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Ronald Mallak Race Listing

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Date Event Name Location Distance  

Ronald Mallak Past Events

Date Event Name Location Distance Race Time Pace Place Division Div Pl Age Age Grade
2017
11/10/17 Run to the lights 5K    5K  25:53.0  8:19 138  60-99  4 65 64.78 
10/14/17 Julia's Run for Hope  Smithville Missouri  5K  25:34.0  8:13 54  60-99  2 65 65.58 
10/1/17 National WWI Museum Memorial 8K Double  Kansas City Missouri  Double 8K  42:32.1    23  60-69  3 65 64.79 
9/24/17 Smithville Dam   Smithville Missouri  5K  24:14.7  7:48 14  65-69  1 65 69.14 
9/10/17 Plaza 10 K  Kansas City Mo.  10K  53:52.3  8:40 465  60-64  10 64 64.21 
7/2/17 Red White and Blues 5k    5K  25:45.3  8:17 11  60-64  1 64 64.49 
6/3/17 Hospital Hill Run  Kansas City Missouri  10K  54:49  8:49 144  60-64  6 64 63.12 
5/20/17 GunsNhoses 5k  Kansas City Missouri  5K  24:23.0  7:50 18  male  14 64 68.15 
5/7/17 Independence Half Marathon  Independence Missouri  1/2 Marathon  01:58:32.4  9:02 136  60-64  3 64 64.14 
4/8/17 Rock the Parkway  Kansas City Mo.  1/2 Marathon  02:01:32.1  9:16 742  60-64  15 64 62.55 
3/12/17 Shamrock and Run 5k  Liberty Missouri  5K  26:07.3  8:24 15  60-64  2 64 63.58 
3/4/17 Liberty Hospital Half  Liberty Missouri  1/2 Marathon  02:02:07.3  9:19 200  60-69  3 64 62.25 
1/29/17 TLC Groundhog Run  Kansas City Missouri  5K  26:26.9  8:30 205  60-64  8 64 62.82 
2016
11/12/16 Longview Half Marathon  Grandview Missouri  1/2 Marathon  02:04:43.2  9:31 335  60-64  10 64 60.96 
10/18/16 Julia's Run for Hope  Smithville Missouri  5K  24:39.6  7:56 36  60-99  2 64 67.36 
10/9/16 The National WWI Museum & Memorial 8K Double  Kansas City Missouri  8K  41:49  8:24 23  60-69  2 64 65.32 
9/24/16 Smithville Dam Run  Smithville Misssouri  5K  23:59.0  7:43 60-64  1 64 69.28 
9/11/16 Plaza 10K  Kansas City Missouri  10K  51:06.8  8:13 405  60-64  13 63 67.07 
9/10/16 Jesse James 5k  Kearney Missouri  5K  24:18  7:49 60-64  1 63 67.76 
8/21/16 Run by The River  Parkville Missouri  5K  25:27.1  8:11 M60-64  1 63 64.66 
6/4/16 Hospital Hill Run  Kansas City Missouri  10K  54:49  8:49 134  60-64  5 63 62.54 
5/1/16 Independence Half Marathon  Independence Missouri  1/2 Marathon  02:03:52.4  9:27 222  60-64  1 63 60.80 
4/24/16 Kansas city Trolley run  Kansas City Missouri  4 Miles  34:43.0  8:40 1213  60-64  26 63 62.37 
4/16/16 Garmin 10 K  Olathe Kansas  10K  55:40.6  8:57 98  60-64  2 63 61.57 
4/9/16 Rock The Parkway  Kansas City Missouri  1/2 Marathon  02:08:26.4  9:48 2190  60-64  29 63 58.64 
3/20/16 Great Plains 10k race 2  Kemper Kansas city Mo  10K  56:03.5  9:01 144  60-64  3 63 61.15 
3/6/16 Great Plains 10k  Longview Lake KCMO  10K  57:34.2  9:15 101  M 60-64  4 63 59.54 
1/24/16 Groundhog Run  Kansas City Mo  5K  28:31.3  9:10 409  60-64  13 63 57.71 
2015
11/14/15 Longview Half  Grandview Missouri  1/2 Marathon  02:04:34.7  9:30 334  60-64  6 63 60.45 
10/4/15 John Glaser 5k  Shawnee Kansas  5K  24:12.0  7:47 29  60-69  2 63 68.04 
9/27/15 Smithville Dam Run  Smithville Missouri  5K  23:11.5  7:27 15  60-64  1 63 70.98 
9/20/15 Broadway Bridge Run  Kansas City Missouri  10K  52:08.8  8:23 68  60-64  4 63 65.74 
9/13/15 http://www.plaza10k.com/  Kansas City Missouri  10K  50:33.2  8:08 442  60-64  12 62 67.21 
9/12/15 JesseJames Festival 5k  Kearney Missouri  5K  23:24.9  7:32 60-64  1 62 69.68 
8/29/15 DOT TO DOT  Overland Park Kansas  10K  50:59.8  8:12 64  60-64  3 62 66.63 
7/18/15 Julia's Warriors RunforHope  Smithville Missouri  5K  24:46.3  7:58 35  60-99  2 62 65.84 
6/28/15 Double Road Race   Overland Park Kansas  15K  01:17:35  8:19 44  60-64  3 62 66.98 
6/13/15 Off the Beaten Path  Kansas City Mo  5K  24:23.0  7:50 60-64  1 62 66.92 
5/9/15 Running with the Cows  Bucyrus, Kansas  1/2 Marathon  02:02:56.2  9:23 480  60-64  10 62 60.66 
4/26/15 Big Sur Marathon  Monterey Ca.  Marathon  05:07:01  11:43 2406  60-64  56 62 50.89 
3/8/15 Greatplains10K  Kansas City  10K  51:27.1  8:16 151  60-64  2 62 66.03 
1/25/15 Children's TLC Groundhog run  Kansas City Missouri  10K  52:18.2  8:25 289  60-64  7 62 64.96 
2014
11/27/14 Thanksgiving Turkey Trot  Kearney Mo  4 Miles  33:42.9  8:25 39  60-69  1 62 63.64 
11/15/14 Longview Half  Grandview Missouri  1/2 Marathon  01:57:11.6  8:56 369  60-64  7 62 63.64 
10/5/14 John Glaser 5K  Shawnee Ks  5K  24:13  7:47 25  60-64  1 62 67.38 
9/28/14 Smithville Dam Run  Smithville Missouri  10K  50:32.0  8:07 60-64  1 62 67.25 
9/14/14 Plaza 10K  Country Club Plaza Kansas City Missouri  10K  52:57.7  8:31 650/3313  60-64  14/39 61 63.59 
6/29/14 Double Road Race Overland Park  Overland Park, Kansas  DOUBLE ROAD RACE  01:21:30  8:44 117  M60-64  6 61 63.17 
6/1/14 Boots and Daisy Dukes 5K  Independance Missouri  5K  24:45.0  7:57 28  M60-64  2 61 65.39 
5/10/14 Running with the Cows  Bucyrus Kansas  1/2 Marathon  01:59:29.0  9:07 496  60-64  2 61 61.84 
4/26/14 Garmin Half Marathon  Olathe Kansas  1/2 Marathon  01:56:04.1  8:51 530  M60-64  5/25 61 63.65 
4/12/14 Rock The Parkway  Kansas City Mo  1/2 Marathon  02:01:33.6  9:16 1448  M60-64  8/35 61 60.78 
1/28/14 Hunt Midwest Groundhog run  Kansas City Mo  10K  52:44.3  8:29 343  m 60-64  10/27 61 63.85 
2013
6/30/13 Double Road Race  Overland Park, KS  DOUBLE ROAD RACE  1:18:14  8:23 151  M60-64  8 60 65.21 
Dbl
Double Road Race