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Steve Kensok UjENA FIT Club Profile
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Member NameSteve Kensok
LocationScottsdale, AZ
Age65
SexMale
Years Running
Max Distance5 miles 
Fastest Mile9 min 
Current Milen/a 
Types of RunningTrail
 
Internet Profile Linkhttp://
Fitness StatementI'm 57 years old. I've gone through periods of working out consistently and periods of not working out at all. Currently I've been working out consistently for 2 years. I lost 25 lbs net while gaining 15 lbs of muscle. The first year I did the P90X workout. The second year I've been lifting weights 4 days/wk and spinning 2 days/wk. 
Quote“Be careful or you'll hurt your back.” 
Running Achievementsnone 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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