Tom Mlynarczyk UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Tom Mlynarczyk |
| Location | Chicago |
| Age | 40 |
| Sex | Male |
| Years Running | 3 |
| Max Distance | marathon |
| Fastest Mile | 7:05 |
| Current Mile | 7:35 |
| Types of Running | Road Runner Trail |
| Internet Profile Link | http://www.facebook.com/profile.php?id=1... |
| Comments | I think it's great that UjENA Fit Club is inspiring a fitness revolution! It's about time this country catches on and sees what running fever is all about. Once someone runs their first race, I know they'll be back for more, again and again! |
| Fitness Statement | I believe in blending running with cross-training to avoid injury and to keep the legs fresh. I started out as a cyclist, so I still fit plenty of it into my routine. I generally run 5 days a week: 3 days on roads and 2 days on trails/grass. I try to fit hills into my routine, especially when I travel as Chicago doesn't have much varied terrain at all. I recently had an opportunity to test whether I'm hill-worthy by running the Race to Robie Creek, billed as the toughest race in the Northwest, and I feel I relatively well. I love downhills! |
| Quote | “Your mind will get you to the finish line; all your legs need to do is keep moving.” |
| Running Achievements | 2nd place overall in the Rock n' Roll Dallas Half Marathon Relay, Triple Crown Award from the Rock n' Roll Series, have run 4 marathons, 2 international half marathons (Mumbai and Jaipur in India), 1 trail half marathon (Robie Creek), and an Olympic-distance triathlon |
Tom Mlynarczyk's Race Listing
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UjENA FIT Club Posts
Thursday, April 26th, 2012
Running, easy pace, 2:25
Ran Race to Robie Creek Half Marathon 5 days prior
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UjENA FIT Club Fit Log Entries (2024) 2012
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