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San Jose 8/20/16

Palo Alto 3/13/16

Palo Alto 3/13/16

Palo Alto 3/13/16
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Sueh-Min Liew UjENA FIT Club Profile
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[Messages] Previous Profile: Mike Fong
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Member NameSueh-Min Liew
LocationSunnyvale, California
Years Running20 
Max Distance1/2 marathon 
Fastest Mile8 min 
Current Mile8 min 40 secs (?) 
Types of RunningRoad Runner
Internet Profile Linkhttp://suehminliew
CommentsThank you! Heard in your San Jose run in February 2016 that helps is needed in scoring. I am willing to help if I have the time. 
Fitness StatementI run when I have the time. My running days are more consistent during the summer months when I am not working, usually end up running everyday (even when I travel). During the fall, winter and spring months I tend to run a lot less (2 days per week) due to work and life. I also believe in cross training to build other muscles and my core. Despite injuries and asthma, I still enjoy a good run. 
Quote“I may not be fast, but I am strong.” 
Running Achievementsreceived a President's Fitness Patch for running when I was in middle school (30+ years ago) for having a 7 minute mile. 

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Sueh-Min Liew's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
2/19/17 UjENA Double 8K Palo Alto  Palo Alto, California  Double 8K  43:04  49 

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
SUEH-MIN LIEWSan Jose 2/20/165K57427:0921100.00results
SUEH-MIN LIEWPalo Alto 3/13/16Double 8K286145:0330100.00results
SUEH-MIN LIEWSan Jose 8/20/165K52245:5947100.00results


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UjENA FIT Club Fit Log Entries (2018) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race