphalt and concrete, but no lugs on bottom hills. Which meant i had to take the last 2 miles of hills at about a 30 min./mi. pace
| Member Name |  Jim Allen |
| Tell your Friends | Share on Facebook  |
| Age | 65 |
| Sex | M |
| Years Running | 40 |
| Race Name | Coyote Ridge Trail Run |
| Race Location | Muir Beach |
| Race Date | 10/16/16 |
| Race Distance | 10 Miles |
| Age Graded | 32.01% |
| Finish Time | 03:00:02 |
| Division | 60-69 |
| Division Place | 3rd |
| Overall Place | 63rd |
| Pace | 18:00 |
| Web Site Link | http://www.coastaltrailruns.com/cr_coyot... |
Notes: I ran this race at 2 hrs. and 5 minutes last year, but this year it took me 3 hrs.
Jim Allen: Best Performances · Performance Summary
UjENA Fit Club members in this race.
Comments
Copyright 2023 UjENA Swimwear · Site Map · Feedback · Tell A Friend · Nominate a Race
Leaderboard · UjENA 5K · Double Road Race · UjENA Jam · UjENA Network
