|Member Name||Tom McCormack|
|Max Distance||1/2 marathon|
|Types of Running||Road Runner|
|Internet Profile Link||http://www.facebook.com|
|Fitness Statement||I run 35 to 40 miles a week. One or two days a week I may run on the treadmill depending on how my legs feel. I also try to run at least one of my training runs on the grass. My training pace is always averages less than a 6:30 minute pace.|
|Quote||“Running cleanses my body and clears my mind.”|
|Running Achievements||I hold numerous Tennessee age group running records. Mile ( 55) 5:11 (57) 5:11,(58) 5:00, (59)5:07, (60) 5:03. 5K,(57)18:05, (58) 17:37, (59)17:30.
4 Mile(59)23:09 and 8K (59) 29:03. I was 3rd in the 1985 World Police and Fire Games 5000 Meters held in San Jose,CA. I also won the 2013 USA Track and Field 5K Cross Country Championship, 60-64 division held in Flemington, NJ. and was second overall in the age graded category.
In 2014 I have won the USA Track and Field 10K Road Championship, in the 60-64 division and was 2nd overall, age graded. At the USA Track and Field, outdoor championships, I won the 5000 and 10,000 meters in the 60-64 division. I also won the USA Track and Field 1 Mile Road Championships in the 60-64 division and was overall age graded champion.
Member Photo Galleries
|Date||Event Name||Location||Distance||Race Time||Place|