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Joe Navas UjENA FIT Club Profile
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Member NameJoe Navas
LocationEastham, MA
Years Running10 
Max Distancemarathon 
Fastest Mile4:33 
Current Mile4:33 
Types of RunningRoad Runner
Internet Profile Linkhttp://theherowithathousandlacesrunningl...
Fitness StatementSpent the first part of my adult life smoking, drinking and generally neglecting my health at every turn. Quit smoking at 30, began running the following year. Nothing in my life spoke to me in quite the same way. It has simply made sense. Love running fast, love running long, really love running fast long.
Still trying every day to nail down PR's at every distance. 
Quote“"I ran. I ran until my muscles burned and my veins pumped battery acid. Then I ran some more. "- Fight Club” 
Running Achievements2:33 2011 Boston Marathon. Led the Whirlaway Men's Masters Team to the team title.
4:33 mile for 8th at the 2011 New Balance Indoor Games (Boston.)
1:10:26 1/2 marathon (2009, New Bedford.)
2nd Master, Falmouth Road Race 2011.
3rd overall USATF-NE Grand Prix Series 2011 Masters category. 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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