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Richard Hefner Race Listing

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Date Event Name Location Distance  

Richard Hefner Past Events

Date Event Name Location Distance Race Time Pace Place Division Div Pl Age Age Grade
2019
3/16/19 Angels '97 5k  Huntersville, NC  5K  25:37  8:14 17/122  60-99  1/5 67 66.69 
3/15/19 S. Ray Lowder Spring Spirit 5k  Lincolnton, NC  5K  24:13  7:47 9/139  65-69  1/4 67 70.54 
3/9/19 Kings Mountain Gateway Trail 5k  Kings Mountain, NC  5K  26:44  8:36 16/97  60-69  1/4 67 63.90 
2018
12/22/18 Santa Hustle Half Marathon  Belmont, NC  1/2 Marathon  01:59:33  9:07 119/449  65-69  2/4 66 64.85 
12/1/18 GOTR Fall 5k  Belmont, NC  5K  23:21  7:30 12/698  65-69  1/4 66 72.52 
10/27/18 Stanley Creek Massacre  Stanley, NC  5K  24:21  7:50 6/31  60-69  1/2 66 69.54 
10/13/18 Rhythm & Roots 10k  Shelby, NC  10K  48:04  7:44 10/59  65-69  1/5 66 73.30 
10/6/18 Run Around Downtown 5k  Bessemer City, NC  5K  22:56  7:22 12/47  65-69  1/3 66 73.84 
9/29/18 Food & Friends 5k  Gastonia, NC  5K  23:51  7:40 10/50  65-69  1/2 66 71.00 
9/22/18 Stop Soldier Suicide 10k  Belmont, NC  10K  50:03  8:03 20/108  65-69  1/1 66 70.40 
9/8/18 Run for One 5k  Cramerton, NC  5K  23:25  7:32 18/101  60-69  2/3 66 72.31 
9/3/18 Jaycees Labor Day 5k  Belmont, NC  5K  25:23  8:10 21/112  65-69  1/3 66 66.71 
9/1/18 Pardee Apple Festival 8k  Hendersonville, NC  8K  40:48  8:12 61/240  65-69  1/5 66 68.18 
8/25/18 Yiasou Greek Festival 5k  Charlotte, NC  5K  23:57  7:42 190/1102  65-69  4/23 66 70.70 
8/18/18 Bluefish 5k  Clinton, CT  5K  25:38  8:15 61/270  60-69  6/22 66 66.06 
8/11/18 7th Inning Stretch 5k  Shelby, NC  5K  24:25  7:51 19/168  65-69  1/6 66 69.35 
7/21/18 The Scream! Half Marathon  Jonas Ridge, NC  1/2 Marathon  01:48:24  8:16 92/286  65-69  2/7 66 71.53 
7/4/18 Common Heart Firecracker 10k  Indian Trail, NC  10K  49:21  7:56 15/85  65-69  1/2 66 71.39 
6/23/18 Cat's Cradle 5k  Morganton, NC  5K  24:25  7:51 7/100  65-69  1/5 66 69.35 
6/16/18 Run the South Half Marathon  Charlotte, NC  1/2 Marathon  01:52:07  8:33 33/194  65-69  1/2 66 69.15 
6/9/18 Lake Wylie Splash Dash 5k  Lake Wylie, SC  5K  23:49  7:39 11/82  60-99  2/6 66 71.10 
6/2/18 Jog in the Jungle 5k Trail Race  Gastonia, NC  5K  25:24  8:10 19/72  65-69  1/2 66 66.67 
5/26/18 Belmont Classic 5k  Belmont, NC  5K  23:23  7:31 21/134  65-69  1/5 66 72.42 
5/18/18 World Vision Global 6k for Water  Gastonia, NC  6 K  30:43  8:14 8/125  60-99  1/6 66 67.44 
5/12/18 Goat Island Games 5k  Cramerton, NC  5K  24:30  7:53 18/316  60-99  1/5 66 69.12 
5/6/18 GOTR Spring 5k  Gastonia, NC  5K  24:40  7:56 7/479  65-99  1/5 66 68.65 
5/6/18 Lake Norman Half Marathon  Mooresville, NC  1/2 Marathon  01:52:27  8:35 90/464  65-69  1/7 66 68.95 
4/28/18 Mount Holly 10k  Mount Holly, NC  10K  49:04  7:53 17/39  65-69  1/1 66 71.81 
4/14/18 Community Foundation Run 5k  Gastonia, NC  5K  23:30  7:33 84/797  65-69  1/3 66 72.06 
4/13/18 Cherry Blossom 5k  Cherryville, NC  5K  23:48  7:39 8/66  65-69  1/3 66 71.15 
4/7/18 Cooper River Bridge 10k  Charleston, SC  10K  47:58  7:43 1130/27,432  65-69  8/385 66 73.45 
3/31/18 Bunny Run 5k  Concord, NC  5K  23:38  7:36 18/231  65-69  1/5 66 71.65 
3/24/18 Elizabeth 8k  Charlotte, NC  8K  38:27  7:44 102/636  65-69  1/5 66 72.35 
3/17/18 Leprechaun Loop 8k  Davidson, NC  8K  38:28  7:44 44/185  60-99  1/8 66 72.31 
3/16/18 S. Ray Lowder Spring Spirit 5k  Lincolnton, NC  5K  23:42  7:37 17/231  65-69  1/3 66 71.45 
3/10/18 BB&T Corporate Cup 5k  Charlotte, NC  5K  24:28  7:52 142/1580  65-69  1/9 66 69.21 
3/3/18 Myrtle Beach Half Marathon  Myrtle Beach, SC  1/2 Marathon  01:47:21  8:11 218/1862  65-69  4/54 66 72.22 
1/13/18 Charleston Half Marathon  Charleston, SC  1/2 Marathon  01:48:28  8:16 319/3246  65-69  1/14 65 70.79 
2017
12/23/17 Elf 5k  Mount Mourne, NC  5K  22:39  7:17 40/205  65-69  2/8 65 74.03 
12/16/17 Run Run Rudolph 10k  Charlotte, NC  10K  49:05  7:53 17/99  65-69  1/2 65 71.14 
12/2/17 GOTR Fall 5k  Belmont, NC  5K  22:44  7:19 11/879  60-64  1/3 65 73.75 
11/25/17 ChristmasTown 5k  McAdenville, NC  5K  22:31  7:14 37/1010  65-69  1/12 65 74.46 
11/23/17 Ruby C. Hunt Turkey Trot 5k  Boiling Springs, NC  5K  23:01  7:24 58/832  65-69  1/12 65 72.85 
11/11/17 Charlotte Half Marathon  Charlotte, NC  1/2 Marathon  01:43:20  7:53 229/2169  65-69  2/10 65 74.31 
11/4/17 Spencer Mountain 10k  Gastonia, NC  10K  47:33  7:39 7/40  65-69  1/2 65 73.43 
10/21/17 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:39:08  7:34 48/1513  65-69  1/17 65 77.45 
10/14/17 Dannie Benjamin Mission Fund Trail 5k  Belmont, NC  5K  25:23  8:10 6/66  65-69  1/4 65 66.05 
10/7/17 Run Around Downtown 5k  Bessemer City, NC  5K  22:25  7:12 7/36  65-69  1/2 65 74.80 
10/1/17 Novant Health 15k  Charlotte, NC  15K  01:10:23  7:33 43/471  65-69  1/7 65 75.94 
9/30/17 Run for Hope 5k  Shelby, NC  5K  22:33  7:15 4/85  65-69  1/4 65 74.35 
9/24/17 Race 13.1 - Charlotte  Charlotte, NC  1/2 Marathon  01:44:06  7:56 93/837  65-69  1/5 65 73.76 
9/23/17 Stop Soldier Suicide 10k  Belmont, NC  10K  46:48  7:31 16/115  65-69  1/2 65 74.61 
9/17/17 Toughest 10k Kemah  Houston, TX  10K  50:45  8:10 87/1882  65-69  1/19 65 68.80 
9/9/17 Race 13.1 - Greenville  Greenville, SC  1/2 Marathon  01:45:03  8:01 44/246  65-69  1/4 65 73.09 
9/4/17 The Burn 5k - Trail Race  Gastonia, NC  5K  26:32  8:32 13/70  65-69  1/2 65 63.19 
9/2/17 Pardee Apple Festival 8k  Hendersonville, NC  8K  36:01  7:14 29/228  65-69  1/7 65 76.54 
8/26/17 Yiasou Greek Festival 5k  Charlotte, NC  5K  21:58  7:04 91/1146  65-69  2/20 65 76.33 
8/19/17 Run for One 5k  Cramerton, NC  5K  23:23  7:31 11/118  65-69  1/4 65 71.70 
8/12/17 Great Waldensian Footrace 10k  Valdese, NC  10K  48:50  7:51 12/39  65-69  1/3 65 71.50 
8/6/17 Walnut Beach Ice Cream Run 5k  Milford, CT  5K  22:52  7:21 34/404  60-69  1/16 65 73.32 
8/5/17 John & Jessie Kelley Half Marathon  New London, CT  1/2 Marathon  01:44:09  7:57 118/552  60-69  6/32 65 73.72 
7/29/17 Meet Me at the Fountain 5k  Forest City, NC  5K  22:33  7:15 13/144  65-69  1/6 65 74.35 
7/15/17 The Scream! Half Marathon  Jonas Ridge, NC  1/2 Marathon  01:42:01  7:47 42/255  65-69  1/5 65 75.27 
7/8/17 SC Peach Festival 10k  Gaffney, SC  10K  49:06  7:54 11/50  65-69  1/2 65 71.11 
7/4/17 Common Heart Firecracker 10k  Indian Trail, NC  10K  49:13  7:55 12/78  65-69  1/3 65 70.94 
6/24/17 Cat's Cradle 5k  Morganton, NC  5K  24:38  7:55 6/95  65-69  1/3 65 68.06 
6/9/17 Grizzlies 5k  Gastonia, NC  5K  24:57  8:01 31/135  65-69  2/3 65 67.20 
5/27/17 Belmont Classic 5k  Belmont, NC  5K  22:50  7:20 24/206  65-69  1/5 65 73.43 
5/20/17 It Takes a Village 5k  Newton, NC  5K  23:31  7:34 15/101  65-69  1/4 65 71.30 
5/16/17 Girls on the Run Spring 5k  Gastonia, NC  5K  23:36  7:35 9/435  65-69  1/7 65 71.05 
5/13/17 CaroMont Community Challenge 5k  Cramerton, NC  5K  24:07  7:45 18/159  65-69  1/8 65 69.52 
4/29/17 Revel Mt. Charleston Half Marathon  Las Vegas, NV  1/2 Marathon  01:38:02  7:29 143/1705  65-69  2/21 65 78.32 
4/21/17 Cherry Blossom 5k  Cherryville, NC  5K  23:25  7:32 11/101  65-69  1/2 65 71.60 
4/15/17 Bunny Run 5k  Concord, NC  5K  23:01  7:24 20/312  65-69  1/4 65 72.85 
4/8/17 Racefest Half Marathon  Charlotte, NC  1/2 Marathon  01:47:05  8:10 115/768  65-69  1/5 65 71.70 
4/1/17 Valley of the Lilies Half Marathon  Cullowhee, NC  1/2 Marathon  01:48:10  8:15 24/125  60-69  1/7 65 70.99 
3/25/17 Spartanburg Half Marathon  Spartanburg, SC  1/2 Marathon  01:45:04  8:01 10/76  65-69  1/1 65 73.08 
3/11/17 Belmont Rail Trail 5k  Belmont, NC  5K  21:52  7:02 18/139  60-99  2/9 65 76.68 
3/4/17 Corporate Cup Half Marathon  Charlotte, NC  1/2 Marathon  01:44:29  7:58 168/814  65-69  1/5 65 73.49 
2/25/17 GHS Half Marathon  Greenville, SC  1/2 Marathon  01:42:18  7:48 169/1318  60-64  3/25 64 74.32 
2/18/17 Charlotte 10-Miler  Charlotte, NC  10 Miles  01:17:44  7:46 180/1137  60-64  1/17 64 73.43 
2/11/17 Hearts a'Bustin' 5k Trail Race  Belmont, NC  5K  23:55  7:41 25/182  60-64  3/7 64 69.48 
1/28/17 Winter Classic 8k  Charlotte, NC  8K  37:40  7:34 115/333  60-64  2/5 64 72.52 
1/21/17 Hot Chocolate 10k  Asheville, NC  10K  48:23  7:47 75/531  60-64  1/13 64 71.51 
1/14/17 Joe Davis Run for Recovery 10k  Fort Mill, SC  10K  47:45  7:41 57/278  60-64  3/8 64 72.46 
2016
12/24/16 Mt. Mourne VFD Elf 5k  Mooresville, NC  5K  22:30  7:14 34/199  60-64  3/12 64 73.85 
12/3/16 Girls on the Run Fall 5k  Belmont, NC  5K  22:01  7:05 7/751  60-64  2/3 64 75.47 
11/26/16 ChristmasTown 5k  McAdenville, NC  5K  23:36  7:35 49/1013  60-64  2/20 64 70.41 
11/5/16 Spencer Mountain 10-Miler  Gastonia, NC  10 Miles  01:18:41  7:52 19/56  60-64  2/5 64 72.55 
10/29/16 Holy Angels 4-Miler  Belmont, NC  4 Miles  28:11  7:02 4/77  60-64  1/1 64 77.53 
10/23/16 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:38:46  7:32 65/1974  60-64  2/43 64 76.98 
10/15/16 RocktoberFest 5-Miler  Charlotte, NC  5 Miles  36:22  7:16 17/348  60-64  2/7 64 75.57 
10/9/16 Five Kahne 5k  Charlotte, NC  5K  22:20  7:11 33/230  60-64  1/8 64 74.40 
10/2/16 Novant Health 15k  Cornelius, NC  15K  01:11:13  7:38 57/489  60-64  2/9 64 74.35 
10/1/16 Run Around Downtown 5k  Bessemer City, NC  5K  22:31  7:14 3/24  60-64  1/1 64 73.80 
9/24/16 Stop Soldier Suicide 10k  Belmont, NC  10K  47:14  7:36 9/95  60-64  1/3 64 73.25 
9/17/16 Run for Green Half Marathon  Davidson, NC  1/2 Marathon  01:44:23  7:58 49/221  60-64  1/8 64 72.84 
9/10/16 Run for Hope 5k  Shelby, NC  5K  23:32  7:34 11/115  60-64  1/1 64 70.61 
9/5/16 The Burn 5k - Trail Race  Gastonia, NC  5K  26:31  8:32 10/74  60-64  1/4 64 62.66 
9/3/16 NC Apple Festival 8k  Hendersonville, NC  8K  37:18  7:30 32/229  60-64  2/15 64 73.24 
8/27/16 Step One 5k  Shelby, NC  5K  24:07  7:45 15/54  60-64  1/5 64 68.90 
8/20/16 OrthoCarolina Classic 10k  Charlotte, NC  10K  51:37  8:18 165/976  60-64  3/12 64 67.03 
7/30/16 7th Inning Stretch 5k  Shelby, NC  5K  22:58  7:23 11/107  60-64  1/4 64 72.35 
7/22/16 Grizzlies 5k  Gastonia, NC  5K  23:46  7:38 17/140  60-64  1/5 64 69.92 
7/16/16 The Scream! Half Marathon  Jonas Ridge, NC  1/2 Marathon  01:40:55  7:42 47/263  60-64  1/7 64 75.34 
7/9/16 Peach Festival 10k  Gaffney, SC  10K  48:17  7:46 24/107  60-64  1/1 64 71.66 
6/18/16 Cat's Cradle 5k  Morganton, NC  5K  22:38  7:17 13/130  60-64  1/5 64 73.42 
6/11/16 Lake Wylie Splash Dash 5k  Lake Wylie, SC  5K  23:16  7:29 12/116  60-99  1/7 64 71.42 
6/4/16 Downhill at Dawn Half Marathon  Black Mountain, NC  1/2 Marathon  01:38:49  7:32 32/462  60-64  1/6 64 76.94 
5/22/16 Jimmie Johnson 5k  Huntersville, NC  5K  22:10  7:08 62/421  60-64  1/11 64 74.96 
5/21/16 Leader of the Pack 5k  Forest City, NC  5K  22:29  7:14 14/325  60-64  1/5 64 73.91 
5/14/16 Run for Honduras 5k  Gastonia, NC  5K  23:10  7:27 9/64  60-64  1/4 64 71.73 
5/7/16 Girls on the Run Spring 5k  Gastonia, NC  5K  23:05  7:25 8/613  60-64  1/2 64 71.99 
4/30/16 Mount Holly Springfest 10k  Mount Holly, NC  10K  47:54  7:42 9/55  60-64  1/1 64 72.23 
4/23/16 Kings Mountain Half Marathon  Clover, SC  1/2 Marathon  01:49:53  8:23 28/141  60-64  2/6 64 69.19 
4/22/16 Cherry Blossom 5k  Cherryville, NC  5K  23:14  7:28 9/121  60-64  1/4 64 71.52 
4/16/16 Community Foundation Run 5k  Gastonia, NC  5K  22:47  7:19 60/1186  60-64  1/12 64 72.93 
4/14/16 Jack Adair Mile  Conover, NC  1 Mile  06:56  6:56 6/49  60-64  1/1 64 68.95 
4/9/16 Belmont Rail Trail 5k  Belmont, NC  5K  22:13  7:09 11/115  60-69  1/6 64 74.79 
4/3/16 Knoxville Half Marathon  Knoxville, TN  1/2 Marathon  01:45:50  8:04 193/2183  60-64  1/53 64 71.84 
3/26/16 Bunny Run 5k  Concord, NC  5K  22:48  7:20 18/222  60-64  1/5 64 72.88 
3/13/16 Tobacco Road Half Marathon  Cary, NC  1/2 Marathon  01:44:30  7:58 194/2262  60-64  2/24 64 72.76 
3/5/16 Corporate Cup Half Marathon  Charlotte, NC  1/2 Marathon  01:45:58  8:05 181/957  60-64  3/9 64 71.75 
2/20/16 Charlotte 10-Miler  Charlotte, NC  10 Miles  01:19:24  7:56 171/1028  60-64  3/9 63 71.22 
1/30/16 CRC Winter Classic 4k  Charlotte, NC  4 K  18:44  7:32 13/100  60-64  1/6 63 70.75 
2015
12/27/15 Belk Bowl 5k  Charlotte, NC  5K  22:51  7:21 19/233  60-64  1/8 63 72.06 
12/13/15 Islamorada Half Marathon  Islamorada, FL  1/2 Marathon  01:51:59  8:32 24/297  60-64  1/3 63 67.26 
12/5/15 Jingle Bell Rockin' Run 5k  Kings Mountain, NC  5K  21:40  6:58 11/447  60-64  1/8 63 76.00 
11/28/15 ChristmasTown 5k  McAdenville, NC  5K  22:35  7:16 27/1034  60-64  1/16 63 72.92 
11/26/15 Branford Rotary & YMCA 5k  Branford, CT  5K  22:09  7:07 47/1041  60-69  2/24 63 74.34 
11/21/15 Santa Scramble 5k  Concord, NC  5K  20:50  6:42 27/385  60-64  2/9 63 79.04 
11/14/15 Tryon Half Marathon  Tryon, NC  1/2 Marathon  01:42:22  7:48 48/284  60-64  1/12 63 73.58 
10/31/15 Spinx Run Fest Half Marathon  Greenville, SC  1/2 Marathon  01:38:51  7:32 69/951  60-64  1/13 63 76.19 
10/18/15 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:36:44  7:23 72/2578  60-64  2/37 63 77.86 
10/10/15 Run Against Addiction Half Marathon  Spindale, NC  1/2 Marathon  01:41:19  7:44 9/71  60-99  1/10 63 74.34 
9/19/15 Run for Green Half Marathon  Davidson, NC  1/2 Marathon  01:41:00  7:42 35/252  60-64  1/3 63 74.57 
9/12/15 Holden Beach Half Marathon  Holden Beach, NC  1/2 Marathon  01:45:56  8:05 11/276  60-69  1/9 63 71.10 
8/29/15 Step One 5k  Shelby, NC  5K  21:57  7:03 7/86  60-69  1/5 63 75.02 
8/23/15 Hotlanta Half  Atlanta, GA  1/2 Marathon  01:49:48  8:22 133/1073  60-64  1/14 63 68.59 
8/14/15 10k Dam Run  Lake Lure, NC  10K  46:22  7:27 31/178  60-64  1/6 63 73.94 
8/8/15 Great Waldensian Footrace  Valdese, NC  5K  22:07  7:07 22/175  60-64  1/6 63 74.45 
7/18/15 The Scream! Half Marathon  Jonas Ridge, NC  1/2 Marathon  01:37:49  7:28 28/270  60-64  1/8 63 77.00 
7/11/15 Coon Dog Day 5k  Saluda, NC  5K  23:15  7:29 18/196  60-69  2/12 63 70.82 
7/4/15 American 4-Miler  Charlotte, NC  4 Miles  29:26  7:21 91/816  60-64  4/16 63 73.56 
6/20/15 King Tiger 5k  Charlotte, NC  5K  22:03  7:05 42/400  60-64  3/9 63 74.68 
6/13/15 Cat's Cradle 5k  Morganton, NC  5K  23:10  7:27 10/115  60-64  1/3 63 71.08 
6/7/15 Charity Chase Half Marathon  Hickory, NC  1/2 Marathon  01:44:00  7:56 36/317  60-64  1/3 63 72.42 
5/23/15 Belmont Classic 5k  Belmont, NC  5K  21:57  7:03 23/142  60-64  1/3 63 75.02 
5/16/15 Sunset Beach Half Marathon  Sunset Beach, NC  1/2 Marathon  01:39:32  7:35 23/512  60-64  1/12 63 75.67 
5/9/15 GOTR Spring 5k  Gastonia, NC  5K  22:41  7:18 11/610  60-64  1/4 63 72.59 
5/2/15 Kings Mountain Half Marathon  Clover, SC  1/2 Marathon  01:42:47  7:50 14/167  60-64  1/5 63 73.28 
4/26/15 Jimmie Johnson Foundation 5k  Charlotte, NC  5K  21:37  6:57 37/311  60-64  1/5 63 76.18 
4/17/15 Cherry Blossom 5k  Cherryville, NC  5K  21:57  7:03 7/59  60-64  1/3 63 75.02 
4/11/15 Charlotte Racefest Half Marathon  Charlotte, NC  1/2 Marathon  01:40:48  7:41 86/1268  60-64  1/8 63 74.72 
4/3/15 Run for Glory 5k  Boiling Springs, NC  5K  21:58  7:04 11/126  60-64  2/10 63 74.96 
3/29/15 Knoxville Half Marathon  Knoxville, TN  1/2 Marathon  01:40:44  7:41 123/2219  60-64  1/79 63 74.77 
3/21/15 Rail Trail 5k  Belmont, NC  5K  21:10  6:48 12/95  60-64  1/4 63 77.80 
3/15/15 NYC Half  New York, NY  1/2 Marathon  01:42:59  7:51 2830/19434  60-64  23/221 63 73.13 
3/7/15 Corporate Cup Half Marathon  Charlotte, NC  1/2 Marathon  01:40:00  7:38 122/1036  60-64  2/6 63 75.32 
2/21/15 Charlotte 10-Miler  Charlotte, NC  10 Miles  01:14:30  7:27 73/700  60-64  1/5 62 75.21 
2/8/15 Winter Flight 8k  Salisbury, NC  8K  36:36  7:21 39/214  60-64  2/11 62 73.32 
1/31/15 Wounded Warrior 4-Mile Run  Kings Mountain, NC  4 Miles  29:44  7:26 8/160  60-99  1/6 62 72.17 
2014
12/28/14 Belk Bowl 5k  Charlotte, NC  5K  21:42  6:59 51/507  60-64  1/9 62 75.19 
11/29/14 ChristmasTown 5k  McAdenville, NC  5K  22:34  7:15 18/906  60-64  1/9 62 72.30 
11/22/14 Santa Scramble  Concord, NC  5K  20:23  6:33 50/551  60-64  1/6 62 80.05 
11/15/14 Thunder Road Half Marathon  Charlotte, NC  1/2 Marathon  01:42:02  7:47 232/2729  60-64  1/22 62 73.10 
11/8/14 Spencer Mountain 5k  Ranlo, NC  5K  22:56  7:22 10/131  60-64  1/4 62 71.15 
10/26/14 Spooky Sprint 5k  Salisbury, NC  5K  21:46  7:00 15/178  60-64  1/4 62 74.96 
10/25/14 Jack O Lantern Jaunt  Concord, NC  5K  20:56  6:44 5/76  60-64  1/1 62 77.95 
10/19/14 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:35:44  7:18 55/3125  60-64  1/50 62 77.91 
10/11/14 Hokie Half  Blacksburg, VA  1/2 Marathon  01:35:20  7:16 62/1302  60-64  1/10 62 78.23 
10/4/14 Run Around Downtown 5k  Bessemer City, NC  5K  20:26  6:34 8/49  60-64  1/3 62 79.85 
9/27/14 Stanley Creek Massacre 10k  Stanley, NC  10K  46:19  7:27 5/32  60-64  1/5 62 73.37 
9/20/14 Run for Green Half Marathon  Davidson, NC  1/2 Marathon  01:36:42  7:22 31/370  60-64  1/6 62 77.13 
9/7/14 Via Half Marathon  Lehigh Valley, PA  1/2 Marathon  01:34:13  7:11 41/1003  60-64  2/22 62 79.16 
8/29/14 Midnight Flight 10k  Anderson, SC  10K  45:04  7:15 37/246  60-64  1/12 62 75.41 
8/23/14 Soldiers Reunion 5k  Newton, NC  5K  21:51  7:01 15/272  60-64  1/11 62 74.68 
7/26/14 Beat the Heat 5k  Winston-Salem, NC  5K  21:52  7:02 104/630  60-64  1/15 62 74.62 
7/12/14 Athletic Quilt Street Light 5k  Morganton, NC  5K  21:51  7:01 61/446  60-64  1/10 62 74.68 
7/5/14 HFFA Firecracker 5k  Huntersville, NC  5K  21:19  6:51 21/152  60-64  1/3 62 76.54 
6/21/14 Rhododendron 10k  Bakersville, NC  10K  44:12  7:06 18/132  60-64  1/7 62 76.89 
6/14/14 Fighting ALS with Jay 5k  Fort Mill, SC  5K  21:34  6:56 17/287  60-64  1/6 62 75.66 
6/14/14 Cat's Cradle 5k  Morganton, NC  5K  21:07  6:47 7/114  60-64  1/3 62 77.27 
6/7/14 Downhill at Dawn Half Marathon  Black Mountain, NC  1/2 Marathon  01:29:25  6:49 20/453  60-64  1/8 62 83.41 
6/1/14 Charity Chase Half Marathon  Hickory, NC  1/2 Marathon  01:36:43  7:22 26/418  60-64  1/6 62 77.12 
5/26/14 Patriot Festival 5k  Charlotte, NC  5K  21:17  6:51 17/403  60-64  1/5 62 76.66 
5/24/14 Belmont Classic 5k  Belmont, NC  5K  21:01  6:45 13/199  60-64  1/6 62 77.64 
5/17/14 Brooklyn Half Marathon  Brooklyn, New York  1/2 Marathon  01:32:13  7:02 1154/25587  60-64  5/183 62 80.88 
5/10/14 Beach Blast 5k  Albemarle, NC  5K  21:08  6:48 21/522  60-64  2/7 62 77.21 
5/3/14 Mount Holly Springfest 5k  Mount Holly, NC  5K  21:13  6:49 13/139  60-64  1/5 62 76.90 
4/25/14 Cherry Blossom 5k  Cherryville, NC  5K  22:20  7:11 11/151  60-64  1/5 62 73.06 
4/14/14 Come See Me Half Marathon  Rock Hill, SC  1/2 Marathon  01:39:02  7:33 11/134  60-64  1/2 62 75.31 
4/12/14 Racefest Half Marathon  Charlotte, NC  1/2 Marathon  01:36:41  7:22 69/1305  60-64  1/12 62 77.14 
3/30/14 Knoxville Half Marathon  Knoxville, TN  1/2 Marathon  01:40:33  7:40 143/2488  60-64  1/46 62 74.18 
3/23/14 Charlotte 10-Miler & 4-Mile Run  Charlotte, NC  4 Miles  28:11  7:02 7/89  60-64  1/2 62 76.14 
3/22/14 Kelly Guffey Race to Remember  Dallas, NC  5K  21:39  6:58 10/101  60-64  1/3 62 75.37 
3/16/14 Tobacco Road Half Marathon  Raleigh, NC  1/2 Marathon  01:38:06  7:29 143/2351  60-64  1/28 62 76.03 
3/8/14 Corporate Cup Half Marathon  Charlotte, NC  1/2 Marathon  01:39:27  7:35 109/1053  60-64  1/8 62 75.00 
2/1/14 The Village 5k/10k  Waxhaw, NC  5K  22:30  7:14 4/95  60-64  1/4 61 71.93 
1/26/14 CRC Winter Classic 8k  Charlotte, NC  8K  34:24  6:55 75/264  60-64  2/7 61 77.33 
2013
12/21/13 Mount Mourne VFD Elf Run 5k  Mount Mourne, NC  5K  20:46  6:41 16/156  60-64  1/10 61 77.93 
12/7/13 Jingle Bell Rockin' Run 5k/10k  Kings Mountain, NC  5K  21:13  6:49 12/250  60-64  1/6 61 76.28 
11/17/13 Val Nolasco Half Marathon   Honolulu, HI  1/2 Marathon  01:40:12  7:38 85/979  60-64  3/29 61 73.74 
11/9/13 Spencer Mountain 10-Miler  Ranlo, NC  10 Miles  01:10:50  7:04 16/115  60-64  1/5 61 78.35 
11/2/13 Rhythm and Roots 10k/5k  Shelby, NC  10K  44:16  7:07 3/53  60-69  1/2 61 76.09 
10/27/13 Spooky Sprint 5k  Salisbury, NC  5K  20:32  6:36 10/196  60-64  1st Masters 61 78.81 
10/20/13 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:34:24  7:12 76/2759  60-64  1/42 61 78.27 
10/12/13 Rocktoberfest Half Marathon  Charlotte, NC  1/2 Marathon  01:39:44  7:36 49/491  60-64  3/8 61 74.08 
9/21/13 Run the Valley 10k  Badin, NC  10K  45:33  7:19 11/100  60-64  2/3 61 73.95 
9/14/13 Hit the Brixx 10k  Charlotte, NC  10K  44:22  7:08 50/613  60-64  2/7 61 75.92 
9/7/13 Sunrise on the Greenway 10k  Morganton, NC  10K  44:07  7:05 6/91  60-64  1/4 61 76.35 
9/2/13 Labor Day 5k  Matthews, NC  5K  21:20  6:51 13/194  60-64  1/12 61 75.86 
8/24/13 OrthoCarolina Classic 10k  Charlotte, NC  10K  45:28  7:19 39/340  60-64  1/5 61 74.08 
8/17/13 Soldiers Reunion 5k  Newton, NC  5K  21:43  6:59 35/362  60-64  1/6 61 74.52 
8/10/13 Great Waldensian Footrace  Valdese, NC  5K  21:47  7:00 17/175  60-64  1/5 61 74.29 
7/26/13 Grizzlies 5k  Gastonia, NC  5K  21:34  6:56 10/212  60-64  1/10 61 75.04 
7/4/13 July 4th Spectacular 4-Miler  Charlotte, NC  4 Miles  28:08  7:01 44/466  60-64  2/8 61 75.62 
6/23/13 Fairfield Half Marathon  Fairfield, Connecticut  1/2 Marathon  01:44:48  8:00 443/4009  60-64  4/56 61 70.50 
6/8/13 Lake Wylie Splash Dash 5k  Lake Wylie, SC  5K  21:16  6:50 5/141  60-64  1/6 61 76.10 
6/1/13 Charity Chase Half Marathon  Hickory, NC  1/2 Marathon  01:39:02  7:33 22/424  60-64  1/5 61 74.60 
5/19/13 NCRR Invitational Half Marathon  Raleigh, NC  1/2 Marathon  01:44:59  8:00 76/528  60-64  1/5 61 70.38 
5/11/13 Beach Blast 5k  Albemarle, NC  5K  21:10  6:48 16/398  60-64  1/9 61 76.46 
5/5/13 Cotton Row Run 10k  Huntsville, AL  10K  43:49  7:03 120/2105  60-64  2/59 61 76.87 
5/4/13 Springfest 5k  Mount Holly, NC  5K  20:58  6:44 9/156  60-64  1/9 61 77.19 
4/27/13 Kings Mountain Half Marathon  Kings Mountain, NC  1/2 Marathon  01:39:39  7:36 9/191  60-64  1/8 61 74.14 
4/20/13 Run for the Money  Gastonia, NC  5K  21:53  7:02 48/1235  60+  1/25 61 73.95 
4/13/13 Racefest Half Marathon  Charlotte, NC  1/2 Marathon  01:37:31  7:26 89/1297  60-64  1/10 61 75.76 
4/7/13 Knoxville Half Marathon  Knoxville, TN  1/2 Marathon  01:37:15  7:25 101/2434  60-64  1/45 61 75.97 
3/17/13 Germantown Half Marathon  Memphis, TN  1/2 Marathon  01:34:58  7:14 53/1143  60-64  1/18 61 77.80 
3/9/13 Gate River Run 15k  Jacksonville, FL  15K  01:06:39  7:09 653/15569  60-64  8/294 61 77.24 
3/2/13 Kings Mountain Gateway Trail Run 5k  Kings Mountain, NC  5K  23:33  7:34 3/50  60-69  1/4 61 68.72 
2/16/13 Myrtle Beach Half Marathon  Myrtle Beach, SC  1/2 Marathon  01:35:51  7:19 166/3362  60-64  1/88 60 76.37 
2/9/13 Cupid's Cup 5k  Charlotte, NC  5K  21:11  6:49 51/926  60-64  2/13 60 75.69 
1/12/13 Race for the Grasshopper  Gaffney, SC  5K  21:23  6:52 32/245  60-64  1/12 60 74.98 
1/5/13 Joe Davis Memorial 5k  Fort Mill, SC  5K  21:47  7:00 20/397  60-69  2/10 60 73.60 
2012
12/31/12 Freedom Park Ultra Run Half Marathon  Morganton, NC  1/2 Marathon  01:38:58  7:33 6/24  60-64  1/1 60 73.96 
12/22/12 Mount Mourne VFD Elf Run 5k  Mooresville, NC  5K  21:30  6:55 28/172  60-64  3/10 60 74.57 
12/9/12 Huntersville Half Marathon  Huntersville, NC  1/2 Marathon  01:42:00  7:47 82/564  60-64  3/6 60 71.76 
11/22/12 Turkey Trot 8k at Southpark  Charlotte, NC  8K  35:02  7:02 232/4233  60-64  2/50 60 75.21 
11/17/12 Santa Scramble  Concord, NC  5K  21:14  6:50 59/554  60-64  1/13 60 75.51 
11/10/12 Spencer Mountain 10-Miler  Ranlo, NC  10 Miles  01:16:55  7:41 30/136  60-69  1/8 60 71.51 
11/3/12 Pumpkin Pi 5k  Gastonia, NC  5K  22:04  7:06 8/84  60-64  1/3 60 72.66 
10/27/12 Spinx RunFest Half Marathon  Greenville, SC  1/2 Marathon  01:41:39  7:45 116/1520  60-64  1/23 60 72.01 
10/21/12 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:39:01  7:33 90/2252  60-64  1/30 60 73.93 
9/15/12 Run the Valley Half Marathon  Badin, NC  1/2 Marathon  01:48:11  8:15 19/85  60-64  1/2 60 67.66 
9/8/12 Historic Mooresville 5k  Mooresville, NC  5K  21:50  7:01 22/216  60-64  1/7 60 73.44 
9/3/12 Kiwanis Labor Day 5k  Matthews, NC  5K  21:34  6:56 17/157  60-64  1/14 60 74.34 
8/31/12 Midnight Flight 10k  Anderson, SC  10K  45:09  7:15 35/308  60-64  1/7 60 73.94 
8/18/12 Too Hot to Trot Indoor Half Marathon  Winston-Salem, NC  1/2 Marathon  01:39:13  7:34 2/25  60+  2/2 60 73.78 
7/21/12 Run/Walk the Greenway 5k  Salisbury, NC  5K  20:55  6:43 20/162  60-64  1/3 60 76.65 
7/14/12 The Scream! Half Marathon  Jonas Ridge, NC  1/2 Marathon  01:36:21  7:21 39/284  60-64  1/5 60 75.97 
7/7/12 Coon Dog Day 5k  Saluda, NC  5K  21:28  6:54 19/229  60-64  2/11 60 74.69 
6/23/12 Summer Breeze 5k  Charlotte, NC  5K  21:01  6:45 80/661  60-64  1/10 60 76.29 
6/16/12 NC Music Hall of Fame Rhythm & Run 5k  Kannapolis, NC  5K  21:48  7:01 8/180  60-69  1/7 60 73.55 
6/8/12 Main Street Challenge  China Grove, NC  5K  21:24  6:53 66/565  60-64  1/10 60 74.92 
6/2/12 Charity Chase Half Marathon  Hickory, NC  1/2 Marathon  01:38:50  7:32 39/435  60-64  1/9 60 74.06 
5/28/12 Cotton Row Run 10k  Huntsville, AL  10K  45:32  7:19 164/2013  60-64  3/49 60 73.32 
5/26/12 Belmont Classic 5k  Belmont, NC  5K  21:49  7:01 15/244  60-64  1/5 60 73.49 
5/19/12 Brooklyn Half Marathon  Brooklyn, New York  1/2 Marathon  01:34:00  7:10 1079/14168  60-64  6/130 60 77.87 
5/12/12 Beach Blast 5k  Albemarle, NC  5K  20:58  6:44 19/420  60-64  1/9 60 76.47 
5/5/12 New River Half Marathon  Todd, NC  1/2 Marathon  01:46:36  8:08 40/477  60-64  2/10 60 68.67 
4/28/12 Bulldog 5k  Charlotte, NC  5K  21:20  6:51 24/455  60-64  1/3 60 75.16 
4/27/12 Cherry Blossom 5k  Cherryville, NC  5K  21:57  7:03 7/111  60-64  1/5 60 73.04 
4/21/12 Run for the Money  Gastonia, NC  5K  21:36  6:57 63/1312  60-69  1/21 60 74.23 
4/14/12 Racefest Half Marathon  Charlotte, NC  1/2 Marathon  01:36:36  7:22 87/1652  60-64  2/11 60 75.78 
4/1/12 Knoxville Half Marathon  Knoxville, TN  1/2 Marathon  01:37:42  7:27 101/2613  60-64  2/42 60 74.92 
3/25/12 NC Half Marathon at Charlotte Motor Speedway  Concord, NC  1/2 Marathon  01:36:08  7:20 50/1790  60-64  1/30 60 76.14 
3/18/12 Run for Tom 5k  Salisbury, NC  5K  21:28  6:54 5/181  60-64  1/3 60 74.69 
3/11/12 Sarasota Half Marathon  Sarasota, FL  1/2 Marathon  01:35:15  7:16 74/2147  60-64  3/64 60 76.85 
2/18/12 Myrtle Beach Half Marathon  Myrtle Beach, SC  1/2 Marathon  01:33:48  7:09 156/3565  55-59  6/102 59 77.33 
2/11/12 Cupid's Cup 5k  Charlotte, NC  5K  20:31  6:36 49/914  55-59  1/15 59 77.50 
2/4/12 Winter Flight 8k  Salisbury, NC  8K  34:06  6:51 26/272  55-59  1/16 59 76.64 
1/28/12 Alyce Guettler Hunger Run  Rock Hill, SC  5K  21:09  6:48 15/114  55-59  1/11 59 75.18 
1/7/12 Resolution Run Half Marathon  Travelers Rest, SC  1/2 Marathon  01:38:37  7:31 17/196  50-59  1/14 59 73.55 
2011
12/31/11 Freedom Park Ultra Run Half Marathon  Morganton, NC  1/2 Marathon  01:38:55  7:33 3/12  55-59  1/2 59 73.33 
12/24/11 Mt. Mourne VFD Elf 5k  Mooresville, NC  5K  22:39  7:17 23/126  55-59  1/15 59 70.20 
12/17/11 Columbia Half Marathon  Columbia, SC  1/2 Marathon  01:33:34  7:08 32/158  55-59  1/12 59 77.52 
12/11/11 Speed for Children in Need 5k  Concord, NC  5K  21:08  6:48 17/324  55-59  1/14 59 75.24 
12/4/11 Silvia A. Martz Memorial 5k  Honolulu, HI  5K  20:33  6:36 12/57  55-59  1/4 59 77.37 
11/26/11 Elf Stampede 5k  Spindale, NC  5K  20:49  6:42 14/76  55-59  1/7 59 76.38 
11/24/11 SouthPark Turkey Trot 8k  Charlotte, NC  8K  33:13  6:40 146/2338  55-59  7/117 59 78.68 
11/19/11 Santa Scramble 5k  Concord, NC  5K  19:42  6:20 33/260  55-59  2/8 59 80.71 
11/5/11 Vulcan Run 10k  Birmingham, AL  10K  41:44  6:42 48/703  55-59  1/63 59 79.31 
10/29/11 Spinx Run Fest Half Marathon  Greenville, SC  1/2 Marathon  01:31:57  7:01 30/587  55-59  1/27 59 78.88 
10/22/11 RocktoberFest Half Marathon  Charlotte, NC  1/2 Marathon  01:35:27  7:17 50/345  55-59  2/18 59 75.99 
10/15/11 Komen Foothills Race for the Cure  Hickory, NC  5K  20:45  6:40 8/185  55-59  1/6 59 76.63 
10/8/11 LungStrong 15k  Cornelius, NC  15K  01:04:47  6:57 63/248  55-59  2/11 59 78.06 
10/1/11 Stanley Creek Massacre  Stanley, NC  10K  44:09  7:06 1/22  55-59  1/1 59 74.97 
9/17/11 Run for Green Half Marathon  Davidson, NC  1/2 Marathon  01:35:25  7:17 25/299  55-59  2/8 59 76.02 
9/9/11 Big Red Shoe 5k  Charlotte, NC  5K  20:13  6:30 5/156  55-59  1/5 59 78.65 
9/2/11 Midnight Flight 10k  Anderson, SC  10K  43:04  6:55 18/300  55-59  1/15 59 76.86 
8/27/11 Battle of the Triad Half Marathon  Kernersville, NC  1/2 Marathon  01:39:44  7:36 16/171  55-59  1/5 59 72.73 
8/20/11 Soldiers Reunion Run 5k  Newton, NC  5K  20:43  6:40 31/287  55-59  1/7 59 76.75 
8/13/11 Rock 'N Run 5k  Charlotte, NC  5K  20:29  6:35 29/481  55-59  2/11 59 77.62 
8/12/11 Dog Days Twilight 5k  Kings Mountain, NC  5K  20:20  6:32 9/118  55-59  1/7 59 78.20 
8/6/11 Run from Knobby 5k  Casar, NC  5K  21:03  6:46 9/126  55-59  1/4 59 75.53 
7/23/11 Run for the Greenway 5k  Salisbury, NC  5K  21:07  6:47 26/246  55-59  1/12 59 75.30 
7/16/11 The Scream! Half Marathon  Jonas Ridge, NC  1/2 Marathon  01:32:11  7:02 24/190  55-59  1/9 59 78.68 
7/9/11 Coon Dog Day 5k  Saluda, NC  5K  21:25  6:53 12/206  55-59  1/6 59 74.24 
7/4/11 Columbus Firecracker 5k  Columbus, NC  5K  21:27  6:54 13/66  55-59  1/2 59 74.13 
7/2/11 HFFA Firecracker 5k  Huntersville, NC  5K  20:23  6:33 49/471  55-59  1/7 59 78.00 
6/19/11 Summer Breeze 5k  Charlotte, NC  5K  20:59  6:45 87/614  55-59  2/15 59 75.77 
6/10/11 China Grove Main Street Challenge  China Grove, NC  5K  21:44  6:59 84/607  55-59  1/19 59 73.16 
6/4/11 Charity Chase Half Marathon  Hickory, NC  1/2 Marathon  01:42:14  7:48 55/471  55-59  3/11 59 70.95 
5/30/11 Mercedes-Benz Cotton Row Run 10k  Huntsville, AL  10K  44:41  7:11 115/1880  55-59  1/82 59 74.08 
5/28/11 Belmont Classic 5k  Belmont, NC  5K  21:36  6:57 17/232  55-59  2/11 59 73.61 
5/21/11 Caped Crusaders Against Cancer 5k  Boiling Springs, NC  5K  21:27  6:54 3/125  55-59  1/3 59 74.13 
5/7/11 New River Half Marathon  Todd, NC  1/2 Marathon  01:46:41  8:08 43/431  55-59  1/12 59 67.99 
4/30/11 Cherry Blossom 5k  Cherryville, NC  5K  21:07  6:47 3/72  55-59  1/9 59 75.30 
4/23/11 Bunny Run 5k  Concord, NC  5K  20:56  6:44 22/521  55-59  1/8 59 75.96 
4/9/11 Marti Estes 5k  Mooresville, NC  5K  20:56  6:44 5/515  55-59  1/9 59 75.96 
3/20/11 Germantown Half Marathon  Germantown, TN  1/2 Marathon  01:36:38  7:22 81/1269  55-59  2/32 59 75.06 
3/12/11 Gate River Run 15k  Jacksonville, FL  15K  01:10:04  7:31 1050/14979  55-59  25/437 59 72.17 
3/5/11 Get Your Rear in Gear 5k  Charlotte, NC  5K  20:44  6:40 24/1400  55-59  2/29 59 76.69 
2/19/11 Myrtle Beach Half Marathon  Myrtle Beach, SC  1/2 Marathon  01:34:19  7:11 125/3128  55-59  4/80 58 76.18 
2/12/11 Cupid's Cup 5k  Charlotte, NC  5K  20:12  6:30 67/1125  55-59  1/18 58 78.05 
1/29/11 Winter Flight 8k  Salisbury, NC  8K  34:21  6:54 47/261  55-59  3/13 58 75.40 
1/8/11 Resolution Run Half Marathon  Travelers Rest, SC  1/2 Marathon  01:45:46  8:04 41/161  55-59  1/2 58 67.93 
2010
12/11/10 Thunder Road Half Marathon  Charlotte, NC  1/2 Marathon  01:41:20  7:44 286/3223  55-59  4/55 58 70.90 
11/25/10 SouthPark Turkey Trot 8k  Charlotte, NC  8K  35:46  7:11 271/4300  55-59  6/94 58 72.41 
11/20/10 Santa Scramble 5k  Concord, NC  5K  20:09  6:29 48/446  55-59  1/5 58 78.25 
11/7/10 New York City Marathon  New York, NY  Marathon  04:09:23  9:31 18034/44766  55-59  511/1639 58 60.24 
10/30/10 Runway 5k  Charlotte, NC  5K  21:18  6:51 74/2731  55-59  2/34 58 74.02 
10/24/10 Myrtle Beach Mini Marathon  Myrtle Beach, SC  1/2 Marathon  01:38:26  7:30 93/2702  55-59  3/76 58 72.99 
10/16/10 Komen Foothills Race for the Cure  Hickory, NC  5K  21:29  6:54 20/482  55-59  1/6 58 73.39 
10/9/10 Bethel Half Marathon  Bethel, NC  1/2 Marathon  01:41:07  7:43 41/230  55-59  2/12 58 71.06 
10/2/10 HOP Race 5k  Morganton, NC  5K  22:01  7:05 18/128  55-59  1/4 58 71.61 
9/3/10 Midnight Flight 10k  Anderson, SC  10K  47:07  7:34 70/371  55-59  2/8 58 69.61 
8/28/10 HCA Knights 5k  Hickory, NC  5K  21:46  7:00 51/375  55-59  2/7 58 72.43 
8/21/10 Soldiers Reunion Run 5k  Newton, NC  5K  21:48  7:01 36/359  55-59  1/12 58 72.32 
8/13/10 Tour de Elvis 5k  Albemarle, NC  5K  22:25  7:12 41/194  55-59  1/6 58 70.33 
8/7/10 Blue Points 5k  Charlotte, NC  5K  21:48  7:01 118/967  55-59  4/22 58 72.32 
7/17/10 Athletic Quilt Streetlight 5k  Morganton, NC  5K  21:48  7:01 73/372  55-59  1/5 58 72.32 
7/10/10 James K. Polk 5k  Pineville, NC  5K  21:30  6:55 24/244  55-59  2/6 58 73.33 
7/3/10 Weaverville Kiwanis Firecracker 5k  Weaverville, NC  5K  20:56  6:44 19/216  55-59  1/7 58 75.32 
6/26/10 Freedom Run 5k  Oakboro, NC  5K  21:37  6:57 6/100  55-59  1/3 58 72.94 
6/19/10 Summer Breeze 5k  Charlotte, NC  5K  21:21  6:52 33/463  55-59  3/11 58 73.85 
6/11/10 China Grove Main Street Challenge  China Grove, NC  5K  20:57  6:44 52/531  55-59  1/10 58 75.26 
6/5/10 Charity Chase Half Marathon  Hickory, NC  1/2 Marathon  01:40:43  7:41 28/485  55-59  1/9 58 71.34 
5/31/10 Mercedes-Benz Cotton Row Run 10k  Huntsville, AL  10K  43:26  6:59 124/2046  55-59  3/84 58 75.52 
5/29/10 Belmont Classic 5k  Belmont, NC  5K  21:07  6:47 20/264  55-59  1/6 58 74.66 
5/22/10 Brooklyn Half Marathon  Brooklyn, NY  1/2 Marathon  01:34:42  7:13 511/7014  55-59  7/111 58 75.87 
5/16/10 White Lake Water Festival 10k  White Lake, NC  10K  43:39  7:01 5/30  55-59  1/1 58 75.14 
5/8/10 Hickory Crawdads Home Run Trot 5k  Hickory, NC  5K  21:29  6:54 5/137  55-59  1/2 58 73.39 
4/30/10 Waxhaw Town & Country Run  Waxhaw, NC  5K  21:47  7:00 25/489  55-59  1/13 58 72.38 
4/24/10 CPCC Skyline Run 5k  Charlotte, NC  5K  20:47  6:41 80/810  55-59  1/23 58 75.86 
4/17/10 Come See Me Festival 5k  Rock Hill, SC  5K  21:04  6:46 23/355  55-59  1/12 58 74.84 
4/10/10 Charlotte RaceFest Half Marathon  Charlotte, NC  1/2 Marathon  01:35:17  7:16 61/1528  55-59  1/22 58 75.41 
4/10/10 Black Mountain Greenway Challenge  Black Mountain, NC  10K  45:57  7:23 22/152  55-59  1/5 58 71.38 
3/27/10 Leprechaun Leap 5k  Hickory, NC  5K  21:47  7:00 5/56  55-59  1/1 58 72.38 
3/21/10 Germantown Half Marathon  Germantown, TN  1/2 Marathon  01:35:53  7:19 54/1103  55-59  1/32 58 74.93 
3/7/10 Little Rock Half Marathon  Little Rock, AR  1/2 Marathon  01:33:09  7:06 51/2908  55-59  2/76 58 77.13 
2/27/10 Healthy Heart Race 5k  Lincolnton, NC  5K  20:52  6:42 8/75  55-59  1/2 57 74.92 
2/21/10 Black Mountain Valentine's 5k  Black Mountain, NC  5K  21:28  6:54 30/154  55-59  2/5 57 72.83 
2/10/10 Frostbite Run 5k  Fletcher, NC  5K  21:02  6:46 24/311  55-59  1/7 57 74.33 
2/6/10 Alyce T. Guettler Hunger Run  Rock Hill, SC  5K  20:52  6:42 12/100  55-59  1/3 57 74.92 
1/23/10 Hot Chocolate 10k  Asheville, NC  10K  43:36  7:01 46/674  55-59  1/22 57 74.62 
1/9/10 Frostbite 5k  Kannapolis, NC  5K  22:40  7:17 13/93  55-59  2/4 57 68.97 
2009
12/26/09 Cold Winter's Day 5k  Columbia, SC  5K  20:53  6:43 51/440  55-59  3/15 57 74.86 
12/12/09 Thunder Road Half Marathon  Charlotte, NC  1/2 Marathon  01:35:30  7:17 133/2995  55-59  1/43 57 74.55 
11/26/09 SouthPark Turkey Trot 8k  Charlotte, NC  8K  33:28  6:43 144/3742  55-59  3/93 57 76.74 
11/22/09 Hendrick Marrow Program Half Marathon  Concord, NC  1/2 Marathon  01:42:16  7:48 9/40  55-59  1/2 57 69.62 
11/21/09 Santa Scramble 5k  Concord, NC  5K  19:51  6:23 23/333  55-59  1/7 57 78.76 
11/14/09 Spencer Mountain 10-Miler  Gastonia, NC  10 Miles  01:12:30  7:15 24/166  55-59  1/8 57 73.84 
11/7/09 Vulcan Run 10k  Birmingham, AL  10K  42:31  6:50 60/1721  55-59  2/50 57 76.52 
10/31/09 Runway 5k  Charlotte, NC  5K  20:27  6:34 45/1330  55-59  1/16 57 76.45 
10/24/09 CaroMont Candlelight 8k  Gastonia, NC  8K  35:58  7:14 23/149  55-59  1/2 57 71.41 
10/17/09 LungStrong 15k  Charlotte, NC  15K  01:08:16  7:19 96/585  55-59  3/10 57 72.75 
10/10/09 iRecycle Half Marathon  Spartanburg, SC  1/2 Marathon  01:42:14  7:48 41/300  55-59  1/8 57 69.64 
10/4/09 Kennessaw Locomotive Half Marathon  Kennessaw, GA  1/2 Marathon  01:36:47  7:23 22/258  55-59  1/12 57 73.57 
10/3/09 Komen Race for the Cure  Charlotte, NC  5K  21:05  6:47 44/1422  55-59  2/21 57 74.15 
9/26/09 Hit the Brixx 10k  Charlotte, NC  10K  44:22  7:08 93/870  55-59  2/19 57 73.33 
9/19/09 Run for Green Half Marathon  Davidson, NC  1/2 Marathon  01:40:07  7:38 30/242  55-59  1/4 57 71.12 
9/12/09 Citizen-Times Half Marathon  Asheville, NC  1/2 Marathon  01:39:55  7:37 58/900  55-59  2/38 57 71.26 
9/7/09 Gastonia Labor Day 5k  Gastonia, NC  5K  21:05  6:47 23/319  55-59  1/4 57 74.15 
9/4/09 Midnight Flight 10k  Anderson, SC  10K  43:11  6:56 51/387  55-59  3/14 57 75.34 
8/29/09 Yiasou Greek Festival 5k  Charlotte, NC  5K  21:13  6:49 143/1269  55-59  2/26 57 73.68 
8/22/09 Soldiers Reunion Run 5k  Newton, NC  5K  22:10  7:08 37/317  55-59  1/9 57 70.53 
8/8/09 Blue Points 5k  Charlotte, NC  5K  21:41  6:58 158/1274  55-59  2/24 57 72.10 
8/1/09 Hot Summer's Night 5k  Columbia, SC  5K  22:52  7:21 98/424  55-59  2/12 57 68.37 
7/25/09 James K. Polk 5k  Pineville, NC  5K  22:03  7:05 41/351  55-59  2/12 57 70.90 
7/11/09 Run for Your Life 4-Mile Run  Charlotte, NC  4 Miles  28:38  7:09 134/714  55-59  4/19 57 71.76 
7/4/09 Firecracker 5k  Huntersville, NC  5K  21:39  6:58 49/401  55-59  2/7 57 72.21 
6/27/09 Mill Grove Cancer Awareness Run 5k  Matthews, NC  5K  23:24  7:31 9/116  55-59  1/3 57 66.81 
6/20/09 Candlelight Run 5k  Greenville, SC  5K  23:27  7:32 195/1790  55-59  3/38 57 66.67 
6/20/09 Summer Breeze 5k  Charlotte, NC  5K  23:38  7:36 118/567  55-59  4/13 57 66.15 
6/13/09 CityKids VBS 5k  Hickory, NC  5K  22:10  7:08 14/117  55-59  1/3 57 70.53 
6/12/09 China Grove Main Street Challenge  China Grove, NC  5K  21:51  7:01 67/390  55-59  4/12 57 71.55 
6/6/09 King Tiger 5k  Charlotte, NC  5K  22:12  7:08 114/774  55-59  2/11 57 70.42 
5/23/09 Night of the Ninja 5k  Asheville, NC  5K  23:16  7:29 31/152  55-59  2/5 57 67.19 
5/23/09 Belmont Classic 5k  Belmont, NC  5K  22:07  7:07 27/251  55-59  1/10 57 70.69 
5/16/09 Hickory Crawdads Home Run Trot 5k  Hickory, NC  5K  23:01  7:24 8/127  55-59  1/2 57 67.92 
5/8/09 Right Moves for Youth Twilight 5k  Charlotte, NC  5K  22:36  7:16 195/1694  55-59  3/17 57 69.17 
5/3/09 New Jersey Marathon  Long Branch, NJ  Marathon  04:02:25  9:15 737/1716  55-59  18/58 57 61.38 
4/25/09 Skyline Run 5k  Charlotte, NC  5K  21:41  6:58 99/845  55-59  3/17 57 72.10 
4/18/09 Run for the Money 5k  Gastonia, NC  5K  22:15  7:09 70/750  55-59  1/10 57 70.26 
4/11/09 Bunny Run 5k  Concord, NC  5K  22:55  7:22 24/225  55-59  1/7 57 68.22 
4/4/09 Black Mountain Greenway Challenge  Black Mountain, NC  10K  49:47  8:00 47/174  55-59  2/7 57 65.35 
3/28/09 Kelly Guffey Race to Remember 5k  Dallas, NC  5K  23:28  7:33 24/121  55-59  1/2 57 66.62 
3/21/09 Shamrock 4-Miler  Charlotte, NC  4 Miles  30:28  7:36 159/823  55-59  6/17 57 67.45 
3/14/09 St. Patrick's Day Shamrock Run 10k  Asheville, NC  10K  51:46  8:19 42/120  55-59  4/7 57 62.85 
3/7/09 Corporate Cup Half Marathon  Charlotte, NC  1/2 Marathon  01:47:36  8:12 218/716  55-59  6/15 57 66.17 
2/28/09 Ortega River Run  Jacksonville, FL  5 Miles  39:11  7:50 265/1374  55-59  11/47 57 65.97 
2/22/09 Park Ridge Hospital Frostbite 5k  Fletcher, NC  5K  25:29  8:12 100/384  55-59  9/16 56 60.82 
2/14/09 Chase for Cupid's Arrow 5k  Rutherford College, NC  5K  24:35  7:54 19/127  55-59  3/5 56 63.05 
1/31/09 Alyce T. Guettler Hunger Run  Rock Hill, SC  5K  24:25  7:51 50/182  55-59  2/7 56 63.48 
1/24/09 Hot Chocolate 10k  Asheville, NC  10K  49:38  7:59 132/630  55-59  7/20 56 64.98 
2008
12/20/08 Frostbite 5k  Kannapolis, NC  5K  25:44  8:16 40/125  55-59  1/2 56 60.23 
12/13/08 Thunder Road Half Marathon  Charlotte, NC  1/2 Marathon  02:01:05  9:14 1020/2207  55-59  15/32 56 58.28 
11/27/08 Lake Norman Turkey Trot 5k  Huntersville, NC  5K  25:02  8:03 36/248  55-59  1/6 56 61.92 
11/22/08 Santa Scramble 5k  Concord, NC  5K  24:05  7:45 79/332  55-59  3/4 56 64.36 
11/15/08 Springmaid Road Race  Fort Mill, SC  5K  25:42  8:16 26/163  55-59  1/3 56 60.31 
11/8/08 HFFA Fall Harvest 5k  Huntersville, NC  5K  25:27  8:11 56/193  55-59  1/4 56 60.90 
11/1/08 Dowd Y Run  Charlotte, NC  5K  25:33  8:13 90/318  55-59  7/13 56 60.67 
10/25/08 Runway 5k  Charlotte, NC  5K  25:31  8:12 106/375  55-59  3/8 56 60.74 
10/18/08 Foothills Komen Race for the Cure  Hickory, NC  5K  26:24  8:29 87/392  55-59  2/7 56 58.71 
10/11/08 Hickory Oktoberfest 5k  Hickory, NC  5K  25:29  8:12 23/65  55-59  2/2 56 60.82 
10/4/08 HOP Race 5k  Morganton, NC  5K  26:46  8:36 28/105  55-59  2/2 56 57.91 
9/27/08 Hit the Brixx 5k  Charlotte, NC  5K  28:32  9:11 175/413  55-59  4/7 56 54.32 
Dbl
Double Road Race