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Tom Lichty UjENA FIT Club Profile
A Long Run The Movie
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Member NameTom Lichty
Years Running10 
Max Distance35+ 
Fastest Mile4:50 
Current Mile5:20 
Types of RunningRoad Runner
Internet Profile Linkhttp://
Fitness Statement7 days a week: mix of running, weight training and cross training 
Quote“Get comfortable being uncomfortable.” 
Running Achievements2009 Rockford Road Runner of the Year
2:57:45 marathon PR
2011 Overall winner of the Stone Bridge Marathon 

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Tom Lichty's Race Listing
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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race