UjENA FIT Club Posts
Monday, July 8th, 2013
just 5 miles today, getting back into it after a couple days off
Monday, July 1st, 2013
Ran 3 miles easy in the morning, then 6 mile tempo in the afternoon/night! It was still over 100 degrees by 8 pm!
Sunday, June 30th, 2013
ran with a good friend, but this heat is ridiculous!
Heard it was like 100 degrees in Northern California Sunday...in Overland Park for the Double it was only 75 at the hottest. Hope you handled the heat okay!!!!Bob Anderson 7/1/13 12:47 am
Well I've lived in the Central Valley most of my life so I'm used to the heat, but sometimes its just too much! Luis Perez 7/1/13 9:40 pm
Tuesday, June 25th, 2013
just putting in 7 miles everyday!
Seven is good...are you pushing it?Bob Anderson 6/25/13 9:50 pm
Monday, June 24th, 2013
Thursday, June 13th, 2013
ran 6:09 pace for this run! day off tomorrow!!
Tuesday, June 11th, 2013
Monday, June 10th, 2013
Ran 7 miles at 6:30 pace in the morning, then ran 4 miles easy in the pm. Very tired!!
Sounds like a good workout for the Double Road Race! Are you going to run our Double in San Jose August 24?Bob Anderson 6/12/13 8:38 am
I was actually looking into The Double in San Jose, I'm still undecided, I have to see all the travel expensesLuis Perez 6/12/13 2:36 pm
Friday, June 7th, 2013
held myself back on pace but still felt great!
Wednesday, June 5th, 2013
easy morning run..