HomeProfilesPhoto GalleriesFit RacesRunners RankingBest PerformancesMy Best RunsSign Up

Tom McCormack UjENA FIT Club Profile
My Photo Gallery · My Best Performances · Upload Photos

[Messages] Previous Profile: Alex Nancarrow
Next Profile: Brian Claes
Member NameTom McCormack
LocationJonesborough,Tennessee USA
Age66
SexMale
Years Running44 
Max Distance1/2 marathon 
Fastest Mile4:08 
Current Mile5:03 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://www.facebook.com
Fitness StatementI run 35 to 40 miles a week. One or two days a week I may run on the treadmill depending on how my legs feel. I also try to run at least one of my training runs on the grass. My training pace is always averages less than a 6:30 minute pace. 
Quote“Running cleanses my body and clears my mind.” 
Running AchievementsI hold numerous Tennessee age group running records. Mile ( 55) 5:11 (57) 5:11,(58) 5:00, (59)5:07, (60) 5:03. 5K,(57)18:05, (58) 17:37, (59)17:30.
4 Mile(59)23:09 and 8K (59) 29:03. I was 3rd in the 1985 World Police and Fire Games 5000 Meters held in San Jose,CA. I also won the 2013 USA Track and Field 5K Cross Country Championship, 60-64 division held in Flemington, NJ. and was second overall in the age graded category.
In 2014 I have won the USA Track and Field 10K Road Championship, in the 60-64 division and was 2nd overall, age graded. At the USA Track and Field, outdoor championships, I won the 5000 and 10,000 meters in the 60-64 division. I also won the USA Track and Field 1 Mile Road Championships in the 60-64 division and was overall age graded champion. 

Member Photo Galleries

Upload Photos To Your Gallery


Tom McCormack's Race Listing
Click on a race to view more information.

Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

More Races...

 

Profile Comments

Log In To Post Comments

runnerYou have run some really outstanding races. A super August!!! You need to run one of our Double Road Races...
Bob Anderson 1/14/14 11:23 pm
reply to comment
See More

 .

UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
See More
Dbl
Double Road Race