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Nour Alsana UjENA FIT Club Profile
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153
phx 10k

Member NameNour Alsana
LocationUnited States
Age33
SexMale
Years Running
Max Distance5k 
Fastest Mile4.15 
Current Mile4.19 
Types of RunningRoad Runner
Track
 
Internet Profile Linkhttp://www.facebook.com/profile.php?id=1...
Fitness StatementI am from flagstaff i go to NAU , i love to run for fun , i love to compete and run with friends
my best time in 5k is 14.30 and 10k is 30.57 

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Nour Alsana's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

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Profile Comments

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runnerNour, we found two races you have run this year. If you have run other races, we hope you will enter them. You will do good in our Runner Rankings for sure!
Nour Alsana 9/27/11 6:22 pm
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runnerWelcome Nour to the UjENA FIT Club...good to have you with us!
Bob Anderson 9/26/11 10:34 pm
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race