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Fuad Abu Nofal UjENA FIT Club Profile
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Member NameFuad Abu Nofal
LocationCalifornia
Age61
SexMale
Years Running
Max Distancemarathon 
Fastest Mile0:06:13 
Current Mile0:07:15 
Types of RunningRoad Runner
Trail
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementGood!

Started less than two years ago.
10K road > 12K Trail > 17K Trail > 35K Trail > Half > Trail Marathon (5000ft elev change)
Several Half Marathons
Two months ago I did 50K (trail). Should I say crawled! 
Running AchievementsFirst race: 10K road 11/24/11
to
Big Sur Trail Marathon (5000+ft) 9/29/12 

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Fuad Abu Nofal's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Fuad Abu NofalSan Jose 8/24/13Double Road Race40401:17:1097100.00results

 

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UjENA FIT Club Fit Log Entries (2019) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race