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Tom McCormack UjENA FIT Club Profile
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Member NameTom McCormack
LocationJonesborough,Tennessee USA
Years Running44 
Max Distance1/2 marathon 
Fastest Mile4:08 
Current Mile5:03 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.facebook.com
Fitness StatementI run 35 to 40 miles a week. One or two days a week I may run on the treadmill depending on how my legs feel. I also try to run at least one of my training runs on the grass. My training pace is always averages less than a 6:30 minute pace. 
Quote“Running cleanses my body and clears my mind.” 
Running AchievementsI hold numerous Tennessee age group running records. Mile ( 55) 5:11 (57) 5:11,(58) 5:00, (59)5:07, (60) 5:03. 5K,(57)18:05, (58) 17:37, (59)17:30.
4 Mile(59)23:09 and 8K (59) 29:03. I was 3rd in the 1985 World Police and Fire Games 5000 Meters held in San Jose,CA. I also won the 2013 USA Track and Field 5K Cross Country Championship, 60-64 division held in Flemington, NJ. and was second overall in the age graded category.
In 2014 I have won the USA Track and Field 10K Road Championship, in the 60-64 division and was 2nd overall, age graded. At the USA Track and Field, outdoor championships, I won the 5000 and 10,000 meters in the 60-64 division. I also won the USA Track and Field 1 Mile Road Championships in the 60-64 division and was overall age graded champion. 

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Tom McCormack's Race Listing
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runnerYou have run some really outstanding races. A super August!!! You need to run one of our Double Road Races...
Bob Anderson 1/14/14 11:23 pm
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UjENA FIT Club Fit Log Entries (2021) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race