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John Van Duser UjENA FIT Club Profile
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Member NameJohn Van Duser
LocationMinot AFB, ND
Age54
SexMale
Years Running
Max Distancemarathon 
Fastest Mile6:00 
Current Mile6:20 
Types of RunningRoad Runner
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementI have been in the US Air Force for 28 years and credit my recent running success to the Air Force fitness program. I run 5-6 times a week and do some strength training 3 times a week. I am married and have two daughters. My youngest is into running and participated with her high school track team this past year and she ran her first 5K this past weekend! 
Quote“Finishing is all in your head!” 
Running Achievements2011 Ran first marathon (USAF Dayton Ohio) and qualified for Boston!
2012 Ran Boston Marathon
2013 Ran Fargo Marathon 

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John Van Duser's Race Listing
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Upcoming Races

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Recent Races

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
John Van DuserOverland Park 6/30/13Double Road Race4461:02:2540120.00results
John Van DuserOverland Park Kansas 6/28/15Double 15K58501:07:18242050.00results

 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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