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SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15
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Rowellan LaRosa UjENA FIT Club Profile
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Member NameRowellan LaRosa
LocationSan Francisco
Age47
SexMale
Years Running
Max Distance10k 
Fastest Mile10 
Current Mile11 
Types of RunningTrack
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementGym 5 days a week; Cardio/Running 2 days. Occasionally do Lagree Fitness/Core/Super Pilates class 
Quote“Health is wealth” 

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Rowellan LaRosa's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
ROWELLAN LAROSASF 8K Double Adventure Run 6/21/15Double 8K9059:00117100.00results

 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race