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Rudy Justice UjENA FIT Club Profile
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1-14-2017 AAB 5K Chevron Houston Merathon

5K Time: 20:34 First place age category (60-64) Celebrating win with special effect props and USA flag.
Member NameRudy Justice
LocationWoodlands, Texas
Age63
SexMale
Years Running
Max Distance1 mile 
Fastest Mile5:58 
Current Mile5:58 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementTrain to run faster and faster.
Be the best master runner in the World. 
Quote“Break mile world record in my age group.” 
Running AchievementsSince last year have competed in the mile twice and got first place. Have competed on approximately 20 5k races within my county and surrounding counties and have placed first on my age group 95% of the time with credit to two grandmaster wins. Improving mile time by 23-5 seconds per month. Plus, soon to run a 5k under 20 minutes. Just feel like flying. 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race