UjENA FIT Club Posts
Thursday, July 4th, 2013
SO happy with this race today - fastest pace ever. Another beautiful race morning - I've really lucked out lately. Happy Birthday, America!
Almost under 30 minutes...next time!!!! Congrats!!!Bob Anderson 7/4/13 11:08 pm
Sunday, June 30th, 2013
Ran the Overland Park Double Road Race. PR'd on the 10K, and came in 4th overall in my age group. Beautiful day for a race, and met a lot of neat people! It was a wonderful experience, and I look forward to the next one!
PR in the 10k leg!!! That is awesome. Glad you liked our Double!!!! See you again.Bob Anderson 7/1/13 12:43 am
Saturday, June 22nd, 2013
Tough run today. It's been awhile since I had to take a 3 minute walk break in the middle of a run. Could have been time of day, humidity, wind, tired legs, or any number of things. Oh, well - the tough ones make the good ones seem even better!
Don't let it bother you...however you don't want to walk during a race. It would just kill your time. Listen to your body...there are times when a little walk will get the body going again...Bob Anderson 6/23/13 9:18 pm
Friday, June 21st, 2013
Headwind in all directions. :/
Tuesday, June 18th, 2013
I'm thankful for my treadmill for those times when I can't get outside, but I do so love running outside, even in the heat and humidity. I appreciate a good sweat! :)
Monday, June 17th, 2013
Treadmill run with iFit - running in Moscow! Pretty cool, and it makes the workout a little more interesting. :)
I wish! No, my treadmill has a 10-inch screen that scrolls through routes in various cities and countries, thanks to iFit Live. It can be a little touchy at times, but when it works, it makes a treadmill run much better!Katie Taylor 6/17/13 2:29 pm
Saturday, June 15th, 2013
Day 20 of the Runner's World Run Streak. Today was a running trifecta: hot, humid, AND windy!
Those are the three things that makes running tough...but when you finish and drink a cold glass of water!!!Bob Anderson 6/15/13 1:50 pm
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Bob, how far are you going on Saturday?Katie Taylor 6/26/13 10:33 pm
The Fun Run at 8am Saturday starting from Garry Gribble's Running Sports is going to be easy...like two miles. Hope you can join us?Bob Anderson 6/27/13 6:43 am reply to comment
Going well! Today was Day 31, so 8 more days to go. I'm hoping to make the fun run - it will depend on baseball/t-ball schedules. :) Looking very forward to Sunday, though, for sure!Katie Taylor 6/26/13 8:42 am reply to comment
How is your streak coming along? Are you going to be able to join us Saturday morning for our little fun run? 8am at Garry Gribbles in OP...Bob Anderson 6/25/13 10:08 pm reply to comment
Good luck on your running streak...do you still have it going?Bob Anderson 6/14/13 12:31 pm
Thanks for your comment - 19 days and counting! :) Really looking forward to the Double Road Race. I've never done anything like this before, and I'm very excited.Katie Taylor 6/14/13 3:52 pm
19 days!!! That's super. You are going to love the Double. The halftime will give you time to recover and get ready for leg two...the 5k. Bob Anderson 6/14/13 4:05 pm reply to comment