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Jesse Long UjENA FIT Club Profile
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Member NameJesse Long
LocationMontrose,co
Age72
SexMale
Years Running
Max Distance1/2 marathon 
Fastest Mile4:26 
Current Mile5:36 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://
Fitness StatementI run between 60 to 70 miles each week plus gym time. It's hilly here so I run alot of hills> do speed work each week however I elect to do it on the road. I like to run 1200 and 2000 repeats with a rest quarter mostly for speed work 
Running AchievementsI have run 3 Rock and Roll event this year winning my age group at San Diego Arizona, and Denver, I also won the USATFage group at Sneffels Half Marathon. My times range from 1:38 at Sneffel high altitude and hilly 1:35 range at Arizona and San Diego. My best time was at Denver this September 1:34:26 I know I left a lot on the table at Denver. I will run under a 1:32 this next year 10K best time was at Moab Winter Fun 10K 43.01 I have not lost an age group race this year My beat 5K was at Steel Days American Fork Utah 20 and some change. I have run 19:56 at a local 5K 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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