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Melissa Unrath UjENA FIT Club Profile
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Member NameMelissa Unrath
LocationFort Leavenworth, KS
Years Running20 
Max Distancemarathon 
Fastest Mile5:59 
Current Mile6:10 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.teambeachbody.com/melissau
Fitness StatementI love to run, being active, eating healthy, and working out daily. I'm a military wife of 26 years. We've moved 13 times in 26 years. It's always exciting finding new races, meeting runner friends, and running my best at every race.
I'm also a Beachbody coach and a Silpada Designs Representative.  
Quote“New to Ujena Fit Club! ” 
Running AchievementsI ran my first marathon in February 2011 in New Orleans, LA...The Rock and Roll New Orleans. So excited to qualify for Boston on my first marathon with a 3:47. I ran the Boston Marathon in 2012(year of extreme heat) finished in 3:54. I knew I could do better providing Mother Nature cooperated. So I ran my third marathon at the Army Marathon in Killeen, TX in Apr 2013. I Won 1st in the Masters and 5th female overall with a
time of 3:31 and a PR!! Ran a BQ too!! So I was going to Boston in 2014. I was entered and started my training. About 6 weeks into training shin splints hit. They didn't want to heal. Just had to take time off and let it heal. Sadly, I couldn't run Boston in 2014. So new goal...run a 4th marathon and qualify again. I ran the Kansas City Marathon in Oct 2014. It was a hilly one but I was extremely happy to BQ again. I finished in 3:37 and won 1st in my age group. I'm going to Boston 2016!! Update...I ran Boston 2016 and finished in 3:39:04! So excited to qualify for Boston 2017!!
I've entered many half marathons(PR 1:36), numerous 10 milers(PR1:11), 10ks (PR 43:15) and 5ks (PR 20:23). 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race