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Overland Park 6/29/14
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Jordan Shrack UjENA FIT Club Profile
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Member NameJordan Shrack
LocationLawrence, KS
Age35
SexFemale
Years Running
Max Distance1/2 marathon 
Fastest Mile7:13 
Current Mile7:40 
Types of RunningRoad Runner
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementI actually really love following training programs, and am currently using Hal Higdon to train for my first marathon in September. Training programs keep me on track and help me to not get burnt out as they enforce rest days. For strength I work with a personal trainer (free in my office) 3 days a week, and have really noticed a huge difference in my running since starting this. And I'm trying to incorporate yoga as well, so I can ward off any injuries! So far I have been injury free. 
Quote“If you run, you are a runner."” 
Running AchievementsI have completed countless 5Ks, 3 10Ks and 2 half-marathons. In my most recent 10K (the Hospital Hill 10K in Kansas City) I took first in my age group! Definitely a first for me, and was 11th overall for women. 

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Jordan Shrack's Race Listing
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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Jordan ShrackOverland Park 6/30/13Double Road Race4041:09:2385210.00results
Jordan ShrackOverland Park 6/29/14Double Road Race72701:08:5650230.00results

 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race