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Ft. Lauderdale 5/18/14
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Jon Williams UjENA FIT Club Profile
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Member NameJon Williams
LocationMiami, Fla
Years Running10 
Max Distance35+ 
Fastest Mile4:44 
Current Mile4:57 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.jonruns.com
Fitness StatementLiving in Florida provides me the opportunity to race year round. 
Running Achievements2006 RRCA Runner of the Year
2009 RRCA Masters Runner of the Year 

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Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Jon WilliamsFt. Lauderdale 5/18/14UjENA 5K8819:27100.00results


Profile Comments

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runnerThank you!
Jon Williams 4/29/14 5:29 pm
runnerYou did all the work. Hope we will be seeing you at our Fort Lauderdale Double May 18th.
Bob Anderson 4/29/14 6:11 pm
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runnerCongrats Jon on being our first quarter Ujena Fit Club leader. Not only did you run 34 races but you were the overall winner in 25 of them. You are having an amazing year! Way to go!!!
Bob Anderson 4/29/14 5:19 pm
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UjENA Fit Club Rankings UjENA Fit Club Ranking on 03/04/2014:
Races (21) Race Points: 4,161 Performance: 9,101 Qtr Total Points: 13,262
runnerYou are our 2014 first quarter leader. You certainly like racing. 21 races already for 13,262 points. Congrats!
Bob Anderson 3/4/14 6:09 pm - Reply
runnerWow, I thought I ran a lot of races. You have already posted 70 of your races and you still have more to post. You are running two to three races already every weekend. Many are 5k or less but you are running them fast. Hope you will be joining us May 18th for our Fort Lauderdale Double Road Race. Bob
Bob Anderson 1/14/14 3:24 pm
runnerThank you. There is a good chance I will be at the Ft. Lauderdale event. Hope to meet you!
Jon Williams 1/15/14 5:09 am
runner128 races in 2013 at a 6:35 pace/mile. How did you find that many races? This moves you to the top of the list. Congratulations!
Bob Anderson 1/15/14 8:49 am
runnerIt is all about planning. I try to plan my races 4 weeks out, always looking for the chance to do more than 1 per weekend day. Thanks!
Jon Williams 1/15/14 10:49 am
runnerIt is very tight but the race for the top spot is not over yet. Our editors are going through everything checking distances. Peter has moved into the lead just 80 points up. It's not over until it is over!
Bob Anderson 1/15/14 6:33 pm
runnerI went through all my races last year to make sure they were included, I have only listed 133 of the 134 races. Is there a way to include a 6 hour relay event I ran? that is the only event missing. Thanks!
Jon Williams 1/15/14 9:45 pm
runnerHow many miles did you run in the 6 hour relay?
Bob Anderson 1/15/14 10:21 pm
runnerI ran exactly 14.88 miles in approximately 90 minutes (12 laps of 1.23 miles each): http://jonruns.com/2013/011313vistaview360.html
Jon Williams 1/15/14 10:30 pm
runnerList this by the name of the relay and put down the distance as 14.88 miles. Put the time down as 1:30:00. You are addicted to racing. I love it too. But how to you find races that start at different times?
Bob Anderson 1/15/14 10:37 pm
runnerThanks. All 134 2013 races are now listed. I am really addicted to racing. During race season here in Florida (late January until Memorial day there are often 4 or 5 races each Saturday and Sunday within a 2 hour drive of my house. I just look for races that near each other with different start times. Gasparilla Distance Classic in Tampa is one of my favorites. You can run the 15K then after a 45 minute break the 5K starts. Then the next day you can do the half marathon followed by an 8K. I missed it in 2013 because of other races. What gave you the idea to start the Double Road Race? I am just starting to set up some of my own events as a new timing company down here in South Florida. We are trying to think of a unique signature event to start in this area.
Jon Williams 1/16/14 5:39 am
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UjENA FIT Club Fit Log Entries (2020) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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