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Tom Mlynarczyk UjENA FIT Club Profile
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Member NameTom Mlynarczyk
Years Running
Max Distancemarathon 
Fastest Mile7:05 
Current Mile7:35 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.facebook.com/profile.php?id=1...
CommentsI think it's great that UjENA Fit Club is inspiring a fitness revolution! It's about time this country catches on and sees what running fever is all about. Once someone runs their first race, I know they'll be back for more, again and again! 
Fitness StatementI believe in blending running with cross-training to avoid injury and to keep the legs fresh. I started out as a cyclist, so I still fit plenty of it into my routine. I generally run 5 days a week: 3 days on roads and 2 days on trails/grass. I try to fit hills into my routine, especially when I travel as Chicago doesn't have much varied terrain at all. I recently had an opportunity to test whether I'm hill-worthy by running the Race to Robie Creek, billed as the toughest race in the Northwest, and I feel I relatively well. I love downhills! 
Quote“Your mind will get you to the finish line; all your legs need to do is keep moving.” 
Running Achievements2nd place overall in the Rock n' Roll Dallas Half Marathon Relay, Triple Crown Award from the Rock n' Roll Series, have run 4 marathons, 2 international half marathons (Mumbai and Jaipur in India), 1 trail half marathon (Robie Creek), and an Olympic-distance triathlon 

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UjENA FIT Club Posts

Thursday, April 26th, 2012
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Running, easy pace, 2:25
Ran Race to Robie Creek Half Marathon 5 days prior

run Welcome Tom...keep us posted on your training!
Bob Anderson 4/26/12 10:05 pm
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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