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Heather Marsh UjENA FIT Club Profile
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Member NameHeather Marsh
Years Running
Max Distance15k 
Fastest Mile7minutes 
Current Mile9minutes 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.facebook.com/#!/profile.php?i...
CommentsI love Ujena bathing suits! 
Fitness StatementI run close to 7 miles around the valley of my house everyday and I also do up to an hour long cardio video. I have the insanity program, P90X, Hip Hop Abs, Turbo Jam, Turbo Fire, Core Rythums, Flirty Girl Fitness, Tae Bo, Zumba Fitness and a miriad of Wii Motion and Xbox Kinect fitness games and challenges including tight rope walking, dancing, and cliff hanging. I use these everyday and rotate them depending on how I feel and or the weather outside to keep my moods balanced. 
Quote“The endorphins that running gives me are addictive.” 
Running AchievementsI can only brag about personal achievments. I started running when I turned 31 after my fourth child was born. With a strict nutrition plan, pre arranged exercise time, and a small goal; I lost 30 pounds and about 10 inches and kept it off. I have also alleviated most of my everyday chronic back pain by building this muscle and losing the fat due to my degenerative disorder. 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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