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Jerald Kracht UjENA FIT Club Profile
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1538
Park City 1/2 Marathon 2014

Different from last year but looks just as challenging.
Member NameJerald Kracht
LocationBremen, KS 66412
Age60
SexMale
Years Running
Max Distance1/2 marathon 
Fastest Mile9:15 
Current Mile9:30 
Types of RunningRoad Runner
Treadmill
 
Internet Profile Linkhttp://www.jkrunningevents.com
Fitness StatementI am running for three main reasons, #1 weight lose. I have lost 30 pounds in the past year. #2 to control my diabetes (that goes hand in hand with #1). #3 I love running. 
Quote“Run in front of me, beside me, or behind me, But if your not running don't call me slow.” 

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Jerald Kracht's Race Listing
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Upcoming Races

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Recent Races

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Jerald KrachtManhattan 11/9/13Double Road Race93801:38:32133120.00results
Jerald KrachtOverland Park 6/29/14Double Road Race64102:04:48254100.00results

 

UjENA FIT Club Posts

Saturday, February 7th, 2015
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Nice run in Oklahoma City with the OKC Landrunners Club.

Tuesday, September 16th, 2014
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30 minutes with Dumbells & Medicine Ball

Tuesday, August 5th, 2014
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A very sore 6 miles but I managed to finish it.

Tuesday, July 29th, 2014
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Great 4 miles, my hamstring and ankle are felling great. I think I am on the recovery trail.

run You have do much positive energy. Your hamstring and ankle situation are just going to melt away.
Bob Anderson 7/29/14 9:23 pm
Thursday, July 24th, 2014
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Another 4 miles tonight, ankle and hamstring felt good the first 2 1/2 miles. The last part was pretty sore. But I am getting better.

Monday, July 21st, 2014
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4 miles endurance, 100 plus degrees out.

Thursday, July 17th, 2014
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4 Mile Training Run, Hamstring felt better.

run Good news...
Bob Anderson 7/18/14 10:42 pm
Thursday, July 17th, 2014
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4 mile walk, stretching my Hamstring. Felt pretty good. A few more of these and maybe I will be running again.

Friday, March 21st, 2014
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I have been fighting a hamstring issue, thought I had it whipped but after the double it is alive and well. Trying to rest it now, but I keep feeling the need to get back running.

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Profile Comments

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runnerDouble Road races in the Central States are beginning to take shape. The Oklahoma City, OK Double (Inaugural race) will be first out of the gate April 4th, Then Indianapolis IN, (3rd Annual) May 31st and Overland Park KS, (3rd Annual) June 28th. Then 3 more Inaugural races later in the season Omaha NE, Lincoln NE, and Tulsa OK. It is going to be a great racing season in the Central States.
Jerald Kracht 1/6/15 11:28 am
runnerGo to www.jkrunningevents.com to register for the Oklahoma City Double Road Race. Or e-mail me at jerald@doubleroadrace.com for information.
Jerald Kracht 1/6/15 12:01 pm
runnerI can't wait to run my first Double in Oklahoma April 4th. Join me.
Bob Anderson 1/6/15 5:54 pm
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runnerOverland Park Double coming up. I am fighting a hamstring strain. not sure how it will go. This will be my second Double and my wifes first. Anyone have advice for my hanstring?
Jerald Kracht 6/24/14 1:08 pm
runnerI would put a hot patch on it that you can pick up at a drug store. It has worked for me.
Bob Anderson 6/27/14 8:33 pm
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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race