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Debra Brauer UjENA FIT Club Profile
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My First 5K Run

Elite Member
Member NameDebra Brauer
Years Running
Max Distance15k 
Fastest Mile 
Current Mile 
Types of RunningTrail
Internet Profile Linkhttp://www.ujenanetwork.com/masters/3697...
Fitness StatementMy daughter calls me a health nazi. I love to hike and trail run. I go the gym and get on the treadmill, cross trainer, stationary bike and workout at home with weights and a stability ball. I even use the stability ball as my chair when working in my office. Always working the core. I'm very particular about what I put in my body by eating all the power foods and super foods! I am a proud member of the President's Council on Physical Fitness. 
Quote“"Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself." -John Bingham, running speaker and writer ” 
Running AchievementsFirst 5k race October 2010 - San Jose del Cabo MX
First 15k race October 22, 2011 - San Jose del Cabo, MX
Broke my Double Road Race record October 27, 2012 - San Jose del Cabo, MX

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UjENA FIT Club Posts

Monday, August 4th, 2014
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An older gentleman in the gym this morning who has difficulty in walking and this crazy Albert Einstein hair approached me, looked me right in the eye and said "YOU are my INSPIRATION!"

run That's a good way to start off the day...
Bob Anderson 8/4/14 2:38 pm
Monday, October 21st, 2013
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Ran a 10k then walked for three miles.

Wednesday, September 25th, 2013
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14 miles on a bike. Walked for three miles.

Wednesday, August 28th, 2013
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It's HOT in Arizona, so I'm doing the treadmill in the air conditioned gym. It's the ONLY way to train this time of the year.

Thursday, August 9th, 2012
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Got my new Ujena Fit Club T-shirt. Many people have told me it should have been sunshine yellow!

run Girl, you make that shirt look good! I love my Fit Club
Lacey Marsac 8/9/12 1:22 pm
Friday, August 3rd, 2012
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A 5 mile trail run was in order for a Scottsdale Summer Sundress Soiree where Senorita Limonita will be debuting her sunshine yellow bikini dress TONIGHT!

Wednesday, July 25th, 2012
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Broke my record running down from the Gateway Saddle in the McDowells. New time of 29 minutes!

run Way to go Debbi...you are getting ready for the 15k Challenge in Cabo...
Bob Anderson 7/25/12 2:13 pm
run It does pay to workout and post daily in our Fit Log...you won $50 for the week ending July 8....congrats!
Bob Anderson 7/30/12 2:35 pm
Sunday, July 15th, 2012
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I woke up to an unusual 75 degree morning, and took advantage of it with a trail run. Had a deer friend accompany me!

Thursday, July 5th, 2012
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Made my trail run in 30 minutes from the highest point on the McDowell Mountain Gateway Loop! A new record!

run Way to go...sounds like you are getting ready for Cabo!!!
Bob Anderson 7/5/12 10:25 am
Thursday, June 14th, 2012
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Another awesome Arizona morning! You have to get up early around here before it gets too HOT!

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runnerI'm up for any challenge! I either hike, run or trail run every day!
Debra Brauer 9/23/13 10:57 am
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runnerIt's foggy and cold here in Washington. I wish I was in AZ where it's in the 70's! I've gained five pounds since I moved here in November! That's gotta change! Too cold to do anything but go to the gym and run!
Debra Brauer 1/21/13 2:19 pm
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runner5.75 miles on the treadmill this morning in training for CABO. Get back to my office to find out SEÑORITA LIMÓNITA™'s trademark has been approved! SUPER STOKED!
Debra Brauer 10/4/12 12:32 pm
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runnerI did Airport 101 last Friday. That qualifies as a 3 mile run, doesn't it?!
Debra Brauer 8/20/12 3:01 pm
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runnerIt's August and there are heat advisories this week. Can't hit my beloved Arizona trails for a while, so it's back to the air conditioned gym for my Cabo training!
Debra Brauer 8/8/12 9:19 am
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runnerCan't wait to get my Ujena Fit Club T-shirt! It's on it's merry way!
Debra Brauer 8/2/12 10:11 am
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runnerProud to be a Ujena Fit Club Contest winner and excited about going to Cabo this year and running the 15k. My goal is to do a better time!
Debra Brauer 7/31/12 8:06 am
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runnerTrail running in the mountains of the Phoenix Valley this week. The desert is in bloom and the weather is awesome! So many snowbirds leave by Easter. They miss one of the most magical moments that Arizona has to offer!
Debra Brauer 5/2/12 8:13 am
runnerSounds beautiful...
Bob Anderson 5/2/12 10:23 am
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runnerExcited about this recent article about me in Getfitpod.com - http://getfitpod.com/?p=5259. I not only created the most awesome margarita mix on the planet, but have become an inspirational motivator as well.
Debra Brauer 1/31/12 10:37 am
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runnerHoly cow! I get behind sometimes. Thanks for calling that to my attention. I am IN TRAINING for Cabo next year. I've been hiking and running every morning before I start my day.I simply MUST do a better time! Thanks so much, Catherine.
Debra Brauer 11/18/11 2:43 pm
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runnerDebbie, where have you been this week? I don't see your workouts? Hope all is well! Your Friend Catherine
Catherine Cross 11/18/11 11:39 am
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runnerThanks, Bob! I'm glad I made it - my first 15k ever. I'll be working hard to improve my time in the run next year!
Debra Brauer 11/8/11 9:50 am
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runnerGood job in the Bob Anderson 15k Challenge in Cabo...been meaning to mention it here for sometime.
Bob Anderson 11/7/11 3:53 pm
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runnerSo you are going to run the Bob Anderson 15k Challenge in Cabo!!!! That's is so cool...and I can't wait to hear the latest about your product!
Bob Anderson 9/15/11 9:06 am
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runnerYou have been getting in some good workouts. You are going to be ready for the Ujena 5k in Cabo for sure!!!! See you there...
Bob Anderson 9/15/11 8:40 am
runnerI'm definitely in training for Cabo! I'm going to do the 10k, too. I may not RUN the whole thing, but I'll definitely have no problem making it. It's been sooo hot here in AZ, I don't have opportunities to run long distances on flat surfaces. Do a lot of hiking and trail running. Looking forward to seeing you and having a margarita. There are exciting things ahead with my product and yours!
Debra Brauer 9/15/11 9:00 am
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race