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Justin Kracht UjENA FIT Club Profile
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Member NameJustin Kracht
LocationOklahoma City
Age45
SexMale
Years Running2 
Max Distancemarathon 
Fastest Mile6:13 
Current Mile6:40 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementForm. Flow. Fun. 

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Justin Kracht's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Justin KrachtOklahoma City 4/4/15Double 15K52101:00:20346100.00results

 

UjENA FIT Club Posts

Sunday, February 8th, 2015
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16 Miles Long Run

Thursday, February 5th, 2015
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40 Min Tempo

Making progress!

Wednesday, February 4th, 2015
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4 Miles Easy (dreadmill)

Tuesday, February 3rd, 2015
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6 x Hill

Tuesday, January 27th, 2015
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5 x 800

Sunday, January 25th, 2015
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14 Miles Long Run into some BRUTAL WIND.

run If I had to come with a list of things that I really don't like to deal with, wind would be at the top of my list. Brutal wind are the worse. But you did it. At the moment it is not fun but it is a good workout.
Bob Anderson 1/26/15 8:47 am
run That is what I'm hoping for. I like to imagine that it's a workout similar, in part, to having a tire tied to my waist and dragging it across a football field like an NFL receiver. Except I'm dragging it for miles.
Justin Kracht 1/26/15 9:03 am
Saturday, January 24th, 2015
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3.5 Miles Easy followed by 3.5 Miles Steady

Sunday, January 18th, 2015
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13 Miles Long Run

Saturday, January 17th, 2015
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10 Miles Steady

Thursday, January 15th, 2015
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35 Min Tempo

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Profile Comments

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runnerJustin, welcome to the Ujena Fit Club. I am excited to be working with you guys on upcoming Double Racing events. We will meet personally soon. Bob
Bob Anderson 7/30/14 10:29 am
runnerThank you, Bob! I look forward to meeting you.
Justin Kracht 7/30/14 10:31 am
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UjENA FIT Club Fit Log Entries (2025) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race