Giliat Ghebray UjENA FIT Club Profile
A Long Run The Movie
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San Jose Half Marathon 2011
At about the 4.2 mile mark. I am number 13. Photo by Catherine Cross, Ujena Fit Club
At about the 4.2 mile mark. I am number 13. Photo by Catherine Cross, Ujena Fit Club
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| Member Name | Giliat Ghebray |
| Location | Oakland, Ca |
| Age | 41 |
| Sex | Male |
| Years Running | 13 |
| Max Distance | 1/2 marathon |
| Fastest Mile | 4:02 |
| Current Mile | N/A |
| Types of Running | Road Runner Track Trail |
| Internet Profile Link | http://www.ghebgil.blogspot.com |
| Fitness Statement | I am an elite runner and train every day. I am transitioning towards the longer distances but consider myself a multi-terrain athlete and love all surfaces (road, track, cross country). |
| Quote | “I run to win.” |
| Running Achievements | I am an NCAA Division 1 All American (5000 meters 2006). I have competed for the US on the NACAC teams in 2006 and 2009. I recently qualified for the Olympic trials marathon by running a 1/2 marathon in 1:03:38 at the 2011 San Jose Rock n Roll 1/2 marathon. |
Giliat Ghebray's Race Listing
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UjENA FIT Club Posts
Thursday, December 15th, 2011
Easy 10 mile run at the San Leandro Marina
Wednesday, December 14th, 2011
Easy 8 miles out at Skyline
Monday, December 12th, 2011
easy 5 mile recovery run
22 miles this morning before work! Was it cold? Is this going to be another 100 plus mile week?Bob Anderson 12/13/11 10:54 am
Sunday, December 11th, 2011
easy 5 miles in the evening
Wow...110 miles for the week. When will you start to taper for the Olympic Marathon Trials? Are you doing a lot of double workouts? Keep us posted. You have me inspired. I am going to do another 2.2 miles to move my weekend total to 27.4 miles. Bob Anderson 12/11/11 3:29 pm
Thursday, December 8th, 2011
I ran 16 miles today at Redwood Regional Park in Oakland, Ca.
You are getting in some serious miles...keep us posted. The trials are coming up fast... Good job!Bob Anderson 12/8/11 9:56 pm
Profile Comments
Check out my video on my profile!Giliat Ghebray 7/18/12 11:42 am
Good video...you almost got him! Bob Anderson 7/18/12 3:17 pm
See you at Wharf to Wharf...now that you injury is behind you...you should really be ready to blow out a good one!!!!Bob Anderson 7/19/12 4:01 pm
Great job today Gil, 6th place overall at Wharf to Wharf...4:41/mile pace. Outstanding!!!Bob Anderson 7/22/12 5:09 pm
Good job yesterday on the mile in San Rafael...4:11 and second overall...keep us posted on what you are doing!!!Bob Anderson 7/16/12 6:21 pm
Great job on the 13:57 yesterday. It was a great day for racing. This time is our best time of the year. We got some good photos and will be posting them on Sunday. When is your next race?Bob Anderson 11/25/11 10:10 am
Are you running the 5k on Thanksgiving day in San Jose? We will be there. I am running the 10k. Looks like there is going to be close to 20,000 runners. Good luck!Bob Anderson 11/16/11 8:29 pm
Saw on our Facebook group that you are running...since you run after us we will be there watching. The grandkids will be running their races at nearly the same time but we will work it out. Hope it is not going to be as cold as last year...we will get some photos!Bob Anderson 11/17/11 8:38 am
Welcome Giliat to the UjENA FIT Club. Congrats on the 1:03 in San Jose. Only Meb was able to beat you on that day. I read your blog and your performance was amazing considering you were sick leading up to the start. It is weird how sometimes the body really come through. Must be exciting qualifying for the trails. We found five races you have run this year, if you have more go ahead and add them. Keep us posted on everything. Good luck!!!Bob Anderson 10/11/11 9:34 pm
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